Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet

tdearmitt2010
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eBay item number:116312707963

Item specifics

Condition
Like New: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
Binding
Paperback
Product Group
Book
Weight
0 lbs
IsTextBook
No
ISBN
9780307589781
Book Title
American Heart Association Low-Salt Cookbook, 4th Edition : A Complete Guide to Reducing Sodium and Fat in Your Diet
Book Series
American Heart Association Ser.
Publisher
Potter/Ten SPEED/Harmony/Rodale
Item Length
9.2 in
Edition
4
Publication Year
2013
Format
Trade Paperback
Language
English
Item Height
0.9 in
Author
American Heart Association
Features
Revised
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Low Salt, Health & Healing / Low Fat, Diet & Nutrition / Diets, Health & Healing / Heart
Item Weight
15.7 Oz
Item Width
6.1 in
Number of Pages
352 Pages

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0307589781
ISBN-13
9780307589781
eBay Product ID (ePID)
111932184

Product Key Features

Edition
4
Book Title
American Heart Association Low-Salt Cookbook, 4th Edition : A Complete Guide to Reducing Sodium and Fat in Your Diet
Number of Pages
352 Pages
Language
English
Publication Year
2013
Topic
Health & Healing / Low Salt, Health & Healing / Low Fat, Diet & Nutrition / Diets, Health & Healing / Heart
Features
Revised
Genre
Cooking, Health & Fitness
Author
American Heart Association
Book Series
American Heart Association Ser.
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
15.7 Oz
Item Length
9.2 in
Item Width
6.1 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
22
Dewey Decimal
641.5/6323
Edition Description
Revised edition
Synopsis
Whether you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. In this revised and expanded fourth edition of the American Heart Association Low-Salt Cookbook, the association shows that a low-sodium diet can be not only good for your health but also full of flavor. Including everything from appetizers and soups to entr es and desserts, American Heart Association Low-Salt Cookbook, 4th Edition, offers more than 200 delicious low-sodium recipes--more than 50 of them brand-new to this edition. Whether you are in the mood for a beloved classic or a new favorite, you will find just the dish to please your palate. Looking for a less salty snack? Try Baked Veggie Chips served with Hot and Smoky Chipotle-Garlic Dip. Craving something hearty and full of flavor? Slow-Cooker Moroccan Chicken with Orange Couscous is an ideal low-sodium fix-it-and-forget-it meal. For a Sunday-night family dinner, try Three-Cheese Lasagna with Swiss Chard. And for your sweet tooth? Whip up Peach and Blueberry Cobbler or Rice Pudding with Caramelized Bananas for a special treat. With this book in hand, you'll be armed with nutrition numbers for every recipe and the latest American Heart Association dietary information, as well as the how-tos for avoiding hidden sodium, shopping smart, and using healthy cooking techniques. You'll also find useful resources such as a sodium tracker, a no-sodium seasoning guide, a list of common high-sodium foods, ingredient substitutions, and serving suggestions for each of the food groups., Whether you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. In this revised and expanded fourth edition of the American Heart Association Low-Salt Cookbook, the association shows that a low-sodium diet can be not only good for your health but also full of flavor. Including everything from appetizers and soups to entrees and desserts, American Heart Association Low-Salt Cookbook, 4th Edition, offers more than 200 delicious low-sodium recipes-more than 50 of them brand-new to this edition. Whether you are in the mood for a beloved classic or a new favorite, you will find just the dish to please your palate. Looking for a less salty snack? Try Baked Veggie Chips served with Hot and Smoky Chipotle-Garlic Dip. Craving something hearty and full of flavor? Slow-Cooker Moroccan Chicken with Orange Couscous is an ideal low-sodium fix-it-and-forget-it meal. For a Sunday-night family dinner, try Three-Cheese Lasagna with Swiss Chard. And for your sweet tooth? Whip up Peach and Blueberry Cobbler or Rice Pudding with Caramelized Bananas for a special treat. With this book in hand, you'll be armed with nutrition numbers for every recipe and the latest American Heart Association dietary information, as well as the how-tos for avoiding hidden sodium, shopping smart, and using healthy cooking techniques. You'll also find useful resources such as a sodium tracker, a no-sodium seasoning guide, a list of common high-sodium foods, ingredient substitutions, and serving suggestions for each of the food groups. From the Hardcover edition.
LC Classification Number
RM237.8

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4.8
12 product ratings
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  • by the_32140
    Apr 01, 2025Top favorable review

    I loved them and my son in law is alread...

    I loved them and my son in law is already using all I bought from eBay, he had a massive heart attack and he’s learning to cook healthy now.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • by bar4156
    Sep 18, 2022

    Book

    Book has good receipe but would be better with color pictures. Thanks,bar 4156

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • by judysjewelsjunk
    May 18, 2021

    Right on target

    Nice clean book and very informative for a low salt diet .

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • by ciampolillo2006
    Aug 05, 2023

    Great low sodium recipes!

    Great book. Lots of good recipes! Use it a lot!

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • by mattiglio
    Jun 11, 2023

    Fast Shipping

    Good book for folks who need to reduce sodium for health and are having trouble finding low sodium meals.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

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