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The Fast Metabolism Diet book by Haylie Pomroy hardcover

US $6.00
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Condition:
Good
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Located in: Washington, District Of Columbia, United States
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eBay item number:116482852628

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Book Title
Book
Book Series
none
Original Language
English
Item Length
6 in
Vintage
No
Personalize
No
Format
Hardcover
Language
English
Item Height
10 in
Personalized
No
Features
Dust Jacket
Topic
Dieting, Fasting
Item Width
1 in
Signed
No
Ex Libris
No
Narrative Type
Nonfiction
Publisher
Harmony Books
Intended Audience
Young Adults, Adults
Inscribed
No
Edition
First Edition
Publication Year
2013
Type
Instruction
Literary Movement
Post-Modernism
Era
2010s
Illustrator
Gretchen Achilles
Author
Haylie Pomroy
Genre
Cookbooks, Food & Drink, Health, Treatments & Medicine
Country/Region of Manufacture
United States
Item Weight
18 oz
Number of Pages
256
ISBN
9780307986276

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tradingwithdiki

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4.7
113 product ratings
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  • by mcgoldwing
    Dec 16, 2019Top favorable review

    Sounds like it will make you reallly healthy

    I actually did not try this diet yet but my friend just loves it. He lost now 50 pounds the past 1-2 years he has been on it and dropped a lot of her medications, he is in wonderful health.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • by 353757john
    Apr 06, 2016Top critical review

    Did It Work For Me

    She didn't take older people into consideration. Not everyone can do the strenuous exercise or rigid diet. I imagine that she uses these reasons for a person not losing 20 pounds in 28 days. So sad. I tried, but blood pressure went off the chart!

    Verified purchase: YesCondition: NewSold by: robotallen

  • by catpat_2006
    Apr 04, 2016

    It Really Works!

    When I received the FMD book, I read it immediately. I have to admit that in the beginning, I was quite overwhelmed at meal preparation. However, I was pleased to find that it got easier as the weeks passed. I am now on week four, and I'm not overwhelmed anymore, in fact, I look forward to making new recipes and preparing my favorites. I have lost 11+ lbs. so far, and couldn't be more pleased.

    Verified purchase: YesCondition: NewSold by: sassycatbooks

  • by martiflower*
    Jul 19, 2016

    healthy eating plan

    If you want to be healthier and lose some weight then this could be a plan for you. It is work to plan and fix the meals but the recipes are really good and satisfying. The chili and the curried chicken recipes are really good, even my family likes them.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • by lacttan
    Sep 25, 2018

    Good information, but plan is too hard to follow. Did find info useful!

    This non-diet DIET is very difficult to follow unless you can pay for a personal chef or have time to track down recommended foods. I also purchased the APP which I though would help but there are very few recipes so in order to create your own and add them to the food list on the app, you are spending more time doing that than cooking or eating. I went back to using an out of print but very effective plan called the Doctor's Clinic 30 which has worked for me when I was in my 30's 40's and now 50's. It is a lifestyle change so I have to go back to using it when I go back to old habits, but it works. I took the Fast Metabolism princiles of using organics and eating more frequently and better quality starches and it actuallly sped up the weight loss on the other program. In summary, ...

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

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