A Mind of Your Own By Dr Kelly Brogan

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Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Title
A Mind of Your Own: The Truth About Depression and How Women Can
ISBN
9780008128005
Category

About this product

Product Information

Depression is one of the UK's leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body - not in the brain and it can be treated with simple lifestyle interventions. The UK's mental well-being is in a state of crisis - psychiatric drugs are overprescribed and the causes of depression and anxiety oversimplified as a genetic and brain malfunction. This book debunks the myths and sets out a natural cure for depression, proving that low serotonin levels are not the primary cause of depression, but that inflammation is the root cause and this can be treated by way of lifestyle changes. The book explores the truth about depression, including the latest science and how our genes express themselves through the food choices we make, as well as Dr Brogan's four-week plan with menus. Written in a lively style and laced with compelling scientific proof, this groundbreaking book proves that symptoms of depression are often markers of an underlying problem originating outside the brain which can be effectively treated without pharmaceuticals.

Product Identifiers

Publisher
HarperCollins
ISBN-13
9780008128005
eBay Product ID (ePID)
221092180

Product Key Features

Number of Pages
320 Pages
Language
English
Publication Name
A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
Publication Year
2016
Subject
Medicine
Type
Textbook
Subject Area
Health, Treatments & Medicine
Author
Dr Kelly Brogan
Format
Paperback

Dimensions

Item Height
216 mm
Item Weight
380 g
Item Width
135 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Dr Kelly Brogan

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VAT number: GB 724498118
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    • w***i (436)- Feedback left by buyer.
      More than a year ago
      Verified purchase
      Book in excellent condition. Prompt dispatch and arrived early too. Many thanks. Delighted with my purchase
    • a***5 (542)- Feedback left by buyer.
      More than a year ago
      Verified purchase
      as described
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    5.0
    9 product ratings
    • 9 users rated this 5 out of 5 stars
    • 0 users rated this 4 out of 5 stars
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    See all 7 reviews
    • by tiggythecat
      Sep 29, 2023

      Great read..fantastic and practical.

      I think this book is way ahead of its time. Most people have not caught upto the fact that mental health issues are a mix of both trauma and also lifestyle. I thought the book was so great I boughtbit for someone else to benefit from..hopefully as much as I did.

      Verified purchase: YesCondition: NewSold by: mjlbargains

    • by dupcharlsw
      Oct 10, 2018

      Revealing the truth about anxiety and depression

      This is a great book for every women to read as many of us have family and friends who struggle with anxiety and depression. The advice will not only change the condition, but changes lifestyles! Without harmful drugs.

      Verified purchase: YesCondition: NewSold by: mjlbargains

    • by wishaw29
      May 03, 2018

      Fab read, life changing

      Verified purchase: YesCondition: NewSold by: mjlbargains

    • by allsoulsmatter
      Feb 02, 2021

      Excellent book

      Well worth a read

      Verified purchase: YesCondition: NewSold by: 11dawn11

    • by reh1155
      Jun 24, 2020

      Great book

      Verified purchase: YesCondition: NewSold by: pbshop.store

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