ACSM's Resources for the Personal Trainer

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Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Artist
American College of Sports Medicine
Book Title
ACSM's Resources for the Personal Trainer
ISBN
9780781797726
Subject Area
Health & Fitness, Education, Medical
Publication Name
Acsm's Resources for the Personal Trainer
Publisher
Lippincott Williams & Wilkins
Item Length
10.9 in
Subject
Exercise, Sports Medicine, Physical Education
Publication Year
2009
Type
Textbook
Format
Hardcover
Language
English
Author
American College of Sports Medicine (Acsm) Staff
Features
Revised
Item Weight
57.2 Oz
Item Width
8.4 in
Number of Pages
544 Pages
Category

About this product

Product Identifiers

Publisher
Lippincott Williams & Wilkins
ISBN-10
0781797721
ISBN-13
9780781797726
eBay Product ID (ePID)
109212884

Product Key Features

Number of Pages
544 Pages
Publication Name
Acsm's Resources for the Personal Trainer
Language
English
Publication Year
2009
Subject
Exercise, Sports Medicine, Physical Education
Features
Revised
Type
Textbook
Subject Area
Health & Fitness, Education, Medical
Author
American College of Sports Medicine (Acsm) Staff
Format
Hardcover

Dimensions

Item Weight
57.2 Oz
Item Length
10.9 in
Item Width
8.4 in

Additional Product Features

Edition Number
3
Intended Audience
Scholarly & Professional
LCCN
2009-024494
Dewey Edition
22
Illustrated
Yes
Dewey Decimal
613.7/1
Edition Description
Revised edition
Synopsis
Published by the American College of Sports Medicine, this Third Edition continues to recognize the Personal Trainer as a professional in the continuum of creating healthy lifestyles. ACSM's Resources for the Personal Trainer provides the tools and scientific evidence needed to create safe and effective exercise programs. It also acts as the official preparation book for the ACSM Personal Trainer certification exam. Providing essential information for both beginning and experienced Personal Trainers, this text provides an introduction to the profession along with coverage of exercise physiology, biomechanics, anatomy, motor learning, and nutrition. The Personal Trainer will learn how to establish goals for clients and how to assess strength, flexibility, and risk as well as develop resistance, cardiorespiratory, and flexibility training programs. This edition features a new section dedicated exclusively to Behavior Modification and new and updated color photographs. Important concepts are now highlighted for easy review and reference. A companion website offers student and faculty resources including fully searchable online text, an Image Bank, PowerPoint slides, a Test Generator, and Lesson Plans., Published by the American College of Sports Medicine, this Third Edition continues to recognize the Personal Trainer as a professional in the continuum of creating healthy lifestyles. The book provides the tools and scientific evidence needed to create safe and effective exercise programs. It also acts as the official preparation book for the ACSM Personal Trainer certification exam. Providing essential information for both beginning and experienced Personal Trainers, this text provides an introduction to the profession along with coverage of exercise physiology, biomechanics, anatomy, motor learning, and nutrition. The Personal Trainer will learn how to establish goals for clients and how to assess strength, flexibility, and risk as well as develop resistance, cardiorespiratory, and flexibility training programs. This edition features a new section dedicated exclusively to Behavior Modification and new and updated color photographs. Important concepts are now highlighted for easy review and reference.
LC Classification Number
GV428.7.A47 2010

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