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Natural Prozac: Learning to Release Your Body's Own Anti-Depressants [Paperback]

InflatableMadness
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Item specifics

Condition
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Item may or may not come in original packaging. Item has been tested and is in full working ...
MPN
0062513540_used
Brand
HarperOne
Style
ABIS_BOOK
Book Title
Natural Prozac : Learning to Release Your Body's Own Anti-Depressants
ISBN
9780062513540
Publisher
HarperCollins
Item Length
7.7 in
Publication Year
1998
Format
Trade Paperback
Language
English
Item Height
0.6 in
Author
Joel C. Robertson
Genre
Health & Fitness, Self-Help, Psychology
Topic
Alternative Therapies, Mood Disorders / Depression, Psychopathology / Depression, Homeopathy
Item Weight
6.9 Oz
Item Width
5.6 in
Number of Pages
224 Pages
Category

About this product

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062513540
ISBN-13
9780062513540
eBay Product ID (ePID)
258733

Product Key Features

Book Title
Natural Prozac : Learning to Release Your Body's Own Anti-Depressants
Number of Pages
224 Pages
Language
English
Publication Year
1998
Topic
Alternative Therapies, Mood Disorders / Depression, Psychopathology / Depression, Homeopathy
Genre
Health & Fitness, Self-Help, Psychology
Author
Joel C. Robertson
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
6.9 Oz
Item Length
7.7 in
Item Width
5.6 in

Additional Product Features

Intended Audience
Trade
LCCN
96-033513
Dewey Edition
21
Dewey Decimal
616.85/2706
Synopsis
For the millions who suffer depression, Natural Prozac prescribes a safe, effective, and completely drug-free solution. Scientifically proven and easy to follow, Dr Joel Robertson's groundbreaking lifestyle program makes a significant advance in treating and overcoming depression and its debilitating effects without drugs. With more than 21 million people now using Prozac and other anti-depressants worldwide, this book comprises an enormous breakthrough: an all-natural method anyone can use to regain control of their physical and emotional health. Robertson, an expert in pharmacology and brain chemistry, has been using this method with remarkable success for more than twenty years. His approach uses the body's own natural chemistry to restore the brain's chemical balance and end the dangerous cycle of negative thought patterns and behaviour that cause depression to recur. With detailed instructions on developing a tailored program of diet and exercise, new techniques for understanding and breaking free of negative habits, and targeted exercises for burning up self-destructive chemicals. Natural Prozac gives every depression sufferer a new option., 'THE DRUG-FREE ALTERNATIVE TO ENDING DEPRESSION ' "Depressed people cannot simply 'cheer up.' They suffer from a chemical imbalance in their central nervous system that is the source of their depression. Fortunately, balance can be restored, and that is the aim of this book...I will demonstrate how common behaviours can either maintain a brain-chemical imbalance and thus sustain depression or be used to balance our brain chemicals in order to overcome depression."- from 'Natural Prozac' For millions of people, depression is an inescapable fact of daily life. Now, 'Natural Prozac' reveals how to break the debilitating grip of clinical depression by ending self-destructive patterns of thought and behaviour. This safe, easy-to-follow, and scientifically proven approach to natural healing addresses the root causes of depression, not just its symptoms, and offers a new way to restore the brain's natural chemical balance without the use of prescription drugs. 'DR JOEL ROBERTSON, an internationally known expert on pharmacology and brain chemistry, helps readers: ' * develop a tailored program of diet and exercise that will restore natural balance to the brain's chemistry * learn new techniques for understanding and breaking free of negative habits * adopt behaviours that produce and promote beneficial brain chemistry * use other natural methods to understand and overcome the cycle of depression, and * establish a lifestyle that makes full use of the tools we each possess to control and improve our own psychological and emotional health As director of The Robertson Institute, Dr Joel Robertson, author of Peak Performance Living, has provided performance enhancement programs and treatments for clients including General Motors, United Airlines, the Detroit Red Wings, and many others. Tom Monte is the bestselling coauthor of 'Recalled by Life', and a contributor to 'Life, Natural Health, New Age Journal, ' and 'Cosmopolitan. ', 'THE DRUG-FREE ALTERNATIVE TO ENDING DEPRESSION ' "Depressed people cannot simply 'cheer up.' They suffer from a chemical imbalance in their central nervous system that is the source of their depression. Fortunately, balance can be restored, and that is the aim of this book...I will demonstrate how common behaviours can either maintain a brain-chemical imbalance and thus sustain depression or be used to balance our brain chemicals in order to overcome depression."- from 'Natural Prozac' For millions of people, depression is an inescapable fact of daily life. Now, 'Natural Prozac' reveals how to break the debilitating grip of clinical depression by ending self-destructive patterns of thought and behaviour. This safe, easy-to-follow, and scientifically proven approach to natural healing addresses the root causes of depression, not just its symptoms, and offers a new way to restore the brain's natural chemical balance without the use of prescription drugs. 'DR JOEL ROBERTSON, an internationally known expert on pharmacology and brain chemistry, helps readers: ' - develop a tailored program of diet and exercise that will restore natural balance to the brain's chemistry - learn new techniques for understanding and breaking free of negative habits - adopt behaviours that produce and promote beneficial brain chemistry - use other natural methods to understand and overcome the cycle of depression, and - establish a lifestyle that makes full use of the tools we each possess to control and improve our own psychological and emotional health As director of The Robertson Institute, Dr Joel Robertson, author of Peak Performance Living, has provided performance enhancement programs and treatments for clients including General Motors, United Airlines, the Detroit Red Wings, and many others. Tom Monte is the bestselling coauthor of 'Recalled by Life', and a contributor to 'Life, Natural Health, New Age Journal, ' and 'Cosmopolitan. '
LC Classification Number
RC537.R59 1997

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InflatableMadness

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