Feeling Good: The New Mood Therapy - Mass Market Paperback

Kaya-llc
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eBay item number:135311054063
Last updated on Dec 20, 2024 20:31:57 PSTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Brand
Unbranded
MPN
Does not apply
ISBN
9780380810338
Book Title
Feeling Good : the New Mood Therapy
Publisher
HarperCollins
Item Length
6.8 in
Edition
2
Publication Year
1999
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
1.1 in
Author
David D. Burns
Features
Revised
Genre
Health & Fitness, Self-Help, Psychology
Topic
Mood Disorders / Depression, Psychotherapy / General, Reference, Personal Growth / Self-Esteem
Item Weight
11.7 Oz
Item Width
4.2 in
Number of Pages
736 Pages
Category

About this product

Product Identifiers

Publisher
HarperCollins
ISBN-10
0380810336
ISBN-13
9780380810338
eBay Product ID (ePID)
120419

Product Key Features

Edition
2
Book Title
Feeling Good : the New Mood Therapy
Number of Pages
736 Pages
Language
English
Topic
Mood Disorders / Depression, Psychotherapy / General, Reference, Personal Growth / Self-Esteem
Publication Year
1999
Illustrator
Yes
Features
Revised
Genre
Health & Fitness, Self-Help, Psychology
Author
David D. Burns
Format
Trade Paperback

Dimensions

Item Height
1.1 in
Item Weight
11.7 Oz
Item Length
6.8 in
Item Width
4.2 in

Additional Product Features

Intended Audience
Trade
LCCN
91-092428
Dewey Edition
21
Reviews
"A book to read and re-read!" -- Los Angeles Times "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." -- Dr. David F. Maas, Professor of English, Ambassador University
Volume Number
Vol. 1
Dewey Decimal
616.85/2706
Edition Description
Revised edition
Synopsis
National Bestseller - More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck's cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good , eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good every day This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."--Dr. David F. Maas, Professor of English, Ambassador University, National Bestseller - More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck's cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good every day This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."--Dr. David F. Maas, Professor of English, Ambassador University, The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer's Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. - Recognise what causes your mood swings - Nip negative feelings in the bud - Deal with guilt - Handle hostility and criticism - Overcome addiction to love and approval - Build self-esteem - Feel good everyday, The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumers Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. - Recognise what causes your mood swings - Nip negative feelings in the bud - Deal with guilt - Handle hostility and criticism - Overcome addiction to love and approval - Build self-esteem - Feel good everyday
LC Classification Number
RC537

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Kaya-llc

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4.8
48 product ratings
  • 41 users rated this 5 out of 5 stars
  • 5 users rated this 4 out of 5 stars
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See all 32 reviews
  • by mmedlin9295
    Apr 25, 2022Top favorable review

    You FEEL the way you THINK. No truer words have ever been spoken to my anxiety.

    David Burns explains why you feel anxious and angry in this book and How to deal with your uncontrollable feelings of anxiety and panic. He uses simple examples and tricks to help you learn to control your emotions. Highly recommended for anyone who experiences panic attacks and anxiety.

    Verified purchase: YesCondition: Pre-OwnedSold by: worldofbooksinc

  • by mclellan18
    Mar 03, 2020Top critical review

    Small paperback, Lottsa Words

    This was recommended by my therapy group. I prefer a larger format and font. It's 20 years old and needs revamping. Edit heavily, make it 8"x10". Wordy stories of John and Marsha and what they should have said and thought.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • by tomsharkat
    May 12, 2022

    Good value

    A 700-page book for $4 is quite a good deal, especially such an important book. The text was a lot smaller than I'm used to reading, but it's expected of physical books from the 20th century. (I usually read on my Kindle.)

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • by care130
    Apr 27, 2021

    Best lifetime book to heal my depression and anxiety.

    Excellent book. Cured my depression and anxiety. Whenever I feel a bit down, I pull it off the shelf and reread to help myself again. I wore out my first 2 copies, so I bought 2 more on ebay. Thanks!!

    Verified purchase: YesCondition: Pre-Owned

  • by marbol-8890
    Jan 12, 2021

    Feeling good is a resource I hope we don’t benefit me and probably others.

    The information in the book says that just reading the book can help with my mood. It is helping me identify areas in my thinking that need to be changed.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

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