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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering...

by Amen, Daniel G. | PB | VeryGood
US $4.99
Condition:
Very Good
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ... Read moreabout condition
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eBay item number:143429368748
Last updated on Jul 11, 2025 09:20:07 PDTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
0812929985
Book Title
Change Your Brain, Change Your Life : The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Publisher
Potter/Ten SPEED/Harmony/Rodale
Item Length
8.3 in
Publication Year
1999
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.8 in
Author
Daniel G. Amen
Genre
Self-Help, Psychology, Medical
Topic
Neuroscience, Psychopathology / General, General, Psychiatry / General, Physiological Psychology
Item Weight
9.6 Oz
Item Width
5.4 in
Number of Pages
352 Pages
Category

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0812929985
ISBN-13
9780812929980
eBay Product ID (ePID)
492350

Product Key Features

Book Title
Change Your Brain, Change Your Life : The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Number of Pages
352 Pages
Language
English
Topic
Neuroscience, Psychopathology / General, General, Psychiatry / General, Physiological Psychology
Publication Year
1999
Illustrator
Yes
Genre
Self-Help, Psychology, Medical
Author
Daniel G. Amen
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
9.6 Oz
Item Length
8.3 in
Item Width
5.4 in

Additional Product Features

Intended Audience
Trade
LCCN
99-020343
Dewey Edition
21
Reviews
"Revolutionary. Dr. Amen shows how your brain can become your worst enemy, and how with the proper treatment, your best friend."--Martin Stein, M.D., associate clinical professor of psychiatry, George Washington University "Opens the door to assessment and interventions that can change your life."--Robert D. Hunt, M.D., associate clinical professor of psychiatry, Vanderbilt School of Medicine
Dewey Decimal
616.89
Synopsis
BRAIN PRESCRIPTIONS THAT REALLY WORKIn this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life: To Quell Anxiety and Panic: , Use simple breathing techniques to immediately calm inner turmoilTo Fight Depression: , Learn how to kill ANTs (automatic negative thoughts)To Curb Anger: , Follow the Amen anti-anger diet and learn the nutrients that calm rageTo Conquer Impulsiveness and Learn to Focus: , Develop total focus with the "One-Page Miracle"To Stop Obsessive Worrying: , Follow the "get unstuck" writing exercise and learn other problem-solving exercises", BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life: To Quell Anxiety and Panic: ¸  Use simple breathing techniques to immediately calm inner turmoil To Fight Depression: ¸  Learn how to kill ANTs (automatic negative thoughts) To Curb Anger: ¸  Follow the Amen anti-anger diet and learn the nutrients that calm rage To Conquer Impulsiveness and Learn to Focus: ¸  Develop total focus with the "One-Page Miracle" To Stop Obsessive Worrying: ¸  Follow the "get unstuck" writing exercise and learn other problem-solving exercises
LC Classification Number
RC455.4.B5A429 2000

Item description from the seller

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Accurate description
4.9
Reasonable shipping cost
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    • 3***3 (557)- Feedback left by buyer.
      More than a year ago
      Verified purchase
      Item received as described and in a timely manner. I would recommend this seller for doing future business with.
    • a***h (399)- Feedback left by buyer.
      More than a year ago
      Verified purchase
      Nice book fast shipping
    • a***a (253)- Feedback left by buyer.
      More than a year ago
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      Would buy from this seller again. As described. Very interesting read��
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    Product ratings and reviews

    4.6
    36 product ratings
    • 27 users rated this 5 out of 5 stars
    • 6 users rated this 4 out of 5 stars
    • 1 users rated this 3 out of 5 stars
    • 1 users rated this 2 out of 5 stars
    • 1 users rated this 1 out of 5 stars

    Would recommend

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    Most relevant reviews

    • Top favorable review

      Change Your Brain, Change Your Life

      One of the best books I have read. Gives us great insight into the problems our 37 year old son is experiencing. Thank you! thank you!

      Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

    • Top critical review

      Take the right medication and it will change your brain and perhaps change you life

      the information is 20 years old. The author talks about getting brain scans so you can get on the right medication for your condition. I was under the impression when I heard him on TV that this was new info and that medication was not the answer. I should have done more research before jumping in and buying the book.

      Verified purchase: YesCondition: Pre-OwnedSold by: discover-books

    • It’s just a great book. There are hundre...

      It’s just a great book. There are hundreds of them like it but I always learn something new from each book I read this one goes deeper it’s different. It actually covers a whole medical side of it. I finished it so it was in one sitting that means it’s good. I would buy it if I were you.

      Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

    • Great Author

      Daniel Amen is a great author. I own 3 of his books and have checked out 2 from the library.

      Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

    • Great book, easy reading

      Very well written, full of lots of good knowledge

      Verified purchase: YesCondition: Pre-OwnedSold by: second.sale