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The Whole30: The 30
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The Whole30: The 30
US $5.47US $5.47
Mon, Jun 23, 09:57 AMMon, Jun 23, 09:57 AM

The Whole30: The 30

US $5.47
Condition:
Very Good
2 available4 sold
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    Located in: Logan, Utah, United States
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    eBay item number:156856556481
    Last updated on Jun 18, 2025 06:59:54 PDTView all revisionsView all revisions

    Item specifics

    Condition
    Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
    ISBN
    9780544609716
    Book Title
    Whole30 : the 30-Day Guide to Total Health and Food Freedom
    Publisher
    HarperCollins
    Item Length
    9 in
    Publication Year
    2015
    Format
    Hardcover
    Language
    English
    Illustrator
    Yes
    Item Height
    1.3 in
    Author
    Dallas Hartwig, Melissa Hartwig Urban
    Genre
    Cooking, Health & Fitness, Social Science, Medical
    Topic
    Health & Healing / General, Nutrition, Diet & Nutrition / Nutrition, Healthy Living, Diet Therapy, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / Weight Loss
    Item Weight
    48.6 Oz
    Item Width
    8 in
    Number of Pages
    432 Pages

    About this product

    Product Identifiers

    Publisher
    HarperCollins
    ISBN-10
    0544609719
    ISBN-13
    9780544609716
    eBay Product ID (ePID)
    208594646

    Product Key Features

    Book Title
    Whole30 : the 30-Day Guide to Total Health and Food Freedom
    Number of Pages
    432 Pages
    Language
    English
    Publication Year
    2015
    Topic
    Health & Healing / General, Nutrition, Diet & Nutrition / Nutrition, Healthy Living, Diet Therapy, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / Weight Loss
    Illustrator
    Yes
    Genre
    Cooking, Health & Fitness, Social Science, Medical
    Author
    Dallas Hartwig, Melissa Hartwig Urban
    Format
    Hardcover

    Dimensions

    Item Height
    1.3 in
    Item Weight
    48.6 Oz
    Item Length
    9 in
    Item Width
    8 in

    Additional Product Features

    Intended Audience
    Trade
    LCCN
    2015-007139
    Dewey Edition
    23
    TitleLeading
    The
    Reviews
    "The Whole30 has transformed the lives of thousands of people around the world. I can't recommend this program highly enough." -- CHRIS KRESSER, New York Times best-selling author, Your Personal Paleo Code "The Whole30 will change your relationship with food for a lifetime." -- EVA TWARDOKENS, two-time U.S. Olympian, alpine skiing "The Whole30 is an easy-to-use, step-by-step guide designed to get you to your Primal or Paleo goals with ease, convenience, and the greatest possible enjoyment of food and life." -- MARK SISSON, creator of the Primal Blueprint and MarksDailyApple.com "The Whole30 is a game-changer. Good-bye, low energy, chronic pains, and muffin top! I've never felt better, stronger, happier, or more energized." -- MICHELLE TAM, New York Times best-selling author, Nom Nom Paleo: Food for Humans "With this book, you can give yourself or someone you love the essential tools to a healthier, happier life. If nothing else has worked for you, try The Whole30." -- ROBB WOLF, New York Times best-selling author, The Paleo Solution --, "The Whole30 has transformed the lives of thousands of people around the world. I can't recommend this program highly enough." -- CHRIS KRESSER , New York Times best-selling author, Your Personal Paleo Code   " The Whole30 will change your relationship with food for a lifetime." -- EVA TWARDOKENS , two-time U.S. Olympian, alpine skiing   " The Whole30 is an easy-to-use, step-by-step guide designed to get you to your Primal or Paleo goals with ease, convenience, and the greatest possible enjoyment of food and life." -- MARK SISSON , creator of the Primal Blueprint and MarksDailyApple.com   "The Whole30 is a game-changer. Good-bye, low energy, chronic pains, and muffin top! I've never felt better, stronger, happier, or more energized." -- MICHELLE TAM , New York Times best-selling author, Nom Nom Paleo: Food for Humans   "With this book, you can give yourself or someone you love the essential tools to a healthier, happier life. If nothing else has worked for you, try The Whole30 ." -- ROBB WOLF , New York Times best-selling author, The Paleo Solution, "The Whole30 has transformed the lives of thousands of people around the world. I can't recommend this program highly enough." -- CHRIS KRESSER , New York Times best-selling author, Your Personal Paleo Code " The Whole30 will change your relationship with food for a lifetime." -- EVA TWARDOKENS , two-time U.S. Olympian, alpine skiing " The Whole30 is an easy-to-use, step-by-step guide designed to get you to your Primal or Paleo goals with ease, convenience, and the greatest possible enjoyment of food and life." -- MARK SISSON , creator of the Primal Blueprint and MarksDailyApple.com "The Whole30 is a game-changer. Good-bye, low energy, chronic pains, and muffin top! I've never felt better, stronger, happier, or more energized." -- MICHELLE TAM , New York Times best-selling author, Nom Nom Paleo: Food for Humans "With this book, you can give yourself or someone you love the essential tools to a healthier, happier life. If nothing else has worked for you, try The Whole30 ." -- ROBB WOLF , New York Times best-selling author, The Paleo Solution, "The Whole30 has transformed the lives of thousands of people around the world. I can't recommend this program highly enough." -- CHRIS KRESSER, New York Times best-selling author, Your Personal Paleo Code "The Whole30 will change your relationship with food for a lifetime." -- EVA TWARDOKENS, two-time U.S. Olympian, alpine skiing "The Whole30 is an easy-to-use, step-by-step guide designed to get you to your Primal or Paleo goals with ease, convenience, and the greatest possible enjoyment of food and life." -- MARK SISSON, creator of the Primal Blueprint and MarksDailyApple.com "The Whole30 is a game-changer. Good-bye, low energy, chronic pains, and muffin top! I've never felt better, stronger, happier, or more energized." -- MICHELLE TAM, New York Times best-selling author, Nom Nom Paleo: Food for Humans "With this book, you can give yourself or someone you love the essential tools to a healthier, happier life. If nothing else has worked for you, try The Whole30." -- ROBB WOLF, New York Times best-selling author, The Paleo Solution
    Dewey Decimal
    613.2
    Synopsis
    Over 1.5 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig Urban's critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health--along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people's habits and emotional relationships with food. The Whole30 is designed to help break unhealthy patterns of behavior, stop stress-related comfort eating, and reduce cravings, particularly for sugar and carbohydrates. Many Whole30 participants have described achieving "food freedom"--in just thirty days. Now, The Whole30 offers a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 prepares participants for the program in five easy steps, previews a typical thirty days, teaches the basic meal preparation and cooking skills needed to succeed, and provides a month's worth of recipes designed to build confidence in the kitchen and inspire the taste buds. Motivating and inspiring with just the right amount of signature tough love, The Whole30 features real-life success stories, an extensive quick-reference FAQ, detailed elimination and reintroduction guidelines, and more than 100 recipes using familiar ingredients, from simple one-pot meals to complete dinner party menus., Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food , which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month., Over 1.5 million copies sold Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig Urban's critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health--along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people's habits and emotional relationships with food. The Whole30 is designed to help break unhealthy patterns of behavior, stop stress-related comfort eating, and reduce cravings, particularly for sugar and carbohydrates. Many Whole30 participants have described achieving "food freedom"--in just thirty days. Now, The Whole30 offers a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 prepares participants for the program in five easy steps, previews a typical thirty days, teaches the basic meal preparation and cooking skills needed to succeed, and provides a month's worth of recipes designed to build confidence in the kitchen and inspire the taste buds. Motivating and inspiring with just the right amount of signature tough love, The Whole30 features real-life success stories, an extensive quick-reference FAQ, detailed elimination and reintroduction guidelines, and more than 100 recipes using familiar ingredients, from simple one-pot meals to complete dinner party menus.
    LC Classification Number
    RA784.H373 2015

    Item description from the seller

    About this seller

    Jenson Books

    98.8% positive feedback493K items sold

    Joined Jul 1999
    Usually responds within 24 hours
    Thank you for shopping at Jenson Books. We have been selling books online for many years and look forward to serving you.

    Detailed seller ratings

    Average for the last 12 months
    Accurate description
    4.9
    Reasonable shipping cost
    5.0
    Shipping speed
    4.9
    Communication
    5.0

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    Seller feedback (157,435)

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    • b***s (377)- Feedback left by buyer.
      Past 6 months
      Verified purchase
      The item is in great shape. As described. It took about 21 days to arrive here in Kansas. Not sure where it shipped from. But free shipping can mean longer wait time -sometimes. It arrive safe in these plastic white shipping bags. *Did purchase another item already because price and suggestion was timely for it. Thanks so much. Good job. Recommended seller! if you don't mind wait time. But get good deal! Thx again!
    • 1***0 (187)- Feedback left by buyer.
      Past month
      Verified purchase
      This is an excellent audiobook written by Michael Connelly. Although it was listed as being in very good condition, it arrived with the box smashed flat in a padded envelope. It had a lot of other damage, multiple stickers, etc. The seller quickly adjusted the price after I contacted them, however, which I appreciate.
    • m***s (10554)- Feedback left by buyer.
      Past 6 months
      Verified purchase
      Super smooth transaction all the way around from a super seller. Communication in form of tracking. Shipped lightning fast. Arrived in plastic envelope. Inspection shows SC book in excellent condition and appearance, well worth the quality and value of the product. Highly recommend this seller as one of the best on eBay and a must use. I will purchase from again should the opportunity arises.

    Product ratings and reviews

    4.7
    180 product ratings
    • 151 users rated this 5 out of 5 stars
    • 17 users rated this 4 out of 5 stars
    • 3 users rated this 3 out of 5 stars
    • 1 users rated this 2 out of 5 stars
    • 8 users rated this 1 out of 5 stars

    Would recommend

    Good value

    Compelling content

    Most relevant reviews

    • Top favorable review

      Just Plain Sensible!

      Finally an eating, lifestyle plan to 're-set' the state of affairs most of us find ourselves in: falling prey to every kind of artificial additive, too much of everything with too many ingredients we know nothing about, and then feeling just plain awful and out of control. This program introduced me to a 30 day no-nonsense plan to get rid of my cravings and "all the time hunger" that I was experiencing. Removing potentially harmful foods, those that just may be the cause of issues with body function, emotional dysfunction, and cravings for 30 full days was really eye opening. Almost immediately I felt more clear-headed and more energetic. After 30 days, you may systematically add the foods you really want back into your life and see the difference that may make. Right now I am in ...

      Verified purchase: YesCondition: NewSold by: G55sz6nmR_6@Deleted

    • Top critical review

      Not For Me

      The Whole 30 Eating Plan was different than I expected. I assumed it was more of a "clean eating" type of lifestyle. While it may be that, it is much more complicated and restrictive than I was led to believe. Some may like it, but it just wasn't for me. The book itself was in excellent condition and was advertised.

      Verified purchase: YesCondition: Pre-OwnedSold by: bpapillon

    • Eat healthy and feel better

      Great meal planning and easy way to shed pounds and improve your health. I have been on this plan for 4 weeks and have shed 13 pounds. Had doctors appointment yesterday. All vital signs are good. He said he would see me in a year. I am nearly 75 years young... TP

      Verified purchase: YesCondition: NewSold by: vkkvnkl1

    • Has been helpfull

      I like Whole30, however, I believe it would be better in a bound form as it is hard to jump back and forth between several pages if you want to check on a page previously read. It is also hard to find a recipe after you have read the whole book. The book have wonderful sounding recipes I would like to try, however, I need to now purchase the book so I can try them! Following the Whole30, I have lost a few pounds.

      Verified purchase: YesCondition: NewSold by: FKGnhgWiSWy@Deleted

    • The Best Guide to Better your Life!

      You do this program strict for 30 days you will be amazed .I never eat so well, lost thirty pounds ,anybody can do this program .Felt great mentally and physically. Want to change your life, you can. It's not that hard , anybody for thirty days!!!!!!

      Verified purchase: YesCondition: NewSold by: booksalestore

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