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The Zen Habits Beginner's Guide to Mindfulness

OnTimeBooks
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Located in: Feasterville-Trevose, Pennsylvania, United States
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eBay item number:176423243315
Last updated on Jun 25, 2025 11:48:05 PDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Release Year
2023
ISBN
9781434105219
Book Title
Zen Habits Beginner's Guide to Mindfulness
Publisher
T.H.E. Editorium, LLC
Item Length
8.5 in
Publication Year
2023
Format
Trade Paperback
Language
English
Item Height
0.1 in
Author
Leo Babauta
Genre
Body, Mind & Spirit, Self-Help
Topic
Mindfulness & Meditation, Personal Growth / Happiness, Self-Management / Stress Management
Item Weight
3.2 Oz
Item Width
5.5 in
Number of Pages
70 Pages

About this product

Product Identifiers

Publisher
T.H.E. Editorium, LLC
ISBN-10
1434105210
ISBN-13
9781434105219
eBay Product ID (ePID)
5065856557

Product Key Features

Book Title
Zen Habits Beginner's Guide to Mindfulness
Number of Pages
70 Pages
Language
English
Publication Year
2023
Topic
Mindfulness & Meditation, Personal Growth / Happiness, Self-Management / Stress Management
Genre
Body, Mind & Spirit, Self-Help
Author
Leo Babauta
Format
Trade Paperback

Dimensions

Item Height
0.1 in
Item Weight
3.2 Oz
Item Length
8.5 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Synopsis
A book about training your mind. And shifting your focus. And dealing with struggles. And changing your habits. It shows how mindfulness is the key to changing everything in your life. And it helps you train to use mindfulness to deal with any difficulty you face. This short book includes exercises that will teach you what you need to know to start mastering the basic concepts of mindfulness. The author writes: "I've written this for absolute or near beginners, who would like to bring mindfulness into their lives . . . or who are struggling with: - Procrastination - Creating better habits - Frustration, disappointment, feeling stuck - Relationship problems - Being content "I've found that mindfulness is the fundamental skill to deal with any of these struggles. And in this short book-which you can read in one sitting if you feel like it-I not only talk about why this is true, but I also share some simple exercises for developing the skills to deal with any of these struggles. "I don't promise miracles, and you'll have to do the exercises to get decent at these skills. But they work, in my experience, and I hope they help you.", A book about training your mind. And shifting your focus. And dealing with struggles. And changing your habits. It shows how mindfulness is the key to changing everything in your life.

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OnTimeBooks

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  • s***d (34)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    SOLID (STAND UP) SELLER. - RESPONDED TO MESSAGE. - DELIVERY TIME GOOD. THINGS GO WRONG IN LIFE. BUT. THE ITEM DAMAGED in shipping was 1 out of 4 books in package. Rest were OK. SELLER REFUNDED the price of the dammaged book and made things right. Responded within 24 hours. Did the right thing. Would use again if I needed anything. FULL REFUND FOR THE DAMMAGED BOOK. All pictured books seemed acurate. If not for the damage the value would have been great.
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  • 5***i (36)- Feedback left by buyer.
    Past month
    Verified purchase
    Same as in photo. Packaging could have been better, nothing but a flimsy plastic bag type envelope. Thankfully it arrived undamaged 🙌 and a day early. Fantastic value. Great seller. Thank you!
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  • f***a (13)- Feedback left by buyer.
    Past month
    Verified purchase
    From bummer to great! I had purchased what was listed as a hardcover book in good condition but received a softcover book with significant water damage and staining. I contacted the seller who quickly replied to apologize for the mistake and issued a full refund. While the initial purchase was disappointing, I consider this a highly ethical and honest seller, and I’m sure my next purchase from them will be just fine. Thank you!
    THE SHORT STORIES OF ERNEST HEMINGWAY: The Short Happy Life of Francis Macom... (#388342683334)
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