101 Ways to Work Out with Weights Cindy Whitmarsh Sculpt Body and Burn Fat
US $2.10
Was US $3.00 (30% off)
Condition:
“Very Good Condition, see description.”
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
- Buy It Now101 Ways to Work Out with Weights Cindy Whitmarsh Sculpt Body and Burn Fat
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US $4.50 USPS Media MailTM.
Located in: Semmes, Alabama, United States
Delivery:
Estimated between Wed, May 14 and Mon, May 19 to 43230
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30 days returns. Seller pays for return shipping.
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eBay item number:184161935614
Item specifics
- Condition
- Very Good
- Seller Notes
- “Very Good Condition, see description.”
- Country/Region of Manufacture
- United States
- Inscribed
- No
- Type
- Illustrated Book
- Personalized
- No
- Modified Item
- No
- Regional Cuisine
- NA
- Region
- World
- Signed
- No
- Series
- NA
- Country
- USA
- Weight
- 1.34 lbs
- IsTextBook
- No
- Subjects
- Health, Treatments & Medicine
- Era
- 2000s
- Binding
- Paperback
- Product Group
- Book
- Age Level
- Adults
- City
- NA
- Cookery Topic
- na
- Special Attributes
- Illustrated
- ISBN
- 9781592332168
- Book Title
- 101 Ways to Work Out with Weights : Effective Exercises to Sculpt Your Body and Burn Fat!
- Publisher
- Quarto Publishing Group USA
- Item Length
- 9.2 in
- Publication Year
- 2006
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.6 in
- Genre
- Sports & Recreation, Health & Fitness
- Topic
- Exercise, Women's Health, Bodybuilding & Weight Training
- Item Weight
- 20.9 Oz
- Item Width
- 7.6 in
- Number of Pages
- 192 Pages
About this product
Product Identifiers
Publisher
Quarto Publishing Group USA
ISBN-10
1592332161
ISBN-13
9781592332168
eBay Product ID (ePID)
53564893
Product Key Features
Book Title
101 Ways to Work Out with Weights : Effective Exercises to Sculpt Your Body and Burn Fat!
Number of Pages
192 Pages
Language
English
Publication Year
2006
Topic
Exercise, Women's Health, Bodybuilding & Weight Training
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
20.9 Oz
Item Length
9.2 in
Item Width
7.6 in
Additional Product Features
Intended Audience
Trade
LCCN
2006-030391
Dewey Edition
22
Dewey Decimal
613.713
Synopsis
A book for women who want to improve or start a weight-lifting routine. Another follow-up to our successful 101 Ways to Work Out on the Ball , this book targets another piece of inexpensive yet powerful equipment - dumbbells. Many people buy them but either use them incorrectly or not at all because they're not sure how. This book gives 101 different exercises for upper and lower body that you can do in the gym or at home. Strength training can actually change the shape of your body, improve your metabolism, and build bone strength - but most women aren't sure how to do it. This book makes it easy to reap the enormous benefits of weight training?in your own home., A book for women who want to improve or start a weight-lifting routine. Another follow-up to our successful 101 Ways to Work Out on the Ball , this book targets another piece of inexpensive yet powerful equipment - dumbbells. Many people buy them but either use them incorrectly or not at all because they're not sure how. This book gives 101 different exercises for upper and lower body that you can do in the gym or at home. Strength training can actually change the shape of your body, improve your metabolism, and build bone strength - but most women aren't sure how to do it. This book makes it easy to reap the enormous benefits of weight training'in your own home., A book for women who want to improve or start a weight-lifting routine.Another follow-up to our successful 101 Ways to Work Out on the Ball , this book targets another piece of inexpensive yet powerful equipment - dumbbells. Many people buy them but either use them incorrectly or not at all because they're not sure how. This book gives 101 different exercises for upper and lower body that you can do in the gym or at home. Strength training can actually change the shape of your body, improve your metabolism, and build bone strength - but most women aren't sure how to do it. This book makes it easy to reap the enormous benefits of weight training'in your own home.
LC Classification Number
GV546
Item description from the seller
Seller feedback (393)
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- d***d (164)- Feedback left by buyer.Past yearVerified purchaseGreat seller! Fast shipping!!!!Alpinestars Mens 6 EU 29 Motocross Boots Tech 4 with Toe Caps (#184983943702)
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Seller feedback (393)
- a***_ (2)- Feedback left by buyer.Past yearVerified purchaseExactly as the pictures and it is in amazing shape. Very well packaged and very very fair price1991-1994 Evinrude Johnson 2-300 HP Outboard Shop Service Manual Clymer B733 (#186303033604)
- m***o (12444)- Feedback left by buyer.Past yearVerified purchaseAccurate Description, Appropriate Packaging _ I am completely satisfied! Thanks!Womens Lime N Chili Blue French Terry Summer Travel Shift Dress Medium (#184364392232)
- d***d (164)- Feedback left by buyer.Past yearVerified purchaseGreat seller! Fast shipping!!!!Alpinestars Mens 6 EU 29 Motocross Boots Tech 4 with Toe Caps (#184983943702)