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Cleaning Up Your Mental Mess 5 Simple Steps Reduce Anxiety Dr Caroline Leaf New
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Brand New
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- Buy It NowCleaning Up Your Mental Mess 5 Simple Steps Reduce Anxiety Dr Caroline Leaf New
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US $3.49 USPS Media MailTM.
Located in: Columbus, Ohio, United States
Delivery:
Estimated between Thu, Jul 24 and Wed, Jul 30 to 94104
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eBay item number:185841346102
Item specifics
- Condition
- Educational Level
- Adult & Further Education, High School
- Level
- Beginner, Intermediate
- ISBN
- 9780801093456
- Subject Area
- Religion, Health & Fitness, Psychology, Medical
- Publication Name
- Cleaning up Your Mental Mess : 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Publisher
- Baker Books
- Item Length
- 8.8 in
- Subject
- Christian Life / General, Internal Medicine, Mental Health, Healthy Living
- Publication Year
- 2021
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Item Height
- 1.1 in
- Item Weight
- 21.1 Oz
- Item Width
- 5.7 in
- Number of Pages
- 320 Pages
About this product
Product Identifiers
Publisher
Baker Books
ISBN-10
0801093457
ISBN-13
9780801093456
eBay Product ID (ePID)
26050085541
Product Key Features
Number of Pages
320 Pages
Publication Name
Cleaning up Your Mental Mess : 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Language
English
Publication Year
2021
Subject
Christian Life / General, Internal Medicine, Mental Health, Healthy Living
Type
Textbook
Subject Area
Religion, Health & Fitness, Psychology, Medical
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
21.1 Oz
Item Length
8.8 in
Item Width
5.7 in
Additional Product Features
Intended Audience
Trade
LCCN
2020-042377
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
616.89/1425
Synopsis
Take charge of your runaway thoughts! Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our thought life. But we shouldn't settle into this mental mess as if it's a new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think.Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan, the Neurocycle, to help you find and eliminate the root of anxiety, depression, and intrusive thoughts in your life experience dramatically improved mental and physical health clean up your mental mess and be on the road to wholeness, peace, and happiness, Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.
LC Classification Number
RC489.M55L43 2021
Item description from the seller
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- e***i (94)- Feedback left by buyer.Past 6 monthsVerified purchaseThis is a fantastic seller. I ordered a new sealed Criterion film at a great price. Not only was it received quickly and well packaged, the DVD was in fantastic pristine condition. But the added feature which I have never experienced on eBay, is that the seller provided updates as to the status of my order up to and including delivery. This was in addition to the usual eBay updates. That is really an extra service. Bravo. I highly recommend this seller.The Executioner: The Criterion Collection, Blu-ray, Brand New Sealed - Fast Ship (#185456273377)
- a***o (12)- Feedback left by buyer.Past monthVerified purchaseSuper fast delivery. The item arrived as described in it's original box. I have not yet installed it and may have more to say about that afterwards. I am very pleased with the seller.
- f***t (11)- Feedback left by buyer.Past 6 monthsVerified purchaseThe item was exactly as described, and was carefully packaged. The seller kept me informed of the shipping status will regular email updates. I would definitely recommend this seller to others - very professional.Creedence Clearwater Revival - The 20 Greatest Hits (Exclusive Blue Vinyl) - New (#185975106826)
Product ratings and reviews
Most relevant reviews
- Jun 08, 2021
Great Book! VERY informative!
Verified purchase: YesCondition: NewSold by: lorijennifer
- Nov 25, 2021
Just started
Verified purchase: YesCondition: NewSold by: booksandjava
- Sep 10, 2022
Sums up the book accurately
Verified purchase: YesCondition: Pre-OwnedSold by: goodwillcentralcoastebooks
- Feb 19, 2022
WHAT A BRILLIANT GUIDE TO STAIGHTEN OUT A LIFE
Verified purchase: YesCondition: NewSold by: booksandjava
- Sep 18, 2022
Yes. Very good book
Verified purchase: YesCondition: Pre-OwnedSold by: goodwillofsiliconvalley
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Seller feedback (2,115)
- e***i (94)- Feedback left by buyer.Past 6 monthsVerified purchaseThis is a fantastic seller. I ordered a new sealed Criterion film at a great price. Not only was it received quickly and well packaged, the DVD was in fantastic pristine condition. But the added feature which I have never experienced on eBay, is that the seller provided updates as to the status of my order up to and including delivery. This was in addition to the usual eBay updates. That is really an extra service. Bravo. I highly recommend this seller.The Executioner: The Criterion Collection, Blu-ray, Brand New Sealed - Fast Ship (#185456273377)
- a***o (12)- Feedback left by buyer.Past monthVerified purchaseSuper fast delivery. The item arrived as described in it's original box. I have not yet installed it and may have more to say about that afterwards. I am very pleased with the seller.
- f***t (11)- Feedback left by buyer.Past 6 monthsVerified purchaseThe item was exactly as described, and was carefully packaged. The seller kept me informed of the shipping status will regular email updates. I would definitely recommend this seller to others - very professional.Creedence Clearwater Revival - The 20 Greatest Hits (Exclusive Blue Vinyl) - New (#185975106826)