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Perfect Health-The Natural Way by Mary-Ann Shearer (2006 Trade Paperback) EE6644
US $3.13
Condition:
“1 lb 1 oz, 9781933771083, (10/24)”
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
- Buy It NowPerfect Health-The Natural Way by Mary-Ann Shearer (2006 Trade Paperback) EE6644
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US $5.38 USPS Media MailTM.
Located in: Houston, Texas, United States
Delivery:
Estimated between Tue, Jul 15 and Mon, Jul 21 to 94104
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eBay item number:186733672419
Item specifics
- Condition
- Good
- Seller Notes
- “1 lb 1 oz, 9781933771083, (10/24)”
- ISBN
- 9781933771083
- Book Title
- Perfect Health : The Natural Way
- Publisher
- BenBella Books
- Item Length
- 9 in
- Publication Year
- 2007
- Format
- Perfect
- Language
- English
- Item Height
- 0.6 in
- Genre
- Cooking, Health & Fitness, Medical
- Topic
- Nutrition, Naturopathy, General, Methods / Raw Food
- Item Weight
- 16.6 Oz
- Item Width
- 6 in
- Number of Pages
- 278 Pages
About this product
Product Identifiers
Publisher
BenBella Books
ISBN-10
1933771089
ISBN-13
9781933771083
eBay Product ID (ePID)
57052861
Product Key Features
Book Title
Perfect Health : The Natural Way
Number of Pages
278 Pages
Language
English
Topic
Nutrition, Naturopathy, General, Methods / Raw Food
Publication Year
2007
Genre
Cooking, Health & Fitness, Medical
Format
Perfect
Dimensions
Item Height
0.6 in
Item Weight
16.6 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2006-039328
Synopsis
Dieters and anyone who wants to lose weight in a healthy and balanced way will find a plethora of safe and wholesome methods, recipes, and nutrition facts in this holistic look at wellness. By exposing the eating problems that lead to allergies, depression, cellulite, dermatitis, ear infections, obesity, fatigue, frequent colds, and flu, this nutritional guide shows how a natural plan of eating can cure these ailments, leading to pure and vibrant health. Packed with encouraging anecdotes from the author's own struggles with health and size, as well as testimonials of those who have tried these methods and found success, readers will relate to these stories that show them they are not alone in their struggles and encourage them to forge ahead on the path to wellness. Not just a diet program, this resource focuses on whole-body health--including exercise, water intake, and life choices--and will benefit anyone who would like to enhance their overall fitness, combat disease, or enjoy food while experiencing improved levels of health and energy., So many diet programs emphasize a gimmick--counting calories, cutting back on carbs--in order to lose weight. Although these measures may result in weight loss, the weight often comes back and your health may be compromised in the process. In order to lose weight safely and easily, you must change the way you view diet and weight loss: Losing weight is not just about getting thinner...it's about gaining health. Perfect Health: The Natural Way is about feeding your body what it was designed to eat. This program is not about calorie-counting or deprivation, but about eating an abundance of good, healthy food and understanding what your body needs. By concentrating on getting healthy instead of dieting, you will not just lose weight but radiate health and vitality. Combining scientific findings and common sense, Mary-Ann Shearer clears up the confusion surrounding various diets and explains what we need to eat in order to gain total health: What is the "perfect food" that our bodies are designed to eat? Do we really need animal protein in order to be healthy? What is the truth about healthy fats? How does fasting help the body heal? This book explains not just what we should eat and why, but also offers valuable suggestions on how to integrate this new way of eating into your lifestyle. Included is a section featuring delicious, easy-to-prepare, healthy recipes that will help you begin your journey to PERFECT HEALTH!, So many diet programs emphasize a gimmick--counting calories, cutting back on carbs--in order to lose weight. Although these measures may result in weight loss, the weight often comes back and your health may be compromised in the process. In order to lose weight safely and easily, you must change the way you view diet and weight loss: Losing weight is not just about getting thinner...it's about gaining health. Perfect Health: The Natural Way is about feeding your body what it was designed to eat. This program is not about calorie-counting or deprivation, but about eating an abundance of good, healthy food and understanding what your body needs. By concentrating on getting healthy instead of dieting, you will not just lose weight but radiate health and vitality. Combining scientific findings and common sense, Mary-Ann Shearer clears up the confusion surrounding various diets and explains what we need to eat in order to gain total health: What is the "perfect food" that our bodies are designed to eat? Do we really need animal protein in order to be healthy? What is the truth about healthy fats? How does fasting help the body heal? This book explains not just what we should eat and why, but also offers valuable suggestions on how to integrate this new way of eating into your lifestyle. Included is a section featuring delicious, easy-to-prepare, healthy recipes that will help you begin your journey to PERFECT HEALTH, So many diet programs emphasize a gimmick--counting calories, cutting back on carbs--in order to lose weight. Although these measures may result in weight loss, the weight often comes back and your health may be compromised in the process. In order to lose weight safely and easily, you must change the way you view diet and weight loss: Losing weight is not just about getting thinner...it's about gaining health. Perfect Health: The Natural Way is about feeding your body whatit was designed to eat. This program is not about calorie-counting or deprivation, but about eating an abundance of good, healthy food and understanding what your body needs. By concentrating on getting healthy instead of dieting, you will not just lose weight but radiate health and vitality. Combining scientific findings and common sense, Mary-Ann Shearer clears up the confusion surrounding various diets and explains what we need to eat in order to gain total health: What is the "perfectfood" that our bodies are designed to eat? Do we really need animal protein in order to be healthy? What is the truth about healthy fats? How does fasting help the body heal? This book explains not just what we should eat and why, but also offers valuable suggestions on how to integrate this new way of eating into your lifestyle. Included is a section featuring delicious, easy-to-prepare, healthy recipes that will help you begin your journey to PERFECT HEALTH!
LC Classification Number
TX392.S54 2006
Item description from the seller
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Seller feedback (17,839)
- t***u (54)- Feedback left by buyer.Past 6 monthsVerified purchaseBooks arrived just as described and shipped extremely fast they arrived in great condition for the price! No tears, markings or folds in the pages. Packaged well except it tore a bit during transit. I would absolutely recommend this seller and I’m so happy with my purchase!Irish Trilogy Series by Nora Roberts (3 Book Set-Titles Below) Lot 6392 (#186482397526)
- i***m (84)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat experience with this seller. Item received promptly. Communication keeping me updated was excellent. My fragrance was in perfect condition in an unopened box. Received as described. Would buy from seller again.The Cafe on the Edge of the World by John Strelecky (2020 Mass Market PB) DD9514 (#187025783431)
- 8***r (1581)- Feedback left by buyer.Past monthVerified purchaseBooks were as described. Excellent price. Well packed. Promptly shipped. All you could ask for. Highly recommend this seller.
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