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Women's Qigong for Health and Longevity: A Practical Guide for Women Forty...

by Davis, Deborah | PB | Good
US $9.74
Condition:
Good
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ... Read moreabout condition
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eBay item number:196164249098
Last updated on Jul 17, 2025 20:39:49 PDTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9781590305379
Book Title
Women's Qigong for Health and Longevity : a Practical Guide for Women Forty and Older
Publisher
Shambhala Publications, Incorporated
Item Length
9.2 in
Publication Year
2008
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.5 in
Author
Deborah Davis
Genre
Body, Mind & Spirit, Health & Fitness, Social Science, Medical
Topic
Healing / Energy (Qigong, Reiki, Polarity), Women's Health, Women's Studies, Holistic Medicine
Item Weight
14.3 Oz
Item Width
8 in
Number of Pages
192 Pages
Category

About this product

Product Identifiers

Publisher
Shambhala Publications, Incorporated
ISBN-10
159030537X
ISBN-13
9781590305379
eBay Product ID (ePID)
27038582742

Product Key Features

Book Title
Women's Qigong for Health and Longevity : a Practical Guide for Women Forty and Older
Number of Pages
192 Pages
Language
English
Publication Year
2008
Topic
Healing / Energy (Qigong, Reiki, Polarity), Women's Health, Women's Studies, Holistic Medicine
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness, Social Science, Medical
Author
Deborah Davis
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
14.3 Oz
Item Length
9.2 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
LCCN
2007-048870
Dewey Edition
22
Reviews
" Women's Qigong for Health and Longevity is loaded with practical, effective, and transformational information and practices to help all midlife women maintain vibrant health."-Christiane Northrup, MD "Having personally experienced the 'magic' of qigong many years ago, I am delighted to see this insightful handbook. As a bone health specialist you can bet I'll recommend that all my clients look into Davis' qigong exercises for osteoporosis."-Susan E. Brown, PhD, CNS, Director of the Osteoporosis Education Project "This is the most understandable workbook of qigong exercises that I have come across.  Deborah Davis covers the basics in simple terms with personal comments. While written specifically for women, the book begins with an excellent overview of qigong and its techniques.  I've already recommended it to some male friends."-Anna Jedrziewski, Spirit Connection New York, NY, New Age Retailer, "Women's Qigong for Health and Longevity is loaded with practical, effective, and transformational information and practices to help all midlife women maintain vibrant health."-Christiane Northrup, MD "Having personally experienced the 'magic' of qigong many years ago, I am delighted to see this insightful handbook. As a bone health specialist you can bet I'll recommend that all my clients look into Davis' qigong exercises for oseoporosis."-Susan E. Brown, PhD, CNS, Director of the Osteoporosis Education Project , "Women's Qigong for Health and Longevity is loaded with practical, effective, and transformational information and practices to help all midlife women maintain vibrant health."-Christiane Northrup, MD "Having personally experienced the 'magic' of qigong many years ago, I am delighted to see this insightful handbook. As a bone health specialist you can bet I'll recommend that all my clients look into Davis' qigong exercises for osteoporosis."-Susan E. Brown, PhD, CNS, Director of the Osteoporosis Education Project "This is the most understandable workbook of qigong exercises that I have come across.  Deborah Davis covers the basics in simple terms with personal comments. While written specifically for women, the book begins with an excellent overview of qigong and its techniques.  I've already recommended it to some male friends."-Anna Jedrziewski, Spirit Connection New York, NY, New Age Retailer, "Women's Qigong for Health and Longevity is loaded with practical, effective, and transformational information and practices to help all midlife women maintain vibrant health."-Christiane Northrup, MD
Dewey Decimal
613.7/14082
Synopsis
Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massage, meditation, and vocalizations to promote health, fitness, relaxation, and mental clarity; improve stamina; and even treat specific health concerns. Acupuncturist and longtime qigong practitioner Deborah Davis explains the traditional Chinese approach to health and the various components of qigong practice; gives general health routines for women in specific age groups; and offers do-it-yourself practices and routines for specific health issues including insomnia, hypertension and heart disease, menopause, sexual vitality, breast health, breast cancer, osteoporosis, and depression.
LC Classification Number
RA781.8.D38 2008

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    • Especially like the index approach with moves associated withvarious health issues.

      Didn’t expect the underlining with ink, but pleased with the book itself.

      Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books