It Starts With Food: Discover the Whole3

Great Prices and Quality from DeCluttr. 3m+ Feedbacks
US $5.45
Condition:
Good
Breathe easy. Free shipping and returns.
Shipping:
Free DGM SmartMail Expedited.
Located in: Kennesaw, Georgia, United States
Delivery:
Estimated between Thu, Jun 12 and Mon, Jun 16 to 94104
Delivery time is estimated using our proprietary method which is based on the buyer's proximity to the item location, the shipping service selected, the seller's shipping history, and other factors. Delivery times may vary, especially during peak periods.
Returns:
30 days returns. Seller pays for return shipping.
Payments:
       Diners Club
Earn up to 5x points when you use your eBay Mastercard®. Learn moreabout earning points with eBay Mastercard

Shop with confidence

Top Rated Plus
Top rated seller, fast shipping, and free returns. Learn more- Top Rated Plus - opens in a new window or tab
eBay Money Back Guarantee
Get the item you ordered or your money back. Learn moreeBay Money Back Guarantee - opens new window or tab
Seller assumes all responsibility for this listing.
eBay item number:196350079000
Last updated on Apr 03, 2025 03:03:32 PDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9781936608898
Book Title
It Starts with Food : Discover the Whole30® and Change Your Life in Unexpected Ways
Publisher
Victory Belt Publishing
Item Length
9 in
Publication Year
2012
Format
Hardcover
Language
English
Illustrator
Yes
Item Height
1.3 in
Author
Melissa Hartwig, Dallas Hartwig
Genre
Health & Fitness, Social Science, Medical
Topic
Nutrition, Diet & Nutrition / Nutrition, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Weight
20.4 Oz
Item Width
6 in
Number of Pages
320 Pages

About this product

Product Identifiers

Publisher
Victory Belt Publishing
ISBN-10
1936608898
ISBN-13
9781936608898
eBay Product ID (ePID)
110923785

Product Key Features

Book Title
It Starts with Food : Discover the Whole30® and Change Your Life in Unexpected Ways
Number of Pages
320 Pages
Language
English
Publication Year
2012
Topic
Nutrition, Diet & Nutrition / Nutrition, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Health & Fitness, Social Science, Medical
Author
Melissa Hartwig, Dallas Hartwig
Format
Hardcover

Dimensions

Item Height
1.3 in
Item Weight
20.4 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
613.2
Synopsis
IMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSSIBLE IT STARTS WITH FOOD. It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever--and transform your life in profound and unexpected ways. Your success story begins with the Whole30, Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food--accompanied by stunning improvements in sleep, energy levels, mood, and self-esteem. More significant, many people have reported the "magical" elimination of a variety of symptoms, diseases, and conditions in just 30 days. diabetes high cholesterol high blood pressure obesity acne eczema psoriasis chronic fatigue asthma sinus infections allergies migraines acid reflux Crohn s celiac disease IBS bipolar disorder depression Lyme disease endometriosis PCOS autism fibromyalgia ADHD hypothyroidism arthritis multiple sclerosis Now, Dallas and Melissa detail not just the "how" of the Whole30, but also the "why," summarizing the science in a simple, accessible manner. It Starts With Food reveals how specific foods may be having negative effects on how you look, feel, and live--in ways that you d never associate with your diet. More important, they outline their lifelong strategy for eating Good Food in one clear and detailed action plan designed to help you create a healthy metabolism, heal your digestive tract, calm systemic inflammation, and put an end to unhealthy cravings, habits, and relationships with food. Infused with the Hartwigs' signature wit, tough love, and common sense, It Starts With Food is based on the latest scientific research and real-life experience, and includes testimonials, a detailed shopping guide, a meal-planning template, a Meal Map with creative, delicious recipes, and much more., Food can change your life in unexpected ways. It Starts With Food will show you how by outlining a clear, balanced, sustainable plan to change the way you eat forever - and transform your life in unexpected ways. Your success story begins with The Whole30,' Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.'
LC Classification Number
RA784

Item description from the seller

About this seller

estocks_usa

99.1% positive feedback14.4M items sold

Joined Aug 2011
Decluttr Store (part of the Decluttr.com family, formerly known as Estocks USA) lets you choose from a massive range of refurbished media and tech at super value prices! We also offer free domestic ...
See more

Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
4.9

Seller feedback (5,549,709)

All ratings
Positive
Neutral
Negative
  • d***t (552)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    The cd was a good price, in great condition as described and arrived quickly and packaged well. In reference to the actual Counting Crows "August and Everything After" album, I would recommend the cd. It has some good songs, and 1 classic song I recognized. I highly recommend this seller as they have good communication, & they are interested in giving quality products to the customer. This I know because a CD I ordered didn't meet their quality inspection, so they canceled & refunded the order.
  • k***k (4207)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Great DVD! Packed well and sent fast! Nice seller, great communication! DVD is as/better than described – great condition, nice and clean! Great price - I have purchased many DVD’s from this seller and have always been very pleased with the items and service so would definitely buy from again! Thank you so much for a fast and easy transaction - it is always a pleasure to deal with this 5 star seller!!!
  • j***e (463)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Item arrived quickly, exactly as described, great seller, thanks for a smooth and hassle-free transaction, highly recommended, excellent communication and packaging, very satisfied with the purchase, would definitely buy from this seller again, great prices and fast shipping, overall a fantastic experience, couldn't be happier with the service, seller is very professional and courteous, made the whole process easy and enjoyable, will be leaving positive feedback and would highly recommend

Product ratings and reviews

4.9
30 product ratings
  • 28 users rated this 5 out of 5 stars
  • 2 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Top favorable review

    Eyes wide open!

    This book is a game changer!! My whole family read it two years ago! We All eat Soo much better, most important is we Feel Soo much better!! We look at what we eat with a totally different perspective! I didn’t realize the impact on what you eat does to your body until I read this book. I didn’t even have to read it cover to cover. It’s rather sad to know what they put in food so it tastes good and therefore you keep buying it. We read labels now, it’s kind’ve time consuming initially but you get good at it quickly. Sooo worth your time!! It’s your health!!

    Verified purchase: YesCondition: New

  • Life changing.

    Loved the info in this book. Revolutionary in terms of understanding why to follow this particular "diet". Even after years of being exposed to healthy foods and lifestyles and reading other books on such topics, I feel I have a much better understanding of the effects of food on the body, and my body specifically.

    Verified purchase: YesCondition: NewSold by: aurora_book

  • Good book

    Explains why food is nutritious or not. Easy clear language. Even has easy to follow, nutritious, delicious recipes.

    Verified purchase: YesCondition: Pre-Owned

  • Good information

    This is a good informative book to introduce the concept of the Whole30 eating plan. The 'rules' are very stringent and somewhat hard to follow, but the instructions are easy and clearly written. Pair it with other Whole30 books for a complete plan and recipes. I lost 7 lbs and feel better. I understand some of my trigger foods and which foods are best for me to avoid.

    Verified purchase: YesCondition: Pre-OwnedSold by: goodwillorlando

  • Hits the nail on the head!

    I graduated college in 1993 with a nutrition degree and I appreciated how the Hartwig's wrote this book in easy to understand terms. Even though the information is almost the opposite of what I was taught, I agree with it from first hand experience. This used book came in excellent condition.

    Verified purchase: YesCondition: Pre-OwnedSold by: betterworldbooks

|Listed in category: