Qigong Health and Healing Eight Simple Qigong Exercises for Health 8 Brocade

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eBay item number:196553594815

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Personalize
No
Type
Educational
Signed
No
Ex Libris
No
Narrative Type
Nonfiction
Personalized
No
Original Language
English
Country/Region of Manufacture
United States
Intended Audience
Young Adults, Adults
Inscribed
No
Vintage
No
ISBN
9781886969520
Book Title
Eight Simple Qigong Exercises for Health : the Eight Pieces of Brocade
Book Series
Qigong Health and Healing Ser.
Publisher
YMAA Publication Center
Item Length
9.5 in
Edition
2
Publication Year
1997
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.4 in
Author
Jwing-Ming Yang
Features
Revised
Genre
Body, Mind & Spirit, Health & Fitness
Topic
Healing / Energy (Qigong, Reiki, Polarity), Exercise, General, Healthy Living
Item Weight
8.6 Oz
Item Width
7.4 in
Number of Pages
112 Pages
Category

About this product

Product Identifiers

Publisher
YMAA Publication Center
ISBN-10
1886969523
ISBN-13
9781886969520
eBay Product ID (ePID)
868974

Product Key Features

Edition
2
Book Title
Eight Simple Qigong Exercises for Health : the Eight Pieces of Brocade
Number of Pages
112 Pages
Language
English
Publication Year
1997
Topic
Healing / Energy (Qigong, Reiki, Polarity), Exercise, General, Healthy Living
Illustrator
Yes
Features
Revised
Genre
Body, Mind & Spirit, Health & Fitness
Author
Jwing-Ming Yang
Book Series
Qigong Health and Healing Ser.
Format
Trade Paperback

Dimensions

Item Height
0.4 in
Item Weight
8.6 Oz
Item Length
9.5 in
Item Width
7.4 in

Additional Product Features

Intended Audience
Trade
LCCN
97-060896
Dewey Edition
21
Dewey Decimal
613.7/1
Edition Description
Revised edition
Synopsis
Improve your health, increase your energy, and speed your recovery from illness with the Eight Pieces of Brocade (Ba Duan Jin), one of the most popular sets of ancient Chinese healing exercises. These gentle stretching and strengthening movements activate the Qi (vital energy) in your body, helping to stimulate your immune system, strengthen your internal organs, and get you moving This effective daily fitness plan takes as little as twenty minutes to practice, requires little space, and can be done indoors or out. With both a sitting and standing set, anyone can do these exercises. If you've never tried a fitness program before, or want an alternative to aerobics and jogging, Eight Simple Qigong Exercises for Health is for you.Qigong builds a foundation of good health.Qigong can take as little as twenty minutes a day.The exercises are easy to learn.Includes over sixty-five instructional photographs and illustrations., Improve your health, increase your energy, and speed your recovery from illness with the Eight Pieces of Brocade (Ba Duan Jin), one of the most popular sets of ancient Chinese healing exercises. These gentle stretching and strengthening movements activate the Qi (vital energy) in your body, helping to stimulate your immune system, strengthen your internal organs, and get you moving!This effective daily fitness plan takes as little as twenty minutes to practice, requires little space, and can be done indoors or out. With both a sitting and standing set, anyone can do these exercises. If you've never tried a fitness program before, or want an alternative to aerobics and jogging, Eight Simple Qigong Exercises for Health is for you.Qigong builds a foundation of good health.Qigong can take as little as twenty minutes a day.The exercises are easy to learn.Includes over sixty-five instructional photographs and illustrations., Invigorate your body, improve blood and Qi (vital energy) circulation, and strengthen your internal organs with these simple Qigong exercises.
LC Classification Number
RA781.8.Y3633 1997

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  • Easy qigong exercises to practice. Power and strength.

    This is an excellent book to read.

    Verified purchase: YesCondition: Pre-OwnedSold by: worldofbooksusa

  • Easy to learn and filled with good information.

    * Easy yet powerful chi kung movements.

    Verified purchase: YesCondition: Pre-OwnedSold by: goodwillsoutherncalifornia12