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Jump Start Ketosis: Intermittent Fasting for Burning Fat and Losing Weight
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eBay item number:225528904074
Item specifics
- Condition
- ISBN
- 9781612438351
- Book Title
- Jump Start Ketosis : Intermittent Fasting for Burning Fat and Losing Weight
- Publisher
- Ulysses Press
- Item Length
- 8.5 in
- Publication Year
- 2018
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7 in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Low Carbohydrate, Diet & Nutrition / General, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
- Item Weight
- 7.3 Oz
- Item Width
- 5.5 in
- Number of Pages
- 192 Pages
About this product
Product Identifiers
Publisher
Ulysses Press
ISBN-10
1612438350
ISBN-13
9781612438351
eBay Product ID (ePID)
245246035
Product Key Features
Book Title
Jump Start Ketosis : Intermittent Fasting for Burning Fat and Losing Weight
Number of Pages
192 Pages
Language
English
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / General, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
2018
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
7.3 Oz
Item Length
8.5 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Synopsis
Master the easier, smarter way to achieve ketosis You want the well documented benefits of having your body enter a state of ketosis. You could do so by trying to follow the difficult and highly restrictive ketogenic diet. This books breaks down the better way--intermittent fasting.The book offers a program of intermittent fasting that limits when you can eat rather than what you can eat. With intermittent fasting, you eat the same foods you normally eat, but also incorporate short periods of fasting into your daily or weekly schedule. Once ketosis is achieved with this program, your body uses fat for fuel instead of glucose. It's the ultimate way to lose weight and get healthy., Master the easier, smarter way to achieve ketosis You want the well documented benefits of having your body enter a state of ketosis. You could do so by trying to follow the difficult and highly restrictive ketogenic diet. This books breaks down the better way--intermittent fasting. The book offers a program of intermittent fasting that limits when you can eat rather than what you can eat. With intermittent fasting, you eat the same foods you normally eat, but also incorporate short periods of fasting into your daily or weekly schedule. Once ketosis is achieved with this program, your body uses fat for fuel instead of glucose. It's the ultimate way to lose weight and get healthy., Master the easier, smarter way to achieve ketosis Done properly, intermittent fasting will put your body into a state of ketosis where it burns fat instead of glucose for energy. It's a very effective and safe way to lose body fat while retaining muscle mass. Detailing everything you need to know to start intermittent fasting today, this book offers practical advice on how to integrate it into your lifestyle and tips to make your fast go smoothly. Intermittent fasting isn't a restrictive diet. You can eat the foods you want What changes is when you eat, not what you eat. There are no meals to track or calories to count, and it will actually lower your food expenses Guiding you step by step through the entire process, Jump Start Ketosis explains how to: - Ramp up your "fat-burning machine" - Avoid feeling weak or lethargic - Lower your insulin levels - Turn stored food into energy - Lessen your hunger cravings, Master the easier, smarter way to achieve ketosisDone properly, intermittent fasting will put your body into a state of ketosis where it burns fat instead of glucose for energy. It's a very effective and safe way to lose body fat while retaining muscle mass. Detailing everything you need to know to start intermittent fasting today, this book offers practical advice on how to integrate it into your lifestyle and tips to make your fast go smoothly. Intermittent fasting isn't a restrictive diet. You can eat the foods you want! What changes is when you eat, not what you eat. There are no meals to track or calories to count, and it will actually lower your food expenses! Guiding you step by step through the entire process, Jump Start Ketosis explains how to: - Ramp up your 'fat-burning machine' - Avoid feeling weak or lethargic - Lower your insulin levels - Turn stored food into energy - Lessen your hunger cravings
Item description from the seller
Seller feedback (4,427)
- b***_ (1046)- Feedback left by buyer.Past monthVerified purchaseNo Communication Required. 15 Day Transatlantic Shipment. New Item in Excellent Condition as Described. A Satisfying Buy from a Reliable Seller.
- e***t (1424)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent transaction! Everything went very well with no issues. Item was packed well and was received in excellent condition. Seller shipped item fast and it arrived in a timely manner. Seller provided a clear and accurate description of the item. I recommend this seller and I would not hesitate to buy from them again.
- s***7 (746)- Feedback left by buyer.Past monthVerified purchaseGreat to deal with, quick to respond and shipped quickly. Item received in great condition as described on the listing. Packaged neatly without sacrificing the value of the item.
Product ratings and reviews
Most relevant reviews
- Nov 27, 2019
Change Your Life With Ketosis
Verified purchase: YesCondition: NewSold by: greatbookprices2
- Jun 15, 2021
Surprisingly easy!
Verified purchase: YesCondition: Pre-OwnedSold by: zebrasbooks-2
- Dec 09, 2022
Informative book
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- May 18, 2024
Perfect
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
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