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The Depression Guidebook Evidence-Based Tools Expert Guidance
US $12.00
Condition:
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
- Buy It NowThe Depression Guidebook Evidence-Based Tools Expert Guidance
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Located in: Brookline, Massachusetts, United States
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Estimated between Thu, Jul 31 and Wed, Aug 6 to 94104
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eBay item number:225529597551
Item specifics
- Condition
- ISBN
- 9781735084619
- Book Title
- Depression Guidebook : Evidence-Based Tools and Expert Guidance
- Publisher
- Subject Matters
- Item Length
- 8.2 in
- Publication Year
- 2021
- Format
- Hardcover
- Language
- English
- Item Height
- 0.8 in
- Genre
- Self-Help, Psychology
- Topic
- Mood Disorders / Depression, General, Mental Health
- Item Weight
- 13.2 Oz
- Item Width
- 5.2 in
- Number of Pages
- 256 Pages
About this product
Product Identifiers
Publisher
Subject Matters
ISBN-10
1735084611
ISBN-13
9781735084619
eBay Product ID (ePID)
4057280207
Product Key Features
Book Title
Depression Guidebook : Evidence-Based Tools and Expert Guidance
Number of Pages
256 Pages
Language
English
Topic
Mood Disorders / Depression, General, Mental Health
Publication Year
2021
Genre
Self-Help, Psychology
Format
Hardcover
Dimensions
Item Height
0.8 in
Item Weight
13.2 Oz
Item Length
8.2 in
Item Width
5.2 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Synopsis
Learn five of the most effective, evidence-based tools for managing depression. Made by expert therapists, this journal helps you implement five distinct strategies for managing depression. These are the most-trusted tools by therapists for improving motivation, internal dialogue, and relationships, to help you cope with and manage the symptoms of depression. The Depression Guidebook provides structured exercises for each of the five evidence-based tools that you'll learn: Acceptance and Commitment Therapy Behavioral Activation Growth Mindset Dialectical Behavior Therapy Cognitive Behavioral Therapy What you'll love about this journal: MADE BY THERAPISTS to equip you with tried-and-true tools for depression STRUCTURED EXERCISES WITH 80+ JOURNAL ENTRIES to address your lowest, most difficult moments THERAPIST NOTES AND SCIENCE-FOCUSED OVERVIEWS to learn the tools and be equipped for whenever you need them ADDITIONAL RESOURCES to take care of all aspects of life-including your mental health PREMIUM-QUALITY AESTHETIC JOURNAL with a thread-sewn hardcover and smooth cream paper for a fluid writing experience
Item description from the seller
Seller feedback (546)
- c***r (810)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller, super helpful, and ships fast! Kevin is really friendly, responds quickly to messages, and made me a custom listing from his available stock. Highly recommended!
- r***y (3135)- Feedback left by buyer.Past monthVerified purchaseFair price and as described. Nicely packed with free and fast shipping. 5-Star!!!
- 5***y (182)- Feedback left by buyer.Past 6 monthsVerified purchaseItems as listed, good packing and communication. Fast shipping.best Key Blank M, A1114M, Pk50 (#226377833733)