The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Fi
US $4.97
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
- Buy It NowThe Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Fi
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Located in: Clarksville, Tennessee, United States
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eBay item number:255588299670
Item specifics
- Condition
- Type
- book
- Publication Name
- BenBella Books
- ISBN
- 9781944648701
- Book Title
- Dr. Sears T5 Wellness Plan : Transform Your Mind and Body, Five Changes in Five Weeks
- Publisher
- BenBella Books
- Item Length
- 9 in
- Publication Year
- 2017
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Genre
- Health & Fitness, Psychology, Medical
- Topic
- Nutrition, Diet & Nutrition / Nutrition, General, Mental Health, Healthy Living, Longevity
- Item Weight
- 20 oz
- Item Width
- 6 in
- Number of Pages
- 410 Pages
About this product
Product Identifiers
Publisher
BenBella Books
ISBN-10
1944648704
ISBN-13
9781944648701
eBay Product ID (ePID)
237521115
Product Key Features
Book Title
Dr. Sears T5 Wellness Plan : Transform Your Mind and Body, Five Changes in Five Weeks
Number of Pages
410 Pages
Language
English
Publication Year
2017
Topic
Nutrition, Diet & Nutrition / Nutrition, General, Mental Health, Healthy Living, Longevity
Illustrator
Yes
Genre
Health & Fitness, Psychology, Medical
Format
Hardcover
Dimensions
Item Weight
20 oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-040930
TitleLeading
The
Dewey Edition
23
Reviews
"In this powerful and informative book, Dr. Bill Sears shares how lifestyle changes transformed his life and how these can help transform yours. He continues to inspire me and millions of others. Highly recommended!" --Dean Ornish, MD, author, The Spectrum and Dr. Dean Ornish's Program for Reversing Heart Disease "Dr. Sears offers advice that is not only holistic and truly empowering, but suitable for the entire family. This is a rare invitation to find and share vitality with the people you love most, and I love that!" --David L. Katz, MD, MPH, founder of True Health Initiative and author of The Truth about Food "Dr. Sears's book takes you deep inside your body and helps you discover clear directions to a better looking and feeling you. Once you start reading, you'll be unable to put it down." --Vince Fortanasce MD, author of The Anti-Alzheimer's Prescription "Dr. Sears has an amazing ability to take science-based information and present it in a simplified way. Transform 5 adds a whole new perspective to making healthy living simple and fun." --Dominique Hodgin, MA, NE, NBC-HWC, Executive Director of Education, Dr. Sears Wellness Institute
Dewey Decimal
613.2
Synopsis
The best of today's science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks. Maybe you've just received a wake-up call: your own health crisis, or a sick parent or friend. Or maybe you're just tired of feeling tired and sick of feeling sick. You don't need a diet plan. You need a health transformation--from the inside out. For more than 20 years, The Baby Book author William Sears's advice has been trusted by millions of parents across the country, and around the world. Now, along with his daughter Erin, a health coach and fitness instructor who went through her own transformation, losing 70 pounds and radically improving her health, Sears turns his science-based guidance to creating better health for everyone. The Dr. Sears T5 Wellness Plan is a book for all ages and all ailments. Decrease inflammation, protect your brain and heart, strengthen your gut, balance your hormones, and even make your own medicine. The Dr. Sears T5 Wellness Plan 's five-step, five-week mind and body makeover--field-tested by the authors in their medical and health-coaching practices--changes your body's biochemistry to help you feel better, look better, and enjoy the New You From its lively illustrations to motivating transformer testimonies, T5 is fun to read and fun to do--which means it's the program you'll stick with. Your mind and body will thank you. You Will Thrive on T5, Written by a father-daughter team who went through their own mental and physical transformations, this book is five-step, five-week mind and body makeover., The best of today's science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks. Maybe you've just received a wake-up call: your own health crisis, or a sick parent or friend. Or maybe you're just tired of feeling tired and sick of feeling sick. You don't need a diet plan. You need a health transformation -- from the inside out. For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions of parents across the country, and around the world. Now, along with his daughter Erin, a health coach and fitness instructor who went through her own transformation, losing 70 pounds and radically improving her health, Sears turns his science-based guidance to creating better health for everyone. The Sears T5 Wellness Plan is a book for all ages and all ailments. Decrease inflammation, protect your brain and heart, strengthen your gut, balance your hormones, and even make your own medicine. The Sears T5 Wellness Plan's five-step, five-week mind and body makeover -- field-tested by the authors in their medical and health-coaching practices -- changes your body's biochemistry to help you feel better, look better, and enjoy the New You! 'In this powerful and informative book, Dr. Bill Sears shares how lifestyle changes transformed his life and how these can help transform yours.' -- Dean Ornish, MD, author, The Spectrum and Dr. Dean Ornish's Program for Reversing Heart Disease, The best of today's science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks. Maybe you've just received a wake-up call: your own health crisis, or a sick parent or friend. Or maybe you're just tired of feeling tired and sick of feeling sick. You don't need a diet plan. You need a health transformation--from the inside out. For more than 20 years, The Baby Book author William Sears's advice has been trusted by millions of parents across the country, and around the world. Now, along with his daughter Erin, a health coach and fitness instructor who went through her own transformation, losing 70 pounds and radically improving her health, Sears turns his science-based guidance to creating better health for everyone. The Dr. Sears T5 Wellness Plan is a book for all ages and all ailments. Decrease inflammation, protect your brain and heart, strengthen your gut, balance your hormones, and even make your own medicine. The Dr. Sears T5 Wellness Plan 's five-step, five-week mind and body makeover--field-tested by the authors in their medical and health-coaching practices--changes your body's biochemistry to help you feel better, look better, and enjoy the New You! From its lively illustrations to motivating transformer testimonies, T5 is fun to read and fun to do--which means it's the program you'll stick with. Your mind and body will thank you. You Will Thrive on T5!, The best of today's science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks. Maybe you've just received a wake-up call: your own health crisis, or a sick parent or friend. Or maybe you're just tired of feeling tired and sick of feeling sick. You don't need a diet plan. You need a health transformation--from the inside out. For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions of parents across the country, and around the world. Now, along with his daughter Erin, a health coach and fitness instructor who went through her own transformation, losing 70 pounds and radically improving her health, Sears turns his science-based guidance to creating better health for everyone. The Sears T5 Wellness Plan is a book for all ages and all ailments. Decrease inflammation, protect your brain and heart, strengthen your gut, balance your hormones, and even make your own medicine. The Sears T5 Wellness Plan's five-step, five-week mind and body makeover--field-tested by the authors in their medical and health-coaching practices--changes your body's biochemistry to help you feel better, look better, and enjoy the New You! From its lively illustrations to motivating transformer testimonies, T5 is fun to read and fun to do--which means it's the program you'll stick with. Your mind and body will thank you. You Will Thrive on T5!
LC Classification Number
RA784.S44 2018
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Seller feedback (2,106)
- i***e (38)- Feedback left by buyer.Past monthVerified purchaseBook was listed as "brand new" and it truly is in pristine condition. Price was fair and was shipped in a well-protected padded envelope and arrived within the timeframe given. I so appreciate honesty and this seller is that. Thank you!
- e***a (404)- Feedback left by buyer.Past 6 monthsVerified purchase5 day delivery. Is brand new but it was sent in a mailing envelope only, no box, due to that some of the pages in the back were folded up, otherwise rest of the book are fine. Seller pls. send your books in a box from here on out to prevent damage to the pages. Otherwise great little book, at a great price, Ty seller. :) Pocket Size: 6 1/4 inches, by: 4 1/4 inches by: 1 inch.God's Promises for Your Every Need, NKJV: A Treasury of Scripture for Life by T (#256773220757)
- h***n (409)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat value for the price, took advantage of the offer buy 3 get one free. Book was in good condition and as described. I am satisfied with the quality and appearance. Books came as expected through Media Mail USPS. I would consider purchasing again, great seller.
Product ratings and reviews
Most relevant reviews
- Sep 30, 2023
Good book to read
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Mar 30, 2025
Not what I was looking for. This is a 5 ...
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
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