The Saint-Tropez Diet: The Delicious and Healthy Weight Loss Plan Present - GOOD
US $5.14
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
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- Buy It NowThe Saint-Tropez Diet: The Delicious and Healthy Weight Loss Plan Present - GOOD
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eBay item number:256460943572
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781578262359
- Book Title
- Saint Tropez Diet : Look Your Best. Feel Your Best. Love What You Eat
- Publisher
- Hatherleigh Company, The Limited, T.H.E.
- Item Length
- 9.4 in
- Publication Year
- 2006
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1 in
- Genre
- Cooking, Health & Fitness
- Topic
- Diet & Nutrition / Nutrition, Regional & Ethnic / Mediterranean, Diet & Nutrition / General, Diet & Nutrition / Diets
- Item Weight
- 21.4 Oz
- Item Width
- 6.4 in
- Number of Pages
- 352 Pages
About this product
Product Identifiers
Publisher
Hatherleigh Company, The Limited, T.H.E.
ISBN-10
1578262356
ISBN-13
9781578262359
eBay Product ID (ePID)
54225164
Product Key Features
Book Title
Saint Tropez Diet : Look Your Best. Feel Your Best. Love What You Eat
Number of Pages
352 Pages
Language
English
Publication Year
2006
Topic
Diet & Nutrition / Nutrition, Regional & Ethnic / Mediterranean, Diet & Nutrition / General, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
21.4 Oz
Item Length
9.4 in
Item Width
6.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2006-036567
Dewey Edition
22
Reviews
"A superb blend of the best new science and a great lifestyle." --Henry S. Lodge, M.D., co-author ofThe New York TimesbestsellerYounger Next Yearand Assistant Professor of Medicine at Columbia University "The Saint-Tropez Diethas the most effective meal plan we've seen." James Villepigue, A.C.E. and I.S.S.A., and Hugo Rivera, I.S.S.A., authors of the bestsellingBody Sculpting Bibleseries "The Saint-Tropez Dietpresents a delightful recipe for healthy living, as well as delicious recipes for heart-healthy meals." Michael P. Cecil, M.D., F.A.C.C., cardiologist, Georgia Heart Specialists
TitleLeading
The
Dewey Decimal
613.2/5
Table Of Content
Introduction PART ONE Principles of the Saint-Tropez Diet Chapter 1 Welcome to Saint-Tropez Chapter 2 Improving on the Healthiest Diet in the World Chapter 3 The Good and the Bad of Fat Chapter 4 Turbocharging Your Fat-Burning Receptors Chapter 5 The Power of Nutraceuticals Chapter 6 Myths and Facts about Food and Dieting Chapter 7 Why Wine Is Good for Your Diet PART TWO Meal Plans for the Saint-Tropez Diet Before You Begin How to Use the Saint-Tropez Meal Plans Phase 1 Introducing Good Fats and Fresh Ingredients Phase 2 Balancing Diet and Lifestyle Phase 3 Reaching Your Ideal Weight Phase 4 Maintaining a Healthy Lifestyle PART THREE Recipes for the Saint-Tropez Diet Chapter 1 Breakfasts Chapter 2 Fish Entrees Chapter 3 Meat Entrees Chapter 4 Soups and Salads Chapter 5 Snacks and Side Dishes Chapter 6 Desserts Chapter 7 Specialties from the Chefs of Saint-Tropez List of Recipes Conclusion References Index About the Authors
Synopsis
"Eat chocolate, drink wine, dine on pasta, enjoy your food:it's the delightful, decadent diet that delivers real weight loss results!" It's the age-old dilemma. Finding a diet that is easy to follow--with food you'll actually enjoy--that provides maximum and immediate healthful benefits. You want to lose weight. You want food that is wholly tasteful and easy to prepare. And you want to feel the results of your program when you wake up every day. Through his many visits to the exotic, sensual playground of Saint-Tropez, Apostolos Pappas, Ph.D., was inspired to developThe Saint-Tropez Diet, a complete eight-week meal plan with delicious and easy-to-make French dishes from Marie-Annick Courtier and chefs from some of the most celebrated restaurants on the Cote d'Azur. InThe Saint-Tropez Diet, Dr. Pappas reveals the four simple principles to unlock your fat-burning receptors so that you can lose weight quickly, fight chronic diseases, and erase years of premature aging: ·Eat more foods containing large amounts of healthy unsaturated fats, especially omega-3 essential fatty acids. ·Eat foods rich in vitamin A together with foods containing omega-3 essential fatty acids. ·Eliminate foods with unhealthy ratios of omega-6 to omega-3 essential fatty acids. ·Eat plenty of fruits and vegetables to boost your consumption of vital nutraceuticals with antioxidant activity. The Saint-Tropez Dietis a mouth-watering, pleasure-loving, and life-enhancing eating plan that will teach you to cook and eat and love food. And the results? Steady and sensible weight loss, a noticeable increase in your energy levels, and the acquisition of powerful biological immunity boosters to ward off chronic diseases such as hypertension, high cholesterol, diabetes, and a host of heart-related disorders. The Saint-Tropez Diet: ·Blends the best of French and Mediterranean cuisine for a diet that lets you have your cake and lose weight too ·Slows your aging process and fights heart disease, diabetes, and other chronic conditions ·Celebrates food and the enjoyment of life, increasing your energy and vitality You hold in your hands the blueprint of the healthiest diet in the world, completely demystified and presented in an enlightening and understandable way. Experience a renewed sense of living and enhanced level of culinary delight and enjoy eight weeks of fresh gourmet foods, fine wine, and even chocolateand watch the pounds melt away. Bring the Saint-Tropez lifestyle home with you and discover the secrets of a slimmer, sexier, and healthier you. Visit us online at www.SaintTropezDiet.com.
LC Classification Number
RA784.P336 2007
Item description from the seller
Seller feedback (7,493,013)
- x***l- Feedback left by buyer.Past 6 monthsVerified purchaseI had a positive experience with this seller. I did receive an incorrect item in my package, but when I reached out to the seller about the problem, they responded in a timely manner and resolved the issue. Items were packaged in a bag but arrived in good condition as described. I am very happy with the condition of the books I received. Great value. I have already placed additional orders with this seller. Thank you!
- n***n (696)- Feedback left by buyer.Past monthVerified purchaseitem as described used but very good, appearance good, quality good, price and value of item very good, time from order placed to shipping to time of delivery good, seller packed item very well, good communication positive transaction, recommend this seller to others, positive actions all around for consideration to buy again,
- 5***t (1694)- Feedback left by buyer.Past 6 monthsVerified purchaseI must say from the very beginning of this transaction that everything went smooth. The seller gave me a good quality product for a great price that was brand new and appeared to be better than what was pictured. I plan on purchasing more products in the near future from this seller. The product was shipped and packaged with care and love. Magnificent communication and all of what I said makes this seller a great asset to the eBay community as well as the marketplace. This is why I came back.The Act of Marriage After 40 - Hardcover By Tim LaHaye - GOOD (#254564988911)
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Seller feedback (7,493,013)
- x***l- Feedback left by buyer.Past 6 monthsVerified purchaseI had a positive experience with this seller. I did receive an incorrect item in my package, but when I reached out to the seller about the problem, they responded in a timely manner and resolved the issue. Items were packaged in a bag but arrived in good condition as described. I am very happy with the condition of the books I received. Great value. I have already placed additional orders with this seller. Thank you!
- n***n (696)- Feedback left by buyer.Past monthVerified purchaseitem as described used but very good, appearance good, quality good, price and value of item very good, time from order placed to shipping to time of delivery good, seller packed item very well, good communication positive transaction, recommend this seller to others, positive actions all around for consideration to buy again,
- 5***t (1694)- Feedback left by buyer.Past 6 monthsVerified purchaseI must say from the very beginning of this transaction that everything went smooth. The seller gave me a good quality product for a great price that was brand new and appeared to be better than what was pictured. I plan on purchasing more products in the near future from this seller. The product was shipped and packaged with care and love. Magnificent communication and all of what I said makes this seller a great asset to the eBay community as well as the marketplace. This is why I came back.The Act of Marriage After 40 - Hardcover By Tim LaHaye - GOOD (#254564988911)