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Eat Feel Fresh : A Contemporary, Plant-Based Ayurvedic Cookbook by Sahara...
US $6.99
Condition:
Like New
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
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Free local pickup from Bothell, Washington, United States 98011
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US $5.97 USPS Media MailTM.
Located in: Bothell, Washington, United States
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Estimated between Mon, Jul 21 and Thu, Jul 24 to 94104
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eBay item number:266076312997
Item specifics
- Condition
- ISBN
- 9781465475626
- Book Title
- Eat Feel Fresh : a Contemporary, Plant-Based Ayurvedic Cookbook
- Publisher
- Dorling Kindersley Publishing, Incorporated
- Item Length
- 9.5 in
- Publication Year
- 2018
- Format
- Hardcover
- Language
- English
- Item Height
- 1 in
- Genre
- Cooking
- Topic
- Health & Healing / General, Specific Ingredients / Natural Foods, Regional & Ethnic / Indian & South Asian, Vegetarian
- Item Weight
- 31.9 Oz
- Item Width
- 7.9 in
- Number of Pages
- 256 Pages
About this product
Product Identifiers
Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
1465475621
ISBN-13
9781465475626
eBay Product ID (ePID)
242591878
Product Key Features
Book Title
Eat Feel Fresh : a Contemporary, Plant-Based Ayurvedic Cookbook
Number of Pages
256 Pages
Language
English
Publication Year
2018
Topic
Health & Healing / General, Specific Ingredients / Natural Foods, Regional & Ethnic / Indian & South Asian, Vegetarian
Genre
Cooking
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
31.9 Oz
Item Length
9.5 in
Item Width
7.9 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
641.5636
Synopsis
Introducing Eat Feel Fresh, an all-encompassing healthy cookbook with over 100 healing recipes. Venture on a journey of wellness and serenity with the ancient science of Ayurveda. New to Ayurveda? No worries, we've got you covered! Ayurveda teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs. This beautifully illustrated cookbook gives a detailed look at how to eat according to your body's specific needs, and will help you connect with your inner self. Dive straight in to discover: - Over 100 deliciously recipes including vegan and gluten-free options. - A clear easy-to-follow overview of basic Ayurvedic principles. - Comprehensive quizzes to identify your mind-body type to determine the best foods for your body. - A core focus on make-ahead meals designed for a modern healthy lifestyle. Eat Feel Fresh emphasizes a modernized, plant-based approach to Ayurvedic eating, encouraging you to learn how changes in season and climate affect your digestion and how to adjust what you eat accordingly. Fall in love with cooking and change your relationship with food for the better with this contemporary vegan Ayurvedic cookbook: a must-have health book for anyone interested in adopting Ayurvedic principles to their lifestyle. Doubling up as the perfect gift for yoga practitioners who want to complement their physical practice through nutrition and lifestyle, or generally anyone interested in holistic healing to achieve a healthier, more balanced lifestyle. Wellness of the mind and body is vitally important in how we function as human beings. This healthy eating cookbook provides an essential guide on how to best take care of our most precious asset holistically. It has a personal narrative and author-driven success story as well as practical guidance and beautiful photography, to help you best integrate traditional Ayurvedic wisdom and contemporary nutritional science into your diet., Bring your body into balance with over 100 healing recipes for a modern Ayurvedic lifestyle. The ancient science of Ayurveda teaches that food is divine medicine with the power to heal--but the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-all guidelines, Ayurveda is a lifestyle that recognizes the ever-changing needs of each individual. Join author Sahara Rose on a journey to wellness and discover how to eat according to your body's specific needs. Identify your Dosha, or mind-body type, and find out what foods are best for your body. Learn how changes in season and climate affect your digestion and how to adjust what you eat accordingly. Rather than focusing on calories, you'll focus on food qualities. Rather than focusing on macronutrients, you'll focus on tastes--and you'll feel better than ever. Fall in love with cooking as you explore more than 100 plant-based, gluten- and dairy-free recipes for every meal of the day, including contemporary twists on classic Ayurvedic cuisine, such as turmeric-ginger kitchari and gut-healing seaweed broth. Packed with practical guidance and beautiful photography, Eat Feel Fresh integrates traditional Ayurvedic wisdom with contemporary nutritional science, and invites you to change your relationship with food and connect with your highest self. "Sahara Rose is a millennial thought-leader who is taking the torch of Ayurveda and burning it brightly. This is the second book of hers I have had the pleasure to introduce and an example of her dedication to modernizing Ayurveda so its wisdom can transcend time. Let it inspire you to make food choices that serve not only your body, but also your spirit." --Deepak Chopra, MD "Eat Feel Fresh provides a much-needed plant-based solution to Ayurvedic nutrition that the world has been waiting for." --Mark Hyman, MD New York Times best-selling author "Sahara Rose brings the perfect combination of intelligence and accessibility to her new book, Eat Feel Fresh. Her recipes are more than just food, they offer insight into healing and inspiration to live a healthier, fuller life." --Kino MacGregor, Ashtanga Yogi and author "Eat Feel Fresh provides a wealth of knowledge about the Ayurvedic way of cooking. This book is well organized, a treat to your eyes, and a sheer pleasure to read. Sahara Rose is a shining light who will inspire you towards a healthier and happier lifestyle." --Dr. Suhas Kshirsagar, Ayurvedic physician and author
LC Classification Number
TX837
Item description from the seller
Seller feedback (187)
- 5***r (446)- Feedback left by buyer.Past 6 monthsVerified purchaseFast shipping, quick communication, and item as described. Thanks!
- g***c (2792)- Feedback left by buyer.Past yearVerified purchaseGood seller! Perfume was a little more used than what was stated (listing said about 75% left and I'd say there is only about between 50%-60% left). An okay deal for the price I suppose though and smells amazing! Quick shipping also!Pinrose Secret Genius 50 mL 1.7 oz EDP - WHITE BOTTLE EDITION (#267061376302)
- p***l (33)- Feedback left by buyer.Past 6 monthsVerified purchaseProduct was a described. I had a question and the seller responded quickly. Overall pleased with my decision to buy.L'Occitane En Provence Arlesienne Eau De Toilette Perfume 2.5 oz 75ml Spray (#267060696848)
Product ratings and reviews
Most relevant reviews
- Apr 22, 2020
Indepth knowledge, wonderful recipes and vibrant photos!
Verified purchase: YesCondition: NewSold by: ebooksweb123
- Sep 01, 2020
So much wisdom!!
Verified purchase: YesCondition: Pre-OwnedSold by: dleezer
- Jul 13, 2021
Love it
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Jun 02, 2021
Great book. Great buy!
Verified purchase: YesCondition: Pre-Owned
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Seller feedback (187)
- 5***r (446)- Feedback left by buyer.Past 6 monthsVerified purchaseFast shipping, quick communication, and item as described. Thanks!
- g***c (2792)- Feedback left by buyer.Past yearVerified purchaseGood seller! Perfume was a little more used than what was stated (listing said about 75% left and I'd say there is only about between 50%-60% left). An okay deal for the price I suppose though and smells amazing! Quick shipping also!Pinrose Secret Genius 50 mL 1.7 oz EDP - WHITE BOTTLE EDITION (#267061376302)
- p***l (33)- Feedback left by buyer.Past 6 monthsVerified purchaseProduct was a described. I had a question and the seller responded quickly. Overall pleased with my decision to buy.L'Occitane En Provence Arlesienne Eau De Toilette Perfume 2.5 oz 75ml Spray (#267060696848)