Yoga Sequencing: Designing Transformative Yoga Classes - Paperback - VERY GOOD
US $8.25
Condition:
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
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eBay item number:274206874381
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 1583944974
- Book Title
- Yoga Sequencing : Designing Transformative Yoga Classes
- Publisher
- North Atlantic Books
- Item Length
- 10 in
- Publication Year
- 2012
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.2 in
- Genre
- Health & Fitness, Education
- Topic
- Yoga, Physical Education, Healthy Living
- Item Weight
- 37.3 Oz
- Item Width
- 8 in
- Number of Pages
- 528 Pages
About this product
Product Identifiers
Publisher
North Atlantic Books
ISBN-10
1583944974
ISBN-13
9781583944974
eBay Product ID (ePID)
117277768
Product Key Features
Book Title
Yoga Sequencing : Designing Transformative Yoga Classes
Number of Pages
528 Pages
Language
English
Topic
Yoga, Physical Education, Healthy Living
Publication Year
2012
Illustrator
Yes
Genre
Health & Fitness, Education
Format
Trade Paperback
Dimensions
Item Height
1.2 in
Item Weight
37.3 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Reviews
"Mark Stephens, a master teacher of teachers, has given us a wise, practical guide that should be in every yoga maven's library." -Sally Kempton, author of Meditation for the Love of It "Moving from philosophy and principles to methodology and technique, Yoga Sequencing gives yoga teachers and students alike a rich resource for designing wide-ranging classes for different intentions, needs, and aspirations." -Stephen Cope, director of the Kripalu Center and author of The Wisdom of Yoga, "Mark Stephens has made another enormous contribution to the field of yoga teaching. This book is a deep well that will nourish aspiring as well as seasoned yoga teachers and students. It provides a wealth of practical techniques and invaluable insights, filling a vast gap in the yoga literature. I highly recommend using it as a resource." -Ganga White, codirector of White Lotus Foundation and author of Yoga Beyond Belief "Yoga Sequencing is a great service to the yoga community as it covers the power of sequencing that all teachers can benefit from, as intelligent sequencing is the embodiment of the elegant design and unfolding of nature which Stephens understands and loves." -Shiva Rea, founder of Prana Vinyasa Yoga "Yoga Sequencing is going to be very helpful to a lot of people, both teachers and students alike. Sequencing is an art. It is one of the most interesting and most important elements in class and practice in terms of safety, creative class design, and effectiveness. It plays a pivotal role in terms of orchestrating the kind of experience the practitioner will have. Ultimately you learn to be sequenced from within, but familiarizing yourself with the strategies in this book will go a long way toward promoting that end." -Erich Schiffmann, author of Moving into Stillness "A comprehensive, timely, and much-needed work on the important art of sequencing. Mark's well-researched and systematically laid-out book is certain to become an instant classic and a reliable resource for all teachers of yoga asana, both beginning and experienced. It is essential reading for any teacher training program that wishes to be considered state-of-the art." -Leslie Kaminoff, yoga educator for thirty-three years and coauthor of Yoga Anatomy "Mark Stephens, a master teacher of teachers, has given us a wise, practical guide that should be in every yoga maven''s library." -Sally Kempton, author of Meditation for the Love of It "Moving from philosophy and principles to methodology and technique, Yoga Sequencing gives yoga teachers and students alike a rich resource for designing wide-ranging classes for different intentions, needs, and aspirations." -Stephen Cope, director of the Kripalu Center and author of The Wisdom of Yoga "Yoga Sequencingaddresses fundamental questions that yoga teachers face in designing classes. While making clear that the ultimate source of guidance comes from one's own yoga experience, Stephens untangles the interrelations of yoga postures and provides insightful mapping principles for linking them into effective classes. This unique, practical book empowers yoga teachers to be their best in working with a diverse array of students." -Joel Kramer, coauthor with Diana Alstad ofThe Guru Papers "A contemporary yoga classic. As a yoga educator and teacher trainer, the deficiencies I see in trainings nationally and worldwide are largely one of substance. There's no lack of heart and spirit in the field, but there is a notable lack of depth and educational content. This text should be required reading in all yoga teacher training schools and by all serious practitioners. Needless to say, Stephens is driven by an intense passion to enrich the transmission between teacher and student with new clarity and a three-dimensional understanding of the yoga body that is unequalled. Thank you Mark." -James Bailey, LAc, E-RYT 500, health educator "A thoughtful, detailed, and unique treatment of the art of sequencing and the power held within each living expression of this practice of yoga." -Janet Stone, yoga teacher, Yoga Tree, San Francisco "Mark Stephens provides a comprehensive map for the creative exploration and construction of yoga classes that cover a breadth and depth of options. This meticulous matrix will certainly advance any yoga teacher's service to their students' practice." - Jill Miller, creator of Yoga Tune Up®
Dewey Decimal
613.7046
Synopsis
The yoga teacher's guide to planning and sequencing yoga classes--with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses ( asanas ) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find: - Over 2,000 instructional photos and guide to over 150 yoga asanas - Multiple sequences for beginning, intermediate, and advanced students - Yoga sequences for kids, teens, seniors, and women across their life cycle - Yoga classes designed for relieving depression and anxiety - Sequences for each of the major chakras and ayurvedic constitutions - Guidance for teaching breathing ( pranayama ) and meditation techniques - Glossary of terms and alphabetical asana index with thumbnail photographs - Yoga class planning worksheets - Representative sequences from several popular styles of hatha yoga - And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes., Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses ( asanas ) that cover the broad range of yoga student experience, including multiple sequences for beginning, intermediate, and advanced students; yoga for kids, teens, women across the life cycle, and seniors; classes to relieve depression and anxiety; and sequences for each of the major chakras and ayurvedic constitutions. Each sequence provides guidance for teaching the different breathing ( pranayama ) and meditation techniques that give yoga its transformative power. Enhanced with over 2,000 instructional photos and an elaborate guide to the constituent elements of over 150 yoga asanas, the book draws equally from ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology. The nuanced interrelationships among asanas within and between the seven asana families are explored and the anatomy of opening and stabilizing each pose is explained for sequences designed around specific needs and intentions. A comprehensive appendix includes a glossary of yoga-related terms, an alphabetical asana index with thumbnail photographs of each asana, a class planning worksheet, representative sequences from several popular styles of hatha yoga, and a list of resources for further exploring sequencing and the larger practice of teaching yoga., The yoga teacher's guide to planning and sequencing yoga classes--with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses ( asanas ) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find: * Over 2,000 instructional photos and guide to over 150 yoga asanas * Multiple sequences for beginning, intermediate, and advanced students * Yoga sequences for kids, teens, seniors, and women across their life cycle * Yoga classes designed for relieving depression and anxiety * Sequences for each of the major chakras and ayurvedic constitutions * Guidance for teaching breathing ( pranayama ) and meditation techniques * Glossary of terms and alphabetical asana index with thumbnail photographs * Yoga class planning worksheets * Representative sequences from several popular styles of hatha yoga * And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.
LC Classification Number
RA781.7.S7277 2012
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- _***2 (27)- Feedback left by buyer.Past 6 monthsVerified purchasevery very good condition. i buy all mu books from this seller. very reliable
- n***e (770)- Feedback left by buyer.Past yearVerified purchasePrompt shipping, item in great condition fair prices 👍🏽
- r***a (104)- Feedback left by buyer.Past 6 monthsVerified purchaseA++++++++++ fast shipping excellent packaging great condition
- x***l- Feedback left by buyer.Past 6 monthsVerified purchaseI had a positive experience with this seller. I did receive an incorrect item in my package, but when I reached out to the seller about the problem, they responded in a timely manner and resolved the issue. Items were packaged in a bag but arrived in good condition as described. I am very happy with the condition of the books I received. Great value. I have already placed additional orders with this seller. Thank you!
- n***n (697)- Feedback left by buyer.Past monthVerified purchaseitem as described used but very good, appearance good, quality good, price and value of item very good, time from order placed to shipping to time of delivery good, seller packed item very well, good communication positive transaction, recommend this seller to others, positive actions all around for consideration to buy again,
- 5***t (1694)- Feedback left by buyer.Past 6 monthsVerified purchaseI must say from the very beginning of this transaction that everything went smooth. The seller gave me a good quality product for a great price that was brand new and appeared to be better than what was pictured. I plan on purchasing more products in the near future from this seller. The product was shipped and packaged with care and love. Magnificent communication and all of what I said makes this seller a great asset to the eBay community as well as the marketplace. This is why I came back.The Act of Marriage After 40 - Hardcover By Tim LaHaye - GOOD (#254564988911)
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Most relevant reviews
- Feb 18, 2016
A Must Have For A New Yoga Instructor
Verified purchase: YesCondition: Pre-OwnedSold by: floridawholesalebooks
- Aug 16, 2021
Perfection Addition to my Library
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Sep 22, 2021
Good book
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Mar 18, 2020
Thank you
Verified purchase: YesCondition: Pre-OwnedSold by: minerva100
- Sep 19, 2018
Great Content
Verified purchase: YesCondition: NewSold by: IucLFdTlT8G@Deleted
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Seller feedback (7,513,409)
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- _***2 (27)- Feedback left by buyer.Past 6 monthsVerified purchasevery very good condition. i buy all mu books from this seller. very reliable
- n***e (770)- Feedback left by buyer.Past yearVerified purchasePrompt shipping, item in great condition fair prices 👍🏽
- r***a (104)- Feedback left by buyer.Past 6 monthsVerified purchaseA++++++++++ fast shipping excellent packaging great condition
- x***l- Feedback left by buyer.Past 6 monthsVerified purchaseI had a positive experience with this seller. I did receive an incorrect item in my package, but when I reached out to the seller about the problem, they responded in a timely manner and resolved the issue. Items were packaged in a bag but arrived in good condition as described. I am very happy with the condition of the books I received. Great value. I have already placed additional orders with this seller. Thank you!
- n***n (697)- Feedback left by buyer.Past monthVerified purchaseitem as described used but very good, appearance good, quality good, price and value of item very good, time from order placed to shipping to time of delivery good, seller packed item very well, good communication positive transaction, recommend this seller to others, positive actions all around for consideration to buy again,
- 5***t (1694)- Feedback left by buyer.Past 6 monthsVerified purchaseI must say from the very beginning of this transaction that everything went smooth. The seller gave me a good quality product for a great price that was brand new and appeared to be better than what was pictured. I plan on purchasing more products in the near future from this seller. The product was shipped and packaged with care and love. Magnificent communication and all of what I said makes this seller a great asset to the eBay community as well as the marketplace. This is why I came back.The Act of Marriage After 40 - Hardcover By Tim LaHaye - GOOD (#254564988911)