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Yoga Mind, Body & Spirit: A Return to Wholeness - Paperback - VERY GOOD

US $4.43
Condition:
Very Good
Out of Stock17 sold
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eBay item number:274254386139
Last updated on Jul 02, 2025 16:35:45 PDTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Brand
Unbranded
MPN
Does not apply
ISBN
0805059709
Book Title
Yoga Mind, Body and Spirit : a Return to Wholeness
Publisher
Holt & Company, Henry
Item Length
10.9 in
Publication Year
2000
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.7 in
Author
Donna Farhi
Features
Revised
Genre
Health & Fitness
Topic
Reference, Yoga
Item Weight
27.2 Oz
Item Width
8.5 in
Number of Pages
288 Pages
Category

About this product

Product Identifiers

Publisher
Holt & Company, Henry
ISBN-10
0805059709
ISBN-13
9780805059700
eBay Product ID (ePID)
1129594

Product Key Features

Book Title
Yoga Mind, Body and Spirit : a Return to Wholeness
Number of Pages
288 Pages
Language
English
Publication Year
2000
Topic
Reference, Yoga
Illustrator
Yes
Features
Revised
Genre
Health & Fitness
Author
Donna Farhi
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
27.2 Oz
Item Length
10.9 in
Item Width
8.5 in

Additional Product Features

Intended Audience
Trade
LCCN
99-048392
Dewey Edition
21
Dewey Decimal
613.7/046
Edition Description
Revised edition
Synopsis
The author of Yoga Journal's most-read column presents the first holistic guide to yoga A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned yoga instructor Donna Farhi reveals how yoga enhances the connections between the mind, body, and spirit. She outlines the seven simple movement principles that underlie all human motion and provides exercises to help readers understand how they can achieve all yoga postures. She also discusses the ten ethical precepts that are the foundation of all yoga teachings and explains how to incorporate them into a spiritually and emotionally rewarding inner practice. At the heart of Yoga Mind, Body & Spirit are more than seventy-five yoga asanas or postures. Each is one pictured and described in detail, and they are arranged into related groups--including standing postures, sitting postures, arm balances, and breathing practices--or easy reference. A selection of yoga practices of varying lengths and levels of difficulty provides challenges and inspiration for beginner, intermediate, and advanced students. A huge resurgence of interest in yoga is sweeping the country. With its broad scope and holistic approach, Yoga Mind, Body & Spirit is the ideal book for today's mainstream audience.
LC Classification Number
RA781.7.F37 2000

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  • g***j (4)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    I wouldn’t exactly call the book condition “very good” because of the staining on the cover and back, but the inside was all clean, and the stains were fairly easily cleaned so I would still recommend this seller. Very fair pricing, fast shipping, glad I found what I needed and ordered.
  • e***3 (808)- Feedback left by buyer.
    More than a year ago
    Verified purchase
    Good transaction and nice price. Thank you!!
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5.0
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  • Yoga mind Body and Spirit

    Great Book

    Verified purchase: YesCondition: Pre-OwnedSold by: rddove