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Beyond the Blues : A Self Help Workbook to Help Teens Overcome Depression
US $15.00
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- Buy It NowBeyond the Blues : A Self Help Workbook to Help Teens Overcome Depression
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Located in: Webster, New York, United States
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eBay item number:295474830753
Item specifics
- Condition
- ISBN
- 9781572246119
- Book Title
- Beyond the Blues : a Workbook to Help Teens Overcome Depression
- Publisher
- New Harbinger Publications
- Item Length
- 10 in
- Publication Year
- 2008
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.4 in
- Genre
- Young Adult Nonfiction, Psychology
- Topic
- Developmental / Adolescent, Social Topics / Emotions & Feelings, Social Topics / Suicide, Social Topics / Depression & Mental Illness
- Item Weight
- 13.3 Oz
- Item Width
- 8 in
- Number of Pages
- 184 Pages
About this product
Product Identifiers
Publisher
New Harbinger Publications
ISBN-10
1572246111
ISBN-13
9781572246119
eBay Product ID (ePID)
64404480
Product Key Features
Book Title
Beyond the Blues : a Workbook to Help Teens Overcome Depression
Number of Pages
184 Pages
Language
English
Publication Year
2008
Topic
Developmental / Adolescent, Social Topics / Emotions & Feelings, Social Topics / Suicide, Social Topics / Depression & Mental Illness
Illustrator
Yes
Genre
Young Adult Nonfiction, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
13.3 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Intended Audience
Young Adult Audience
LCCN
2008-003636
Dewey Edition
22
Grade From
Sixth Grade
Dewey Decimal
618.9285270078
Grade To
Twelfth Grade
Synopsis
Many people experience depression at one time or another in their lives, but during the adolescent years, the vast number of physical, emotional, and mental changes that occur make teens even more susceptible to feelings of confusion or sadness. However your depression originates, you must to learn to handle it so that you can manage the stresses of daily life. The activities in Beyond the Blues can help you cope with sad and difficult feelings, find new ways to make friends, and deal with conflicts. Little by little and on your own schedule, you can make small changes in your life that will lead you to a brighter, more enjoyable future. Since everyone is different and heals in slightly different ways, this book presents a wide variety of exercises. Know that as you work through this book, you are doing something good for yourself. You are learning to cope with your feelings and take care of yourself in a healthy way. You can learn to manage depression just like you learned to tie your shoes or read and write. Just give it a chance and be patient with yourself. You deserve to feel good, and you will if you keep working at it If you're feeling depressed, don't be afraid to reach out for help.This workbook offers things you can do, both on your own and with a counselor, to start feeling more like yourself again., This comprehensive workbook is an invaluable tool in providing a comprehensive approach to treating depressed teens. The 40 illustrated activities include helping teens be more assertive, finding ways to make friends, handling conflicts, and of course, dealing with sad and difficult feelings. Recent studies tell us that only half of depressed teens get the help they need; this book can make the difference. Simple, effective solutions to: Help Teens Deal with Sad and Difficult Feelings; Be More Assertive; Find New Ways to Make Friends., Many people experience depression at one time or another in their lives, but during the adolescent years, the vast number of physical, emotional, and mental changes that occur make teens even more susceptible to feelings of confusion or sadness. However your depression originates, you must to learn to handle it so that you can manage the stresses of daily life. The activities in Beyond the Blues can help you cope with sad and difficult feelings, find new ways to make friends, and deal with conflicts. Little by little and on your own schedule, you can make small changes in your life that will lead you to a brighter, more enjoyable future. Since everyone is different and heals in slightly different ways, this book presents a wide variety of exercises. Know that as you work through this book, you are doing something good for yourself. You are learning to cope with your feelings and take care of yourself in a healthy way. You can learn to manage depression just like you learned to tie your shoes or read and write. Just give it a chance and be patient with yourself. You deserve to feel good, and you will if you keep working at it! If you're feeling depressed, don't be afraid to reach out for help.This workbook offers things you can do, both on your own and with a counselor, to start feeling more like yourself again., Beyond the Blues is an invaluable tool in providing a comprehensive approach to treating depressed teens. The 40 illustrated activities include helping teens be more assertive, finding ways to make friends, handling conflicts, and of course, dealing with sad and difficult feelings. Recent studies tell us that only half of depressed teens get the help they need; this book can make the difference. Simple, effective solutions to: Help Teens Deal with Sad and Difficult Feelings; Be More Assertive; Find New Ways to Make Friends.
LC Classification Number
RJ506.D4S33 2008
Item description from the seller
Seller feedback (57)
- s***p (1411)- Feedback left by buyer.Past 6 monthsVerified purchasePerfect! Excellent seller, great communication, fast to ship, arrived on time, and packed very well. Thank you very much!
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Product ratings and reviews
Most relevant reviews
- Jan 30, 2024
Great for high school students!
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Jun 15, 2017
Beyond the Blues Workbook
Verified purchase: YesCondition: Pre-OwnedSold by: oriontechllc
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Seller feedback (57)
- s***p (1411)- Feedback left by buyer.Past 6 monthsVerified purchasePerfect! Excellent seller, great communication, fast to ship, arrived on time, and packed very well. Thank you very much!
- -***9 (57)- Feedback left by buyer.More than a year agoVerified purchaseSeller quickly responded to questions. Item arrived a day early, wrapped very carefully. Thank you so much!!Apple AirPods Pro -NEW Box Sealed Unopened (#294586995334)
- e***e (163)- Feedback left by buyer.More than a year agoVerified purchaseGreat seller! Fast shipment, great communication, excellent packagingWhite House Black Market Shoes| WHBM Mackenna Vanilla Studded Mule, Sz 9M (#294213528039)