Happiness: How to Get Into the Habit of Being Happy by Hasson, Gill Book The
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Item specifics
- Condition
- ISBN
- 0857087592
- EAN
- 9780857087591
- Date of Publication
- 2018-08-24
- Publication Name
- N/A
- Type
- Paperback / softback
- Release Title
- Happiness: How to Get Into the Habit of Being Happy
- Artist
- Hasson, Gill
- Brand
- N/A
- Colour
- N/A
- Book Title
- Happiness : How to Get Into the Habit of Being Happy
- Publisher
- Wiley & Sons, Incorporated, John
- Item Length
- 8.4 in
- Publication Year
- 2018
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7 in
- Genre
- Self-Help
- Topic
- Personal Growth / Happiness, Personal Growth / General, Motivational & Inspirational, Personal Growth / Success
- Item Weight
- 8.8 Oz
- Item Width
- 5.5 in
- Number of Pages
- 184 Pages
About this product
Product Identifiers
Publisher
Wiley & Sons, Incorporated, John
ISBN-10
0857087592
ISBN-13
9780857087591
eBay Product ID (ePID)
16038690442
Product Key Features
Book Title
Happiness : How to Get Into the Habit of Being Happy
Number of Pages
184 Pages
Language
English
Publication Year
2018
Topic
Personal Growth / Happiness, Personal Growth / General, Motivational & Inspirational, Personal Growth / Success
Genre
Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
8.8 Oz
Item Length
8.4 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2018-026832
Dewey Edition
23
Dewey Decimal
158.1
Table Of Content
Introduction 1 1 What Happiness Is 9 2 How to Be Happy: Find Purpose and Meaning 23 3 Step Out of Your Comfort Zone 61 4 How to Be Happy: Identify and Indulge in Small Pleasures 85 5 Happiness When Life Is Really Hard 117 6 How to Help Others Be Happy 139 Useful Websites and Books 159 About the Author 163 Index 165
Synopsis
Get into the habit of being happy We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy Happiness shows you how to be happy by adopting lifelong "happiness habits" that bring and fulfilment and pleasure to your days. These habits will help you manage life's inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want. Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today's research agrees, suggesting that "happiness" is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today. Identify your own, personal definition of "happiness" Learn why we need to be happy and what often gets in the way Develop habits that help you create and maintain happiness long-term Learn how to be happy when you're stuck in an unhappy situation Discover the often-overlooked happiness that surrounds you every day While happiness is not feeling good all the time you do have the ability to control how you feel Happiness gives you the skills and perspective to recognise happiness and pursue a happy life--whatever that may mean for you., Get into the habit of being happy! We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong "happiness habits" that bring and fulfilment and pleasure to your days. These habits will help you manage life's inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want. Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today's research agrees, suggesting that "happiness" is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today. Identify your own, personal definition of "happiness" Learn why we need to be happy and what often gets in the way Develop habits that help you create and maintain happiness long-term Learn how to be happy when you're stuck in an unhappy situation Discover the often-overlooked happiness that surrounds you every day While happiness is not feeling good all the time you do have the ability to control how you feel Happiness gives you the skills and perspective to recognise happiness and pursue a happy life--whatever that may mean for you.
LC Classification Number
BF575.H27
Item description from the seller
Seller business information
VAT number: GB 922696893
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- k***k (6981)- Feedback left by buyer.Past monthVerified purchaseThis book appears new. Pristine for an older book It is exactly as described, wonderful quality, in excellent condition and came at an excellent price. The seller packaged the book with extreme care, shipped it quickly, and communicated effectively. This was an excellent buying experience. Don't hesitate purchasing from this seller. Wonderful.
- o***d (276)- Feedback left by buyer.Past 6 monthsVerified purchase4.1.2025 - Item arrived quickly and was exactly as described. Packaging was secure and professional, and the item was in perfect condition—looks even better in person! Great quality, excellent value for the price, and the seller was prompt and communicative throughout the process. Very satisfied and would absolutely buy from this seller again. Highly recommended!Book of Beasts by Nesbit, E. Hardback Book The Fast Free Shipping (#386959291109)
- e***1 (1305)- Feedback left by buyer.Past 6 monthsVerified purchaseThis was an excellent transaction. Great condition. As described, in good condition, very good quality and appearance, and was safely packaged and quickly shipped. The costs were reasonable, and the communication was timely. I am very happy with my purchase. Thanks so much.Invented Knowledge: False History, Fake Science ... by Ronald H. Fritze Hardback (#384972747030)
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- Aug 12, 2020
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Verified purchase: YesCondition: Pre-OwnedSold by: worldofbooksusa
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Seller feedback (1,543,563)
- k***k (6981)- Feedback left by buyer.Past monthVerified purchaseThis book appears new. Pristine for an older book It is exactly as described, wonderful quality, in excellent condition and came at an excellent price. The seller packaged the book with extreme care, shipped it quickly, and communicated effectively. This was an excellent buying experience. Don't hesitate purchasing from this seller. Wonderful.
- o***d (276)- Feedback left by buyer.Past 6 monthsVerified purchase4.1.2025 - Item arrived quickly and was exactly as described. Packaging was secure and professional, and the item was in perfect condition—looks even better in person! Great quality, excellent value for the price, and the seller was prompt and communicative throughout the process. Very satisfied and would absolutely buy from this seller again. Highly recommended!Book of Beasts by Nesbit, E. Hardback Book The Fast Free Shipping (#386959291109)
- e***1 (1305)- Feedback left by buyer.Past 6 monthsVerified purchaseThis was an excellent transaction. Great condition. As described, in good condition, very good quality and appearance, and was safely packaged and quickly shipped. The costs were reasonable, and the communication was timely. I am very happy with my purchase. Thanks so much.Invented Knowledge: False History, Fake Science ... by Ronald H. Fritze Hardback (#384972747030)