Dash Diet Health Plan: Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower
US $12.48
List price US $14.98 (17% off)
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s listing for full details.
5 available
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Shipping:
Free delivery in 4-9 days, 72% within 6 days
Get it between Tue, Apr 22 and Mon, Apr 28 to 43230.
Located in: Grand Rapids, Michigan, United States
Returns:
30 days returns. Seller pays for return shipping.
Payments:
Special financing available. See terms and apply now- for PayPal Credit, opens in a new window or tab
Earn up to 5x points when you use your eBay Mastercard®. Learn moreabout earning points with eBay Mastercard
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:315222627966
Item specifics
- Condition
- EAN
- 9781623150242
- ISBN
- 1623150248
- Manufacturer
- Rockridge Press
- Brand
- Rockridge Press
- Binding
- TP
- Book Title
- DASH Diet Health Plan : Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes
- Publisher
- Callisto Publishing LLC
- Item Length
- 9 in
- Publication Year
- 2012
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.5 in
- Genre
- Health & Fitness
- Topic
- General, Diet & Nutrition / Diets
- Item Weight
- 10.8 Oz
- Item Width
- 6 in
- Number of Pages
- 216 Pages
About this product
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1623150248
ISBN-13
9781623150242
eBay Product ID (ePID)
143688510
Product Key Features
Book Title
DASH Diet Health Plan : Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes
Number of Pages
216 Pages
Language
English
Topic
General, Diet & Nutrition / Diets
Publication Year
2012
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
10.8 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Synopsis
Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association, the DASH diet is a scientifically proven method to lose weight and become healthier., While fad diets come and go, the DASH diet is here to stay. Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association, the DASH diet is a scientifically proven method to lose weight and become healthier. With the DASH diet's straightforward approach to reduce sodium and improve overall cardiovascular health, participants have experienced benefits that include lower blood pressure, lower cholesterol levels and a reduced risk of diabetes. In The DASH Diet Health Plan, bestselling health and nutrition author John Chatham compiles the findings of the medical and scientific community into a comprehensive book that makes it easy to put the DASH diet into action. Enjoy the following benefits in this comprehensive guide: * 99 DASH-approved Recipes, ranging from hearty lunches to savory desserts, and all the snacks in between * 147 Dash-approved Foods, ranging from meats and seafood to sweets * The DASH Diet Guide includes tips for navigating your way through the grocery store and helps you start eating a healthy diet * 28-day DASH to Fitness workout plan provides step-by-step exercise routines to accelerate your weight loss and jumpstart your health regimen * 14-day Menu Planner to help you get started Lose weight, improve health and reduce your risk of heart disease with John Chatham's The DASH Diet Health Plan. It's time to DASH to a healthier you., While fad diets come and go, the DASH diet is here to stay. Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association, the DASH diet is a scientifically proven method to lose weight and become healthier. With the DASH diet's straightforward approach to reduce sodium and improve overall cardiovascular health, participants have experienced benefits that include lower blood pressure, lower cholesterol levels and a reduced risk of diabetes. In The DASH Diet Health Plan, bestselling health and nutrition author John Chatham compiles the findings of the medical and scientific community into a comprehensive book that makes it easy to put the DASH diet into action. Enjoy the following benefits in this comprehensive guide- * 99 DASH-approved Recipes, ranging from hearty lunches to savory desserts, and all the snacks in between * 147 Dash-approved Foods, ranging from meats and seafood to sweets * The DASH Diet Guide includes tips for navigating your way through the grocery store and helps you start eating a healthy diet * 28-day DASH to Fitness workout plan provides step-by-step exercise routines to accelerate your weight loss and jumpstart your health regimen * 14-day Menu Planner to help you get started Lose weight, improve health and reduce your risk of heart disease with John Chatham's The DASH Diet Health Plan. It's time to DASH to a healthier you.
Item description from the seller
Seller feedback (1,259,750)
This item (2)
All items (1,259,750)
- a***a (90)- Feedback left by buyer.Past yearVerified purchaseTook longer then Expected.
- d***d (3904)- Feedback left by buyer.Past yearVerified purchaseA PLUS!
- n***n (3842)- Feedback left by buyer.Past 6 monthsVerified purchaseThis was an excellent transaction. The American Girl doll Julie My Journal book arrived in very good condition as described, safely packed in a sturdy container and quickly shipped. The price was reasonable for this rare item, and the communication was timely. Thank you!
- a***5 (233)- Feedback left by buyer.Past 6 monthsVerified purchaseQuick shipping, tracking number provided promptly. Packaging was secure and arrived undamaged. Item quality was excellent and condition was exactly as described. Item appearance matched provided photos. Excellent price / value. Seller was responsive and transaction went well. Would order from again. Thank you and keep up the great work!
- 1***h (1250)- Feedback left by buyer.Past 6 monthsVerified purchaseA good quality brand new paperback at a decent price. It looks perfect. Pretty well packed. Took nearly 2 weeks to get here. The seller said there was a wit time after purchase prior to shipping. That should have been specified in the listing! It arrived late for da friend's b - day! An ok transaction - If not for the B - Day, it would have been fine. Good communication from the seller.
Product ratings and reviews
Most relevant reviews
- Jul 19, 2023
Dieting made simple
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Oct 08, 2020
DASH diet
Verified purchase: YesCondition: Pre-OwnedSold by: seas_the_day
More to explore :
- Health, Treatments & Medicine Nonfiction Weight Loss Fiction & Nonfiction Books,
- Health, Treatments & Medicine Nonfiction Dieting Fiction & Nonfiction Books,
- Nonfiction Weight Loss Fiction & Nonfiction Books,
- Health Weight Watchers Magazines,
- Planning Textbooks,
- Nonfiction Books Fiction & Classic Recipes,
- Planning Textbook Textbooks,
- Cookbooks Nonfiction Books Fiction & Classic Recipes,
- Cookbooks Nonfiction Dieting Fiction & Nonfiction Books,
- Health Men's Health Magazines
Seller feedback (1,259,750)
This item (2)
All items (1,259,750)
- a***a (90)- Feedback left by buyer.Past yearVerified purchaseTook longer then Expected.
- d***d (3904)- Feedback left by buyer.Past yearVerified purchaseA PLUS!
- n***n (3842)- Feedback left by buyer.Past 6 monthsVerified purchaseThis was an excellent transaction. The American Girl doll Julie My Journal book arrived in very good condition as described, safely packed in a sturdy container and quickly shipped. The price was reasonable for this rare item, and the communication was timely. Thank you!
- a***5 (233)- Feedback left by buyer.Past 6 monthsVerified purchaseQuick shipping, tracking number provided promptly. Packaging was secure and arrived undamaged. Item quality was excellent and condition was exactly as described. Item appearance matched provided photos. Excellent price / value. Seller was responsive and transaction went well. Would order from again. Thank you and keep up the great work!
- 1***h (1250)- Feedback left by buyer.Past 6 monthsVerified purchaseA good quality brand new paperback at a decent price. It looks perfect. Pretty well packed. Took nearly 2 weeks to get here. The seller said there was a wit time after purchase prior to shipping. That should have been specified in the listing! It arrived late for da friend's b - day! An ok transaction - If not for the B - Day, it would have been fine. Good communication from the seller.