The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat

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eBay item number:315418363013

Item specifics

Condition
Acceptable: A book with obvious wear. May have some damage to the cover but integrity still intact. ...
ISBN
9781939754110
Book Title
Heart Healthy Cookbook for Two : 125 Perfectly Portioned Low Sodium, Low Fat Recipes
Publisher
Callisto Publishing LLC
Item Length
9.2 in
Publication Year
2017
Format
Trade Paperback
Language
English
Item Height
0.9 in
Author
Jennifer Koslo
Genre
Cooking
Topic
Health & Healing / Low Salt, Health & Healing / Low Cholesterol, General, Health & Healing / Heart
Item Weight
25.8 Oz
Item Width
7.5 in
Number of Pages
218 Pages
Category

About this product

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1939754119
ISBN-13
9781939754110
eBay Product ID (ePID)
237653118

Product Key Features

Book Title
Heart Healthy Cookbook for Two : 125 Perfectly Portioned Low Sodium, Low Fat Recipes
Number of Pages
218 Pages
Language
English
Publication Year
2017
Topic
Health & Healing / Low Salt, Health & Healing / Low Cholesterol, General, Health & Healing / Heart
Genre
Cooking
Author
Jennifer Koslo
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
25.8 Oz
Item Length
9.2 in
Item Width
7.5 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Reviews
"This cookbook is a valuable tool for anyone looking to maintain a heart-healthy diet while enjoying delicious, well-balanced meals." -- Reader Review, "The recipes are practical and simple, using items easily found in the grocery store. This cookbook would be excellent for a single person or a couple, interested in eating well balanced and healthy meals without waste or leftovers." -- Reader Review, "I really like this cookbook! It's so hard to find recipes for one or two people, and heart-healthy, too. The recipes all look super tasty and easy to make, and call for ingredients that are easy to find. Highly recommend." -- Reader Review
Dewey Decimal
613.2
Synopsis
Heart-healthy, perfectly-portioned meals for two - it's a snap with this cookbook. When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two. Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor-for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals worry-free. The Heart Healthy Cookbook for Two includes: Perfect-for-two Portions-Say "goodbye" to the guesswork of halving recipes and confidently prepare quick, appropriately-sized meals. 125 Delicious, Nutrient-rich Recipes-Enjoy good food that's good for your heart, too. A Four-week Meal Plan-Kick-start your diet at breakfast, lunch, and dinner. All planned out, all perfectly delicious. Stop worrying-you'll always have just the right amount on your plate with The Heart Healthy Cookbook for Two ., Heart-healthy, perfectly-portioned meals for two -- it's a snap with this cookbook. When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two. Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor--for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals worry-free. The Heart Healthy Cookbook for Two includes: Perfect-for-two Portions--Say "goodbye" to the guesswork of halving recipes and confidently prepare quick, appropriately-sized meals. 125 Delicious, Nutrient-rich Recipes--Enjoy good food that's good for your heart, too. A Four-week Meal Plan--Kick-start your diet at breakfast, lunch, and dinner. All planned out, all perfectly delicious. Stop worrying--you'll always have just the right amount on your plate with The Heart Healthy Cookbook for Two ., Heart-healthy, perfectly-portioned meals for two - it's a snap with this cookbook. When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two. Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor-for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals worry-free. The Heart Healthy Cookbook for Two includes- Perfect-for-two Portions -Say "goodbye" to the guesswork of halving recipes and confidently prepare quick, appropriately-sized meals. 125 Delicious, Nutrient-rich Recipes -Enjoy good food that's good for your heart, too. A Four-week Meal Plan -Kick-start your diet at breakfast, lunch, and dinner. All planned out, all perfectly delicious. Stop worrying-you'll always have just the right amount on your plate with The Heart Healthy Cookbook for Two .

Item description from the seller

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tutustreasures22

100% positive feedback263 items sold

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    The Spode Italian blue sugar bowl & creamer are perfect as described. Shipping is reasonably priced & packaging is exceptional, with bubble wrap & box within a box. The value is far above & beyond a great price. Thank you so much, this will add to my set. Thank you so much.
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Product ratings and reviews

5.0
7 product ratings
  • 7 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Includes meal plan for 2 months

    Helpful for planning meals. The breakfast, lunch, and dinner meal plans are great. So far the recipes are pretty good, I've added more fresh herbs to amp up flavors. The muffin recipes are duds, though.

    Verified purchase: YesCondition: Pre-OwnedSold by: clickgoodwillbooks

  • Great recipes and mouthwatering pictures!

    Great cookbook at a great price!! Excited to start cooking some of the recipes!

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • Good 💖Cookbook

    Good Heart Healthy Cookbook with info and recipes.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • A great book.

    A great book.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • Heart cooking for 2

    Good cookbook

    Verified purchase: YesCondition: Pre-Owned