The Ultimate Guide to Transforming Anger Jane Middleton-Moz pb

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eBay item number:324744654997

Item specifics

Condition
Acceptable: A book with obvious wear. May have some damage to the cover but integrity still intact. ...
Book Title
Ultimate Guide to Transforming Anger : Dynamic Tools for Healthy Relationships
Author
Peaco Todd, Jane Middelton-Moz, Lisa Tener
ISBN
9780757302626
Original Language
English
Publisher
Health Communications, Incorporated
Item Length
8.5 in
Publication Year
2005
Format
Trade Paperback
Language
English
Item Height
0.8 in
Genre
Health & Fitness, Self-Help, Psychology
Topic
Healthy Living, Self-Management / Anger Management (See Also Family & Relationships / Anger), Interpersonal Relations
Item Weight
16 Oz
Item Width
5.5 in
Number of Pages
280 Pages

About this product

Product Identifiers

Publisher
Health Communications, Incorporated
ISBN-10
0757302629
ISBN-13
9780757302626
eBay Product ID (ePID)
43894572

Product Key Features

Original Language
English
Book Title
Ultimate Guide to Transforming Anger : Dynamic Tools for Healthy Relationships
Number of Pages
280 Pages
Language
English
Topic
Healthy Living, Self-Management / Anger Management (See Also Family & Relationships / Anger), Interpersonal Relations
Publication Year
2005
Genre
Health & Fitness, Self-Help, Psychology
Author
Peaco Todd, Jane Middelton-Moz, Lisa Tener
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
16 Oz
Item Length
8.5 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2004-060694
Dewey Edition
22
TitleLeading
The
Dewey Decimal
152.4/7
Synopsis
"This book saved me from going insane with rage, led me to laughter with its perfectly pitched cartoons and even provided a solution for replacing helplessness with action. What a better place our world would be if we learned how to handle our rage, an all-too-frequent by-product of congested traffic, layoffs and custody battles. This book should be mandatory reading." -Amy Tan, International bestselling author The Joy Luck Club and The Bonesetter's Daughter Turn your anger around and transform your life. Does anger sometimes get the best of you? Does it ever interfere with your relationships with your partner, your kids or coworkers? Do you wish you had an anger toolkit? We all experience anger, within us and around us: on the roads, at work, in our own families. Anger can feel uncomfortable but when you understand the nature of your anger and the anger of others you can use that powerful energy to improve communication and enhance all of your relationships. By engaging your whole self -- mind, body, spirit and humor -- this practical, accessible guide offers a unique set of tools and strategies for getting to the heart of anger and discovering its positive power. Through a combination of expert advice, compelling stories, innovative Anger-obics sm exercises, Mad Pad journaling and clever cartoons you will learn: How to handle conflict in productive ways How to recognize and disengage your triggers Successful parenting techniques How to use anger as motivation, and much more. Bestselling author Jane Middelton-Moz teams up with Anger-obics sm originator Lisa Tener and award-winning cartoonist Peaco Todd to bring you guidance, techniques and more than a few laughs. You'll find The Ultimate Guide to Transforming Anger an exciting approach to creating meaningful change in your life.
LC Classification Number
BF575.A5M5195 2005

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Nick's Knacks and Books

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Welcome to Nick's Knacks and Books! We sell primarily books, but also cds, videos, dvds, magazines, laserdiscs, and more!

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