My Big Fat Greek Diet: How a 467-Pound Physician Hit His Ideal
US $9.92
Condition:
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
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Located in: MD, United States
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eBay item number:335105925565
Item specifics
- Condition
- Title
- My Big Fat Greek Diet: How a 467-Pound Physician Hit His Ideal W
- ISBN
- 9780785260257
- Book Title
- My Big Fat Greek Diet : How a 467-lb. Physician Hit His Ideal Weight and How You Can Too
- Publisher
- Nelson Incorporated, Thomas
- Item Length
- 9 in
- Publication Year
- 2004
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.1 in
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Weight
- 20.8 Oz
- Item Width
- 5.9 in
- Number of Pages
- 384 Pages
About this product
Product Identifiers
Publisher
Nelson Incorporated, Thomas
ISBN-10
0785260250
ISBN-13
9780785260257
eBay Product ID (ePID)
30886674
Product Key Features
Book Title
My Big Fat Greek Diet : How a 467-lb. Physician Hit His Ideal Weight and How You Can Too
Number of Pages
384 Pages
Language
English
Topic
Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2004
Illustrator
Yes
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
20.8 Oz
Item Length
9 in
Item Width
5.9 in
Additional Product Features
Intended Audience
Trade
LCCN
2004-014404
Dewey Edition
22
Number of Volumes
1 vol.
Dewey Decimal
613.2/5
Synopsis
As a medical doctor who has personally struggled with his weight, Dr. Nick Yphantides can empathize with the plight of the overweight and offer a proven, medically safe plan for losing weight. In My Big Fat Greek Diet, he teaches readers the powerful 7 Pillars of Weight Loss. His program features practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of well-known diets, Dr. Nick assists readers in customizing a weight-loss program that will handle their specific needs and fit their lifestyles. The son of a Greek immigrant, Dr. Nick was known in San Diego as a big man with a big heart. Topping out at 467 pounds, he was a thirty-something, larger-than-life advocate for the poor who seemed like a jolly fat man. But when a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book will inspire and equip readers to design their own weight-loss program around an "odyssey" that makes their heart sing and allows them to experience their own weight-loss miracle!, On March 31, 2001, after a year of planning, San Diego physician Nick Yphantides entered his favorite steakhouse to enjoy his last meal of solid food. Embarking on an ambitious yet creative weight-loss program, Dr. Nick had realized that losing the weight would be only half the journey. Shedding 220 pounds by Thanksgiving that year, Dr. Nick utilized his Seven Pillars of Weight Loss and Maintenance. These practical and realistic principles can help you create your own weight loss and fitness plan. If you, like Dr. Nick, are committed to doing something about your excess weight and to maintaining lifelong health, My Big Fat Greek Diet will inspire you to create your own program for a personal transformation. Book jacket., In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds.
LC Classification Number
RM222.2Y695 2004
As told to
Yorkey, Mike
Item description from the seller
Seller business information
VAT number: GB 724498118
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- e***n (2184)- Feedback left by buyer.Past monthVerified purchaseExcellent seller. Great communication , fast delivery, extra care in packing for shipment 📦, great price 💰, Came as shown in photo📸, I would do repeat buys in 1 sec with this seller. AAAA ++++. 5 st🌟rs. <(•🪖•)>
- 7***e (2555)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat Communication, fast service, well packed, low shipping, will buy again! Good value for the price and well described. When it arrived it was in excellent condition, high quality and super appearance. I was on a gunboat officer. Want to see what others had to say about that stinking war, I am also dealing with Agent Orange.
- u***0 (226)- Feedback left by buyer.Past 6 monthsVerified purchaseItem exactly as described, great seller with no issues. Packaging was good. Shipping updates were well communicated. Very good value
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Seller feedback (535,978)
- e***n (2184)- Feedback left by buyer.Past monthVerified purchaseExcellent seller. Great communication , fast delivery, extra care in packing for shipment 📦, great price 💰, Came as shown in photo📸, I would do repeat buys in 1 sec with this seller. AAAA ++++. 5 st🌟rs. <(•🪖•)>
- 7***e (2555)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat Communication, fast service, well packed, low shipping, will buy again! Good value for the price and well described. When it arrived it was in excellent condition, high quality and super appearance. I was on a gunboat officer. Want to see what others had to say about that stinking war, I am also dealing with Agent Orange.
- u***0 (226)- Feedback left by buyer.Past 6 monthsVerified purchaseItem exactly as described, great seller with no issues. Packaging was good. Shipping updates were well communicated. Very good value