The Whole Body Reset: Your Weight-Loss Plan fo..., AARP
US $7.69
Condition:
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
More than 10 available17 sold
- Buy It NowThe Whole Body Reset: Your Weight-Loss Plan fo..., AARP
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Located in: Montgomery Illinois, United States
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eBay item number:354630350038
Item specifics
- Condition
- ISBN
- 1982160128
- EAN
- 9781982160128
- Date of Publication
- 20220414
- Publication Name
- N/A
- Type
- Hardback
- Release Title
- The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, ...
- Artist
- AARP
- Brand
- N/A
- Colour
- N/A
- Book Title
- Whole Body Reset : Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You'll Love at Midlife and Beyond
- Publisher
- Simon & Schuster
- Item Length
- 9 in
- Publication Year
- 2022
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.2 in
- Genre
- Health & Fitness, Medical
- Topic
- Nutrition, Longevity, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
- Item Weight
- 19.5 Oz
- Item Width
- 6 in
- Number of Pages
- 400 Pages
About this product
Product Identifiers
Publisher
Simon & Schuster
ISBN-10
1982160128
ISBN-13
9781982160128
eBay Product ID (ePID)
21050408332
Product Key Features
Book Title
Whole Body Reset : Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You'll Love at Midlife and Beyond
Number of Pages
400 Pages
Language
English
Publication Year
2022
Topic
Nutrition, Longevity, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
19.5 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2021-042305
Reviews
"Our bodies change with age, and the way we eat needs to change in response. The Whole Body Reset is the first program written specifically for people at midlife who want to stay lean, active and strong for decades to come." --? Sanjay Gupta, MD, chief medical correspondent for CNN, #1 New York Times bestselling author of Keep Sharp, and associate professor of neurosurgery at Emory University School of Medicine "Gaining weight at midlife is common, but it's not inevitable. The Whole Body Reset is a plan that can not only stop but even reverse age-related weight gain and muscle loss. The best part is that it's simple, and it works!" -- Ian Smith, MD, New York Times bestselling author of FAST Burn and former member of the President's Council on Sports, Fitness & Nutrition "Finally, a nutrition program I would recommend to family and friends in their 40s, 50s, and beyond. It's new, crucial information that can change your life." -- Travis Stork, MD, Emmy-nominated former cohost of The Doctors and New York Times bestselling author of The Lean Belly Prescription "As a weight-loss coach for nearly two decades, I couldn't possibly be more excited about The Whole Body Reset ! I've encountered a debilitated, 'it's-just-not-going-to-work-at-my-age' mindset in middle aged+ clients more times than I can count. To FINALLY have a concrete resource full of sensible strategies that promote muscle gain and overall health, backed by scientific evidence, is a game changer." -- Devin Alexander, celebrity chef, weight loss coach, and New York Times bestselling author of The Biggest Loser Cookbook series "It is never too late to change your life, as long as you have smart, science-driven information at your fingertips. The Whole Body Reset is a breakthrough program that gives you the tools you need to turn back the clock and reclaim your physique, your health, and your life." -- Marco Borges, nutritionist, exercise physiologist, and founder of 22 Days Nutrition "In smart, easy-to-digest language, The Whole Body Reset explains how simple tweaks to our daily eating habits can make our bodies respond as though they are 20 or 30 years younger." -- Mark Hyman, MD, Pritzker Foundation Chair in Functional Medicine, Cleveland Clinic, and New York Times bestselling author of The Pegan Diet "As I approached 50, I noticed my body was changing. The Whole Body Reset explains how and why this happens, and what to do to get back into ideal physical shape." -- Jorge Cruise, celebrity personal trainer, nutritionist, and New York Times bestselling author of The Belly Fat Cure "Finally, an easy-to-follow plan that means getting older can be the best time of your life. Thank you Stephen and Heidi for turning me on to protein timing!" -- Meredith Viera, journalist and former host of Today and The View
TitleLeading
The
Dewey Edition
23
Dewey Decimal
613.712
Synopsis
Stop--and even reverse!--age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond. You don't have to gain weight as you age. That's the simple yet revolutionary promise of The Whole Body Reset , which uncovers why standard diet and exercise advice stops working for us as we approach midlife--and reveals how simple changes to the way we eat can halt, and even reverse, age-related weight gain and muscle loss. The Whole Body Reset presents stunning new evidence about the power of "protein timing" for people at midlife--research that blows away current government guidelines, refutes the myth of slowing metabolisms and "inevitable" weight gain, and changes the way people in their mid-forties and older should think about food. The Whole Body Reset explains in simple, inspiring terms exactly how our bodies change with age, and how eating to accommodate those changes can make us respond to exercise as if we were twenty to thirty years younger. Developed by AARP, tested by a panel of more than 100 AARP employees, and approved by an international board of doctors, nutritionists, and fitness experts, The Whole Body Reset doesn't use diet phases, eating windows, calorie restriction, or other trendy gimmicks. Its six simple secrets and scores of recipes are easy to follow, designed for real people living in the real world. A dining guide even shows how to follow this program in popular restaurants from McDonald's to Starbucks to Olive Garden. And best of all: It works!, New York Times Bestseller Stop--and even reverse!--age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond. You don't have to gain weight as you age. That's the simple yet revolutionary promise of The Whole Body Reset , which uncovers why standard diet and exercise advice stops working for us as we approach midlife--and reveals how simple changes to the way we eat can halt, and even reverse, age-related weight gain and muscle loss. The Whole Body Reset presents stunning new evidence about the power of "protein timing" for people at midlife--research that blows away current government guidelines, refutes the myth of slowing metabolisms and "inevitable" weight gain, and changes the way people in their mid-forties and older should think about food. The Whole Body Reset explains in simple, inspiring terms exactly how our bodies change with age, and how eating to accommodate those changes can make us respond to exercise as if we were twenty to thirty years younger. Developed by AARP, tested by a panel of more than 100 AARP employees, and approved by an international board of doctors, nutritionists, and fitness experts, The Whole Body Reset doesn't use diet phases, eating windows, calorie restriction, or other trendy gimmicks. Its six simple secrets and scores of recipes are easy to follow, designed for real people living in the real world. A dining guide even shows how to follow this program in popular restaurants from McDonald's to Starbucks to Olive Garden. And best of all: It works!
LC Classification Number
RM222.2P43467 2022
Item description from the seller
Seller feedback (262,863)
This item (5)
All items (262,863)
- 2***6 (120)- Feedback left by buyer.More than a year agoVerified purchaseEasy transaction. Timely delivery. Dust cover torn, but book in very good shape. Thank you.
- h***8 (3980)- Feedback left by buyer.More than a year agoVerified purchaseGood info
- o***w (431)- Feedback left by buyer.More than a year agoVerified purchaseGreat experience!
- f***f (1528)- Feedback left by buyer.Past monthVerified purchaseExcellent Seller, Goes the Extra Mile. The Seller Was Incredibly Communicative. Smooth Transaction, Shipped Very Quickly, As Advertised; Good Price; Well Packaged & Delivered Within a Few Days. Item in Described Promised Condition, Thank You Very Much!!!!!!!!!!! A+
- y***0 (348)- Feedback left by buyer.Past 6 monthsVerified purchaseA+++++++seller they gave me a great price and shipped it out immediately and communicated friendly. Shipping was fast and when it arrived it was packaged thoughtfully. The book is brand new and exactly as described. I have come to exect high quality books from them as they are always brand new. I definitely recommend this seller to anyone who wants beautiful books at a great price. Thank you for a great transaction.
- 3***3- Feedback left by buyer.Past monthVerified purchaseAn excellent eBay seller. Great communication. They worked with me to ensure a great experience. The item I bought was all better than described, packed very well and securely, and shipped fast. The asked amount was a very fair market value. I would highly recomment this seller, and would not hesitate to order from them again. Thank you!
Product ratings and reviews
Most relevant reviews
- Sep 26, 2023Top favorable review
Makes sense. Might just work.
Verified purchase: YesCondition: Pre-OwnedSold by: worldofbooksinc
- Mar 29, 2024
Best "to the point" book I have read on this subject... and there have been many.
Verified purchase: YesCondition: Pre-OwnedSold by: goodwillrs
- Feb 02, 2023
Quality Product
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Feb 24, 2024
Very informative
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Aug 22, 2022
Good reading!
Verified purchase: YesCondition: NewSold by: prime_products
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Seller feedback (262,863)
This item (5)
All items (262,863)
- 2***6 (120)- Feedback left by buyer.More than a year agoVerified purchaseEasy transaction. Timely delivery. Dust cover torn, but book in very good shape. Thank you.
- h***8 (3980)- Feedback left by buyer.More than a year agoVerified purchaseGood info
- o***w (431)- Feedback left by buyer.More than a year agoVerified purchaseGreat experience!
- f***f (1528)- Feedback left by buyer.Past monthVerified purchaseExcellent Seller, Goes the Extra Mile. The Seller Was Incredibly Communicative. Smooth Transaction, Shipped Very Quickly, As Advertised; Good Price; Well Packaged & Delivered Within a Few Days. Item in Described Promised Condition, Thank You Very Much!!!!!!!!!!! A+
- y***0 (348)- Feedback left by buyer.Past 6 monthsVerified purchaseA+++++++seller they gave me a great price and shipped it out immediately and communicated friendly. Shipping was fast and when it arrived it was packaged thoughtfully. The book is brand new and exactly as described. I have come to exect high quality books from them as they are always brand new. I definitely recommend this seller to anyone who wants beautiful books at a great price. Thank you for a great transaction.
- 3***3- Feedback left by buyer.Past monthVerified purchaseAn excellent eBay seller. Great communication. They worked with me to ensure a great experience. The item I bought was all better than described, packed very well and securely, and shipped fast. The asked amount was a very fair market value. I would highly recomment this seller, and would not hesitate to order from them again. Thank you!