St. Dymphna’s Playbook : A Catholic Guide to Finding Mental and Emotional Wel...

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781646800889
Publication Year
2021
Format
Trade Paperback
Language
English
Book Title
St. Dymphna's PlayBook : a Catholic Guide to Finding Mental and Emotional Well-Being
Author
Tommy Tighe
Publisher
AVE Maria Press
Genre
Religion
Item Length
8.5 in
Topic
Christian Theology / Systematic, Christian Ministry / Counseling & Recovery, Christianity / Catholic, Christian Life / Personal Growth
Item Weight
9.5 Oz
Item Width
5.5 in
Number of Pages
224 Pages

About this product

Product Identifiers

Publisher
AVE Maria Press
ISBN-10
1646800885
ISBN-13
9781646800889
eBay Product ID (ePID)
5050107860

Product Key Features

Book Title
St. Dymphna's PlayBook : a Catholic Guide to Finding Mental and Emotional Well-Being
Number of Pages
224 Pages
Language
English
Publication Year
2021
Topic
Christian Theology / Systematic, Christian Ministry / Counseling & Recovery, Christianity / Catholic, Christian Life / Personal Growth
Genre
Religion
Author
Tommy Tighe
Format
Trade Paperback

Dimensions

Item Weight
9.5 Oz
Item Length
8.5 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2021-028823
Dewey Edition
23
Dewey Decimal
261.8322
Synopsis
Are you or someone you love struggling with depression, anxiety, grief, or other mental health concerns? Tommy Tighe, a licensed marriage and family therapist, wants to help you take steps toward reaching and maintaining mental and emotional well-being, not only through self-care, healthy coping mechanisms, and professional intervention but also through prayer, scripture, and developing a relationship with the saints. St. Dymphna's Playbook combines a therapeutic approach with the deep wells of Catholic faith and spiritual practice, exploring paths toward hope, healing, and wellness. Born out of Tighe's podcast of the same name, St. Dymphna's Playbook provides a practical, ready-made game plan for moving toward wellness. It offers concrete explanations of a wide scope of mental health concerns and symptoms related to depression, anxiety, trauma, relationships, and grief, as well as the common emotions and situations that allow them to grow--including fear, social anxiety, isolation, loss, and unhealthy relationships. Tighe shares best practices for understanding and beginning to address each concern and offers a uniquely Catholic understanding, diving into relevant scriptures and introducing us to a Catholic saint or holy person who lived with the same issue--including St. Dymphna, patron of those with mental disorders. Whatever your concern or struggle, you are not alone. The witness of scripture and the saints reminds us of the community we already have as we begin working toward mental well-being., Winner of a first-place award in the healing and self-help category from the Catholic Media Association and a third-place award in general interest from the Association of Catholic Publishers. Are you or someone you love struggling with depression, anxiety, grief, or other mental health concerns? Tommy Tighe, a licensed marriage and family therapist, wants to help you take steps toward reaching and maintaining mental and emotional well-being, not only through self-care, healthy coping mechanisms, and professional intervention but also through prayer, scripture, and developing a relationship with the saints. St. Dymphna's Playbook combines a therapeutic approach with the deep wells of Catholic faith and spiritual practice, exploring paths toward hope, healing, and wellness. Born out of Tighe's podcast of the same name, St. Dymphna's Playbook provides a practical, ready-made game plan for moving toward wellness. It offers concrete explanations of a wide scope of mental health concerns and symptoms related to depression, anxiety, trauma, relationships, and grief, as well as the common emotions and situations that allow them to grow--including fear, social anxiety, isolation, loss, and unhealthy relationships. Tighe shares best practices for understanding and beginning to address each concern and offers a uniquely Catholic understanding, diving into relevant scriptures and introducing us to a Catholic saint or holy person who lived with the same issue--including St. Dymphna, patron of those with mental disorders. Whatever your concern or struggle, you are not alone. The witness of scripture and the saints reminds us of the community we already have as we begin working toward mental well-being.
LC Classification Number
BT732.4.T57 2021

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    • St dymphnas playbook

      Excellent book all of us need to read

      Verified purchase: YesCondition: NewSold by: bargainbookstores

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