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The Longevity Diet: Discover Calorie Restriction-Th
by Delaney, Brian M.; Walford, Lisa | PB | VeryGood
US $7.23
Condition:
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
5 available6 sold
- Buy It NowThe Longevity Diet: Discover Calorie Restriction-The Only Proven Way to Slow...
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Located in: Aurora, Illinois, United States
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eBay item number:373348940177
Item specifics
- Condition
- Very Good
- Seller Notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781568583099
- Book Title
- Longevity Diet : Discover Calorie Restriction-The Only Proven Way to Slow the Aging Process and Maintain Peak Vitality
- Publisher
- Hachette Books
- Item Length
- 8.3 in
- Publication Year
- 2005
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.7 in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Weight Control, General, Longevity, Diet & Nutrition / Diets
- Item Weight
- 7.1 Oz
- Item Width
- 5.6 in
- Number of Pages
- 256 Pages
About this product
Product Identifiers
Publisher
Hachette Books
ISBN-10
1568583095
ISBN-13
9781568583099
eBay Product ID (ePID)
30773043
Product Key Features
Book Title
Longevity Diet : Discover Calorie Restriction-The Only Proven Way to Slow the Aging Process and Maintain Peak Vitality
Number of Pages
256 Pages
Language
English
Publication Year
2005
Topic
Health & Healing / Weight Control, General, Longevity, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
7.1 Oz
Item Length
8.3 in
Item Width
5.6 in
Additional Product Features
Intended Audience
Trade
LCCN
2005-006943
Dewey Edition
22
TitleLeading
The
Reviews
Blogcritics.org, 7/29/10 "Everyone wants to live longer.The Longevity Dietteaches you how…[It] gives specific nutritional facts and data that everyone should know."Tucson Citizen7/29/10 "Provide[s] realistic guidance to people who want to restrict calorie intake…The recipes for such dishes as Veggies Primavera, Spaghetti Squash with Garlic Sauce, and Sweet Potato Fries are almost worth the price of the book."The New York Times "Beyond Atkins, beyond South Beach, a low-calorie plan promises not only to slim waists, but to slow aging.", Blogcritics.org, 7/29/10 "Everyone wants to live longer.The Longevity Dietteaches you how…[It] gives specific nutritional facts and data that everyone should know."Tucson Citizen7/29/10 "Provide[s] realistic guidance to people who want to restrict calorie intake…The recipes for such dishes as Veggies Primavera, Spaghetti Squash with Garlic Sauce, and Sweet Potato Fries are almost worth the price of the book."The New York Times "Beyond Atkins, beyond South Beach, a low-calorie plan promises not only to slim waists, but to slow aging."HudsonValleyNews, 8/4/10 "300 pages of excellent advice…And yes, there are recipes, too.", Blogcritics.org, 7/29/10 “Everyone wants to live longer. The Longevity Diet teaches you how&[It] gives specific nutritional facts and data that everyone should know.� Tucson Citizen 7/29/10 “Provide[s] realistic guidance to people who want to restrict calorie intake&The recipes for such dishes as Veggies Primavera, Spaghetti Squash with Garlic Sauce, and Sweet Potato Fries are almost worth the price of the book.� The New York Times "Beyond Atkins, beyond South Beach, a low-calorie plan promises not only to slim waists, but to slow aging." Hudson Valley News , 8/4/10 “300 pages of excellent advice&And yes, there are recipes, too.� Newsday , 8/17/10 “This book&might show you how to live lean.� InfoDad, 8/26/10 “The authors make their pitch for their ideas very directly&The power lies in the idea that changing certain habits can give people longer, healthier lives&[A] book with very good nutritional and other lifestyle ideas.� Bookviews blog, September 2010 “Addresses how diet can ward off health problems, delay the aging process, and extend life expectancy&For anyone interested in this subject, there is sure to be something of value to be found in this book.� San Francisco Book Review and Sacramento Book Review , 10/12/10 “Yes, this is another diet book. But it is unique in that, rather than spell out what you can and can’t eat, this book focuses on the amount to be eaten&An easy-to-read book.� Taste for Life , November 2010 “An educational and valuable read.�, Blogcritics.org, 7/29/10 "Everyone wants to live longer. The Longevity Diet teaches you how...[It] gives specific nutritional facts and data that everyone should know." Tucson Citizen 7/29/10 "Provide[s] realistic guidance to people who want to restrict calorie intake...The recipes for such dishes as Veggies Primavera, Spaghetti Squash with Garlic Sauce, and Sweet Potato Fries are almost worth the price of the book." The New York Times "Beyond Atkins, beyond South Beach, a low-calorie plan promises not only to slim waists, but to slow aging." Hudson Valley News , 8/4/10 "300 pages of excellent advice...And yes, there are recipes, too." Newsday , 8/17/10 "This book...might show you how to live lean." InfoDad, 8/26/10, Blogcritics.org, 7/29/10 "Everyone wants to live longer. The Longevity Diet teaches you how…[It] gives specific nutritional facts and data that everyone should know." Tucson Citizen 7/29/10 "Provide[s] realistic guidance to people who want to restrict calorie intake…The recipes for such dishes as Veggies Primavera, Spaghetti Squash with Garlic Sauce, and Sweet Potato Fries are almost worth the price of the book." The New York Times "Beyond Atkins, beyond South Beach, a low-calorie plan promises not only to slim waists, but to slow aging." Hudson Valley News , 8/4/10 "300 pages of excellent advice…And yes, there are recipes, too." Newsday , 8/17/10 "This book…might show you how to live lean." InfoDad, 8/26/10 "The authors make their pitch for their ideas very directly…The power lies in the idea that changing certain habits can give people longer, healthier lives…[A] book with very good nutritional and other lifestyle ideas." Bookviews blog, September 2010 "Addresses how diet can ward off health problems, delay the aging process, and extend life expectancy…For anyone interested in this subject, there is sure to be something of value to be found in this book." San Francisco Book Review and Sacramento Book Review , 10/12/10 "Yes, this is another diet book. But it is unique in that, rather than spell out what you can and can't eat, this book focuses on the amount to be eaten…An easy-to-read book." Taste for Life , November 2010 "An educational and valuable read." Failure magazine, 5/30/11 "Makes the case-to readers and physicians alike-why the diet is worth trying, while also offering practical advice on how to get started."
Dewey Decimal
612.6/8
Synopsis
At last, here's a book that synthesizes the increasingly popular CR (Calorie Restriction) diet for the layperson. CR is not a diet primarily about weight loss, although readers will lose weight. CR is about eating highly nutritious foods in smaller quantities to extend your healthy years. Here's the concept: eat less, but choose foods more carefully. This will "upregulate" your metabolism; in other words, what goes in will be used more economically. Dieters will feel better and function better - and the big bonus: the CR diet slows aging. CR lengthens the periods of youth and middle age and substantially reduces the risk of virtually all the diseases of aging. Lisa Walford and Brian Delaney, two longtime CR practitioners, will take you on a handheld stroll through the process, including an introduction to CR, how to do it, some of the key issues in the current dialogue, and the skinny on superfoods., At last, here's a book that synthesizes the increasingly popular CR (Calorie Restriction) diet for the layperson. CR is not a diet primarily about weight loss, although readers will lose weight. CR is about eating highly nutritious foods to extend your healthy years. Here's the concept: eat fewer calories and choose foods more carefully. This will reallocate how your metabolism uses its resources to convert food into energy; in other words, what goes in will be used more efficiently. You will feel better and function better--and the big bonus: the CR diet slows aging. CR lengthens the periods of youth and middle age and substantially reduces the risk of virtually all the diseases of aging. Brian Delaney and Lisa Walford, two longtime CR practitioners, will take you on a handheld stroll through the process, including an introduction to CR, how to do it, some of the key issues in the current dialogue, and the skinny on superfoods., At last, here's a book that synthesizes the increasingly popular CR (Calorie Restriction) diet for the layperson--to eat highly nutritious foods in smaller quantities to extend the healthy years. Two longtime CR practitioners introduce readers to CR, how to practice it, and the skinny on superfoods.
LC Classification Number
RM222.2
Item description from the seller
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- a***i (850)- Feedback left by buyer.Past 6 monthsVerified purchaseFast ship aa described ir better
- v***l (256)- Feedback left by buyer.More than a year agoVerified purchaseExactly as ordered. Thanks!
- c***m (410)- Feedback left by buyer.Past 6 monthsVerified purchaseWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- a***r (375)- Feedback left by buyer.Past monthVerified purchasei am so happy to have every book of this series! the price of the book & the shipping is very reasonable! the book was as described & was in excellent condition! it was shipped quickly & arrived quickly! the books are always packaged carefully so they arrived undamaged! the communication from the sellers is always excellent--they go out of their way for excellent customer service! i have been a repeat customer from this seller & always will be! this seller is the best bookseller on ebay!
- l***b (323)- Feedback left by buyer.Past monthVerified purchase5 STARS on ALL aspects... ITEM AS DESCRIBED - 5 STARS... PACKAGING & SHIPPING - 5 STARS... VALUE OF ITEM RECEIVED - 5 STARS... COMMUNICATION - 5 STARS. Would highly recommend this seller to all Ebay buyers without any reservations. Thanks again for your business with BB812, and we do appreciate your care and consideration of our offer. HAPPY EBAY LIFE !!!
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Seller feedback (5,674,820)
This item (2)
All items (5,674,820)
- a***i (850)- Feedback left by buyer.Past 6 monthsVerified purchaseFast ship aa described ir better
- v***l (256)- Feedback left by buyer.More than a year agoVerified purchaseExactly as ordered. Thanks!
- c***m (410)- Feedback left by buyer.Past 6 monthsVerified purchaseWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- a***r (375)- Feedback left by buyer.Past monthVerified purchasei am so happy to have every book of this series! the price of the book & the shipping is very reasonable! the book was as described & was in excellent condition! it was shipped quickly & arrived quickly! the books are always packaged carefully so they arrived undamaged! the communication from the sellers is always excellent--they go out of their way for excellent customer service! i have been a repeat customer from this seller & always will be! this seller is the best bookseller on ebay!
- l***b (323)- Feedback left by buyer.Past monthVerified purchase5 STARS on ALL aspects... ITEM AS DESCRIBED - 5 STARS... PACKAGING & SHIPPING - 5 STARS... VALUE OF ITEM RECEIVED - 5 STARS... COMMUNICATION - 5 STARS. Would highly recommend this seller to all Ebay buyers without any reservations. Thanks again for your business with BB812, and we do appreciate your care and consideration of our offer. HAPPY EBAY LIFE !!!