Performance Psychology for Everyday Life: The Science of Everyday Living and ...
US $74.10
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Located in: Jessup, Maryland, United States
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eBay item number:385503872912
Item specifics
- Condition
- ISBN
- 9781793586698
- Publication Year
- 2023
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Publication Name
- Performance Psychology for Everyday Life : the Science of Everyday Living and What It Can Do for You
- Item Height
- 0.6 in
- Publisher
- Cognella, Inc.
- Item Length
- 9.8 in
- Item Weight
- 23.5 Oz
- Item Width
- 5.9 in
- Number of Pages
- 276 Pages
About this product
Product Identifiers
Publisher
Cognella, Inc.
ISBN-10
1793586691
ISBN-13
9781793586698
eBay Product ID (ePID)
26057290260
Product Key Features
Number of Pages
276 Pages
Language
English
Publication Name
Performance Psychology for Everyday Life : the Science of Everyday Living and What It Can Do for You
Publication Year
2023
Type
Textbook
Format
Hardcover
Dimensions
Item Height
0.6 in
Item Weight
23.5 Oz
Item Length
9.8 in
Item Width
5.9 in
Additional Product Features
Intended Audience
Scholarly & Professional
Dewey Edition
23
Dewey Decimal
158
Synopsis
Performance Psychology for Everyday Life: The Science of Everyday Living and What It Can Do for You is an innovative workbook that provides students with insights from the field of performance psychology that they can use to effectively manage their stress and improve the quality of their everyday performance in both the classroom and their personal lives. In Sections I and II, this workbook presents a description of performance psychology, a review of the history of performance psychology from antiquity to its current applications, and descriptions of proven methods for improving individual and group performance. Students learn how stress impacts the brain and body to cause resistance to change and reduce day-to-day performance quality. They are then given strategies for combating stress and creating the zone of high performance more often. Section III encourages students to use the audio recording function on their phones to make use of four scientifically proven performance enhancement methods: long and short-term goal setting, visualization, creating calm, and positive affirmations. The workbook concludes with a collection of appendices that address the unique performance challenges faced by students, musicians, athletes, and businesspersons. Performance Psychology for Everyday Life is an ideal supplementary textbook for introductory psychology classes, as well as student success and freshman orientation programs. It provides insights that students can use immediately to improve the performances in their lives and more effectively reach both their academic and larger life goals., "A book that every student should read!" "I wish I had read this book in high school." Students who read and used this book. Performance Psychology for Everyday Life: The Science of Everyday Living and What It Can Do for You is an innovative workbook that provides students with insights from the field of performance psychology that they can use to effectively manage their stress and improve the quality of their everyday performance in both the classroom and their personal lives. In Parts I and II, this workbook presents a description of performance psychology, a review of the history of performance psychology from antiquity to its current applications, and descriptions of proven methods for improving individual and group performance. Students learn how stress impacts the brain and body to cause resistance to change and reduce day-to-day performance quality. They are then given strategies for combating stress and creating the zone of high performance more often. Part III encourages students to use the audio recording function on their phones to make use of four scientifically proven performance enhancement methods: long- and short-term goal setting, visualization, creating calm, and positive affirmations. The workbook concludes with a collection of appendices that address the unique performance challenges faced by students, musicians, athletes, and businesspersons. Performance Psychology for Everyday Life is an ideal supplementary textbook for introductory psychology classes, as well as student success and freshman orientation programs. It provides insights that students can use immediately to improve the performances in their lives and more effectively reach both their academic and larger life goals., Performance Psychology for Everyday Life: The Science of Everyday Living and What It Can Do for You is an innovative workbook that provides students with insights from the field of performance psychology that they can use to effectively manage their stress and improve the quality of their everyday performance in both the classroom and their ......
Item description from the seller
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- l***1 (1457)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller; book exactly as described in mint condition sold at a reasonable price; seller shipped item FAST, FREE and with tracking information, a must nowadays; seller shipped in tight, cardboard mailing envelope, which tightly fit over the book, preventing damage in shipment; good communication too; rate seller 10+++++Cuentos de La Habana Elegante, Brand New, Free shipping in the US (#364594098367)
- r***k (211)- Feedback left by buyer.Past 6 monthsVerified purchase100% as described and pictured. Book was well-packed and shipped out in a reasonable time. Arrived in perfect condition. Good communication with seller. I recommend seller Great Book Prices Store and will not hesitate to purchase from them again in the future. Smooth transaction. 5 stars. Thanks.Lockheed Tristar : The Most Technologically Advanced Commercial Jet of Its Ti... (#363819497189)
- y***t (1850)- Feedback left by buyer.Past 6 monthsVerified purchaseI purchase the Veterinary Assisting Fundamentals & Applications, Hardcover by Vanhorn, Beth on January 22nd and it took five days which was January 27th to confirm my order, provide a tracking . Once, that happend the textbook sat somewhere 4 more days before it was shipped , it was suppose to arrive Monday, January 3rd, Great seller. Great price, As described, Packed well.Veterinary Assisting Fundamentals & Applications, Hardcover by Vanhorn, Beth,... (#384492381860)
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Seller feedback (376,703)
- l***1 (1457)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller; book exactly as described in mint condition sold at a reasonable price; seller shipped item FAST, FREE and with tracking information, a must nowadays; seller shipped in tight, cardboard mailing envelope, which tightly fit over the book, preventing damage in shipment; good communication too; rate seller 10+++++Cuentos de La Habana Elegante, Brand New, Free shipping in the US (#364594098367)
- r***k (211)- Feedback left by buyer.Past 6 monthsVerified purchase100% as described and pictured. Book was well-packed and shipped out in a reasonable time. Arrived in perfect condition. Good communication with seller. I recommend seller Great Book Prices Store and will not hesitate to purchase from them again in the future. Smooth transaction. 5 stars. Thanks.Lockheed Tristar : The Most Technologically Advanced Commercial Jet of Its Ti... (#363819497189)
- y***t (1850)- Feedback left by buyer.Past 6 monthsVerified purchaseI purchase the Veterinary Assisting Fundamentals & Applications, Hardcover by Vanhorn, Beth on January 22nd and it took five days which was January 27th to confirm my order, provide a tracking . Once, that happend the textbook sat somewhere 4 more days before it was shipped , it was suppose to arrive Monday, January 3rd, Great seller. Great price, As described, Packed well.Veterinary Assisting Fundamentals & Applications, Hardcover by Vanhorn, Beth,... (#384492381860)