The Fastest Diet: Supercharge Your Weight Loss with the 4:3 Intermittent
US $33.44
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s listing for full details.
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- Buy It NowThe Fastest Diet: Supercharge Your Weight Loss with the 4:3 Intermittent
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Located in: Matraville, NSW, Australia
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eBay item number:387400186050
Item specifics
- Condition
- EAN
- 9781761263323
- UPC
- 9781761263323
- ISBN
- 9781761263323
- MPN
- N/A
- Book Title
- Fastest Diet : Supercharge Your Weight Loss with the 4:3 Intermittent Fasting Plan
- Publisher
- Pan Macmillan Australia Pty, The Limited
- Item Length
- 9.6 in
- Publication Year
- 2024
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7 in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Weight Control, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Weight
- 24.6 Oz
- Item Width
- 6.7 in
- Number of Pages
- 240 Pages
About this product
Product Identifiers
Publisher
Pan Macmillan Australia Pty, The Limited
ISBN-10
1761263323
ISBN-13
9781761263323
eBay Product ID (ePID)
22063300531
Product Key Features
Book Title
Fastest Diet : Supercharge Your Weight Loss with the 4:3 Intermittent Fasting Plan
Number of Pages
240 Pages
Language
English
Publication Year
2024
Topic
Health & Healing / Weight Control, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
24.6 Oz
Item Length
9.6 in
Item Width
6.7 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Synopsis
One of the world's leading researchers on intermittent fasting, Dr Krista Varady, teams up with the world's largest online fasting network, SuperFastDiet, to show you how to supercharge your weight loss and dramatically improve your health.There are myriad ways to use fasting to improve health and lose weight. Victoria Black and Gen Davidson of SuperFastDiet having been working with clients for years, gathering insight into which versions work best in terms of ease and effectiveness.The result? An intermittent fasting formula that will supercharge your weight loss.Not content with anecdotal evidence, they have teamed up with Dr Varady, a professor at the University of Illinois, who provides the hard science to back it all up., One of the world's leading researchers on intermittent fasting, Dr Krista Varady, teams up with the world's largest online fasting network, SuperFastDiet, to show you how to supercharge your weight loss and dramatically improve your health. There are myriad ways to use fasting to improve health and lose weight. Victoria Black and Gen Davidson of SuperFastDiet having been working with clients for years, gathering insight into which versions work best in terms of ease and effectiveness. The result? A 3:4 model. Restrict calories for 3 days a week, then eat as you like for the other 4 days. It's that simple! Not content with anecdotal evidence, they have teamed up with Dr Varady, a professor at the University of Illinois, who provides the hard science to back it all up. The book contains 60 delicious recipes and clear-eyed advice on how to make this remarkable diet part of your everyday life. Fun, informative and effective, this is the go-to diet for fast and sustainable weight loss and a pathway to glowing good health. Metric measures with conversion chart.
Item description from the seller
Seller feedback (561,131)
- v***v (20)- Feedback left by buyer.Past 6 monthsVerified purchaseI bought it for my mum's birthday and she loves it. It has good information and images explaining things in excellent detail. It arrived well packaged and in new condition as advertised. Simplybestprices was the cheapest I found on the internet, so I went with them. The only negative was with the shipping, not the product. I ordered in Dec 2024 and it took many weeks before getting shipping details and then the delivery date kept changing and moving later. It eventuallly arrived early Feb.Landscape in Ink and Coloured Pencil by Hanson, Helen [Paperback] (#186378092996)
- m***_ (637)- Feedback left by buyer.Past 6 monthsVerified purchaseItem as described. Good communication and packaging. Delivery time was slow and tracking notes cryptic until it reached Australia but this was out of hands of seller. Recommended seller.E-Boat vs MTB: The English Channel 1941–45 (Duel) by Gordon Williamson (#387066269079)
- 4***d (229)- Feedback left by buyer.Past 6 monthsVerified purchaseWell packaged,cd arrived in pristine condition.Great communication,item as described.Fantastic sellerThe Greatest Mistake Of My Life by Holding Absence [CD] (#186552611430)
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Seller feedback (561,131)
- v***v (20)- Feedback left by buyer.Past 6 monthsVerified purchaseI bought it for my mum's birthday and she loves it. It has good information and images explaining things in excellent detail. It arrived well packaged and in new condition as advertised. Simplybestprices was the cheapest I found on the internet, so I went with them. The only negative was with the shipping, not the product. I ordered in Dec 2024 and it took many weeks before getting shipping details and then the delivery date kept changing and moving later. It eventuallly arrived early Feb.Landscape in Ink and Coloured Pencil by Hanson, Helen [Paperback] (#186378092996)
- m***_ (637)- Feedback left by buyer.Past 6 monthsVerified purchaseItem as described. Good communication and packaging. Delivery time was slow and tracking notes cryptic until it reached Australia but this was out of hands of seller. Recommended seller.E-Boat vs MTB: The English Channel 1941–45 (Duel) by Gordon Williamson (#387066269079)
- 4***d (229)- Feedback left by buyer.Past 6 monthsVerified purchaseWell packaged,cd arrived in pristine condition.Great communication,item as described.Fantastic sellerThe Greatest Mistake Of My Life by Holding Absence [CD] (#186552611430)