Dash Diet Cookbook for Beginners: 30+ Dash Diet Recipes for a 14-Day Meal Plan t

Redux Books
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Located in: Grand Rapids, MI, United States
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eBay item number:387897885997
Last updated on May 19, 2025 05:48:22 PDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Artist
Brown, Ann
ISBN
9781710490336
Book Title
Dash Diet Cookbook for Beginners : 30+ Dash Diet Recipes for a 14-Day Meal Plan to Lose Weight and Lower Blood Pressure
Publisher
Independently Published
Item Length
9 in
Publication Year
2019
Format
Trade Paperback
Language
English
Item Height
0.1 in
Author
Ann Brown
Genre
Gardening
Topic
Topiary
Item Weight
3.2 Oz
Item Width
6 in
Number of Pages
54 Pages

About this product

Product Identifiers

Publisher
Independently Published
ISBN-10
1710490330
ISBN-13
9781710490336
eBay Product ID (ePID)
7038469065

Product Key Features

Book Title
Dash Diet Cookbook for Beginners : 30+ Dash Diet Recipes for a 14-Day Meal Plan to Lose Weight and Lower Blood Pressure
Number of Pages
54 Pages
Language
English
Publication Year
2019
Topic
Topiary
Genre
Gardening
Author
Ann Brown
Format
Trade Paperback

Dimensions

Item Height
0.1 in
Item Weight
3.2 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
Synopsis
Have you ever thought about the fact that good health depends on what we eat? Have you ever thought that a diet can be tasty and healthy and also improve your health? Do you have hypertension and high blood pressure and cannot influence it? There is a way out! Turn your diet into a daily party. This 14-day DASH-diet menu plan will help you do this. Here are just a few of the benefits of a DASH diet: Includes fruits, vegetables, and whole-grains Includes fatless dairy products Restricts the usage of saturated fats Restricts the consumption of sugars and sweet beverages Moreover, this diet is very tasty, and allows you to eat differently, feeling all the colors of life. It is the perfect diet to help you not only lose weight, but also improve your health and reduce blood pressure. In addition to the 14-day meal plan you will find additional recipes in this book that will allow you to improve your menu as you wish. Please note: During these 14 days your blood sugar level will normalize and your weight will decrease and you will feel much better. This is the best thing that has been invented in dieting. Just grab this book and start your perfect diet right now!

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About this seller

Redux Books

99.5% positive feedback•22K items sold

Joined Jan 2019
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Redux Book us a used and rare book shop located in Michigan. We carry a wide selection of books. Though we specialize in rare, out of print and antiquarian books, we also have a large and eclectic ...
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  • u***m (11)- Feedback left by buyer.
    Past 6 months
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    Book was shipped quickly, securely packaged, and better than the pictures. Great value for an addition to my encyclopedia. Seller responded quickly and sent over additional photos upon request. Would absolutely buy from seller again.
    The Works of Aristotle, Vol. 2 (Great Books of the Western World, Vol. 9) (#387030162335)
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    Like new just as described. I really appreciate the packaging of this book prior to shipment. My book wasn’t just thrown into some plastic bag. I do appreciate that so keep it up seller. A+
    J. D. Vance Is a Fake Hillbilly: Think Twice Before Calling (All) Coalfield Appa (#388042689635)
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    Wonderful set of books! Pristine. Very pleased. As advertised. Very good price. Items were wrapped and packed securely: books individually wrapped in packing paper, bubble wrap for cushion, sturdy cardboard box - great job!! Fast post. Free shipping (nice!). Worry free transaction. Thank you!
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