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Dr. Shapiro's Picture Perfect Weight Loss Cookbook : More Than 150 Delicious Recipes for Permanent Weight Loss by Howard M. Shapiro (2003, Hardcover)
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About this product
Product Identifiers
PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-101579544371
ISBN-139781579544379
eBay Product ID (ePID)103068209
Product Key Features
Book TitleDr. Shapiro's Picture Perfect Weight Loss Cookbook : More Than 150 Delicious Recipes for Permanent Weight Loss
Number of Pages336 Pages
LanguageEnglish
Publication Year2003
TopicHealth & Healing / Weight Control
IllustratorYes
FeaturesRevised
GenreCooking
AuthorHoward M. Shapiro
FormatHardcover
Dimensions
Item Height0.9 in
Item Weight20 oz
Item Length9.5 in
Item Width7.7 in
Additional Product Features
Intended AudienceTrade
LCCN2002-011484
Dewey Edition21
ReviewsThis cookbook is destined to become a classic. It's entertaining and educational with superb recipes. There's never been a better road map for eating well and healthy., "This cookbook is destined to become a classic. It's entertaining and educational with superb recipes. There's never been a better road map for eating well and healthy."--Drew Nieporent, owner of Tribeca Grill, Montrachet, Nobu, Layla, and Heartbeat "Watching one's weight should be a positive state of mind and body.... Dr. Shapiro ... communicates this message brilliantly by accentuating flavor and enjoyment, minus the calories."--Lidia Matticchio Bastianich, owner of Felidia, Becco, Esca, and Lidia's restaurants "At a time when the market seems overwhelmed by various and conflicting diet books, it is nice to read something as credible and spot-on as Dr. Shapiro's Picture Perfect Weight Loss Cookbook . Dr. Shapiro states his case simply and provides ample backup. What's more, he realizes that his readers are real people who need realistic solutions to battling with weight loss in their daily lives. He has done excellent research in finding restaurants that offer exceptional recipes so his readers can not only cook well but also continue their regimen when they go out to have a little fun. This is the one book if you are looking for weight loss via reality-- and common sense."--Michel Nischan, executive chef, Heartbeat Restaurant, W New York Hotel, "This cookbook is destined to become a classic. It's entertaining and educational with superb recipes. There's never been a better road map for eating well and healthy."--Drew Nieporent, owner of Tribeca Grill, Montrachet, Nobu, Layla, and Heartbeat "Watching one's weight should be a positive state of mind and body.... Dr. Shapiro ... communicates this message brilliantly by accentuating flavor and enjoyment, minus the calories."--Lidia Matticchio Bastianich, owner of Felidia, Becco, Esca, and Lidia's restaurants "At a time when the market seems overwhelmed by various and conflicting diet books, it is nice to read something as credible and spot-on as Dr. Shapiro's Picture Perfect Weight Loss Cookbook. Dr. Shapiro states his case simply and provides ample backup. What's more, he realizes that his readers are real people who need realistic solutions to battling with weight loss in their daily lives. He has done excellent research in finding restaurants that offer exceptional recipes so his readers can not only cook well but also continue their regimen when they go out to have a little fun. This is the one book if you are looking for weight loss via reality-- and common sense."--Michel Nischan, executive chef, Heartbeat Restaurant, W New York Hotel, "This cookbook is destined to become a classic. It's entertaining and educational with superb recipes. There's never been a better road map for eating well and healthy." -- Drew Nieporent, owner of Tribeca Grill, Montrachet, Nobu, Layla, and Heartbeat "Watching one's weight should be a positive state of mind and body.... Dr. Shapiro ... communicates this message brilliantly by accentuating flavor and enjoyment, minus the calories." -- Lidia Matticchio Bastianich, owner of Felidia, Becco, Esca, and Lidia's restaurants "At a time when the market seems overwhelmed by various and conflicting diet books, it is nice to read something as credible and spot-on as Dr. Shapiro's Picture Perfect Weight Loss Cookbook . Dr. Shapiro states his case simply and provides ample backup. What's more, he realizes that his readers are real people who need realistic solutions to battling with weight loss in their daily lives. He has done excellent research in finding restaurants that offer exceptional recipes so his readers can not only cook well but also continue their regimen when they go out to have a little fun. This is the one book if you are looking for weight loss via reality-- and common sense." -- Michel Nischan, executive chef, Heartbeat Restaurant, W New York Hotel, At a time when the market seems overwhelmed by various and conflicting diet books, it is nice to read something as credible and spot-on as Dr. Shapiro's Picture Perfect Weight Loss Cookbook . Dr. Shapiro states his case simply and provides ample backup. What's more, he realizes that his readers are real people who need realistic solutions to battling with weight loss in their daily lives. He has done excellent research in finding restaurants that offer exceptional recipes so his readers can not only cook well but also continue their regimen when they go out to have a little fun. This is the one book if you are looking for weight loss via reality-- and common sense., Watching one's weight should be a positive state of mind and body.... Dr. Shapiro ... communicates this message brilliantly by accentuating flavor and enjoyment, minus the calories.
Dewey Decimal613.2/5
Edition DescriptionRevised edition
SynopsisThose familiar with Dr. Shapiro's bestselling Picture Perfect Weight Loss know how simple and effective his Food Awareness Training approach is, especially for grab-and-go eaters or people who just can't deal with the usual deprivations of dieting. Virtually foolproof, the Picture-Perfect program reinforces your choices of healthy foods with strong visual reminders that stay in your mind long after calorie counts and portion sizes have become a blur. Now, Dr. Shapiro works the same Picture-Perfect magic in your kitchen. Whether you are a passionate cook who gladly spends hours stirring, chopping, or kneading, or a noncook who can't wait to get out of the kitchen, the recipes in this book allow you to prepare delicious low-calorie meals the whole family will love. Imagine enjoying these flavorful dishes and losing weight. * Yukon Gold Potato Pancakes with Sausage * Stuffed Portobello Mushrooms * Chili Shrimp with Fruity Relish * Grilled Pork Chops with Georgia Peach Chutney * Garlic and Chive Mashed Potatoes * Chocolate Mousse * Creamy Lemon-Lime Cheesecake There's even a chapter devoted entirely to cooking for families with children. Kids will rave over dishes like Fruit Pizza, Turkey Burgers with Secret Sauce, Summer Fruit Pops, and Carousel Ice Cream Cake. They may even want to start helping in the kitchen! To appeal to the gourmet in all of us, Dr. Shapiro also includes recipes from 13 of the nation's top chefs. From Michael Romano of Union Square Cafe in New York City to Jesse Ziff Cool of the Flea St. Cafe in Menlo Park, California, these are the best of the best. You also get real-life bites from New York City firefighters who have used Dr. Shapiro's program to shape up. Real men do cook-- and well! And this book proves that they even enjoy it., Covering every occasion, from quick lunches to lavish dinner parties, this mouthwatering collection of 150 delicious recipes uses Dr. Shapiro's food comparisons so that readers can be thin for life. The bestselling author is best known for "Dr. Shapiro's Picture Perfect Weight Loss" and "Dr. Shapiro's Picture Perfect Weight Loss 30-Day Plan." 132 color photos., Those familiar with Dr. Shapiro's bestselling Picture Perfect Weight Loss know how simple and effective his Food Awareness Training approach is, especially for grab-and-go eaters or people who just can't deal with the usual deprivations of dieting. Virtually foolproof, the Picture-Perfect program reinforces your choices of healthy foods with strong visual reminders that stay in your mind long after calorie counts and portion sizes have become a blur. Now, Dr. Shapiro works the same Picture-Perfect magic in your kitchen. Whether you are a passionate cook who gladly spends hours stirring, chopping, or kneading, or a noncook who can't wait to get out of the kitchen, the recipes in this book allow you to prepare delicious low-calorie meals the whole family will love. Imagine enjoying these flavorful dishes and losing weight. * Yukon Gold Potato Pancakes with Sausage * Stuffed Portobello Mushrooms * Chili Shrimp with Fruity Relish * Grilled Pork Chops with Georgia Peach Chutney * Garlic and Chive Mashed Potatoes * Chocolate Mousse * Creamy Lemon-Lime Cheesecake There's even a chapter devoted entirely to cooking for families with children. Kids will rave over dishes like Fruit Pizza, Turkey Burgers with Secret Sauce, Summer Fruit Pops, and Carousel Ice Cream Cake. They may even want to start helping in the kitchen To appeal to the gourmet in all of us, Dr. Shapiro also includes recipes from 13 of the nation's top chefs. From Michael Romano of Union Square Caf in New York City to Jesse Ziff Cool of the Flea St. Caf in Menlo Park, California, these are the best of the best. You also get real-life bites from New York City firefighters who have used Dr. Shapiro's program to shape up. Real men do cook-- and well And this book proves that they even enjoy it.
LC Classification NumberRM222.2.S4694 2002
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Ratings and Reviews
Most relevant reviews
- May 22, 2019
good book to read not for the receips
I liked his other book so I thought this one would be good but it is ok as a reading book not as a cookbook howeverVerified purchase: YesCondition: Pre-owned
- May 03, 2016
Book not for me...
The was not bad a bad book just wasn't for me. Has a lot of good recipes and stories to go with the pictures.Verified purchase: YesCondition: Pre-owned
