Product Information
Shed those excess pounds and live a healthy life with the "Jillian Michaels: Extreme Shed & Shred" DVD. Hosted by Jillian Michaels, a top TV trainer herself, this fitness program features two 45-minute total body workouts with different difficulty levels. These workout sessions of "Jillian Michaels: Extreme Shed & Shred" are a combination of kickboxing, Brazilian Jiu-Jitsu, yoga, and weight training, that improve your cardiovascular health and get you back in shape. Following the workout program of this fitness program apparently helps lose up to 50 pounds. The impressive workout program in this DVD helps boost metabolism and also burn excess fat.Product Identifiers
UPC0018713582621
eBay Product ID (ePID)110786901
Product Key Features
RatingNR
Movie/TV TitleJillian Michaels: Extreme Shed & Shred
FormatDVD
Release Year2011
GenreSports/Recreation, Sports
Sub-GenreBodybuilding
Additional Product Features
Region CodeRegion 1
Number of Discs1
Country/Region of ManufactureUSA
Signal StandardDvd
Film CountryUSA
Release Date20111206