Blue Zones American Kitchen : 100 Recipes to Live To 100 by Dan Buettner (2022, Hardcover)

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About this product

Product Identifiers

PublisherDisney Publishing Worldwide
ISBN-101426222475
ISBN-139781426222474
eBay Product ID (ePID)12057248941

Product Key Features

Book TitleBlue Zones American Kitchen : 100 Recipes to Live to 100
Number of Pages304 Pages
LanguageEnglish
TopicSpecific Ingredients / Natural Foods, Specific Ingredients / Vegetables, Longevity
Publication Year2022
IllustratorYes
GenreCooking, Health & Fitness
AuthorDan Buettner
Book SeriesThe Blue Zones Ser.
FormatHardcover

Dimensions

Item Height1.1 in
Item Weight42 Oz
Item Length10.3 in
Item Width8.3 in

Additional Product Features

Intended AudienceTrade
LCCN2023-277946
TitleLeadingThe
Dewey Edition23
Dewey Decimal641.5/63
SynopsisBest-selling cookbook author Dan Buettner is back, this time investigating the long history of plant-forward diets in American culture., The New York Times bestselling author of The Blue Zones Kitchen offers 100 healthy recipes from America's best plant-forward cuisines. In Dan Buettner's Netflix documentary Live to 100: Secrets of the Blue Zones , viewers discovered the blue zones--the five places around the world where people consistently live to 100, and the keys to their longevity. Now, creating a Blue Zone at home is easier than ever, thanks to the vegetarian recipes in this inspiring book. Buettner's culinary tour of America's healthiest food landscapes shows the wisdom of heritage cooks found right in our backyard. A sampling of recipes from America's Blue Zones communities: - Indigenous, Native, and Early American: Aina Momona Stew with Taro, Breadfruit, and Sweet Potato - African American: Hoppin' John with Carolina Gold Rice and Sapelo Red Peas - Latin American: Mama's Zucchini Pupusas - Asian American: Uttapam (Savory Lentil Pancakes) - Regional and Contemporary American: Kimchi Jjigae (Korean Kimchi Stew) With beauitful imagery throughout, 100 mouthwatering recipes, and wisdom gleaned from 20 years of longevtiy research and from more than 50 food experts, chefs, and cooks around the country, The Blue Zones American Kitchen will change your diet--and your life. Want more from the Blue Zones? Check out: The Blue Zones Kitchen The Blue Zones Secrets for Living Longer The Blue Zones Challenge The Blue Zones of Happiness The Blue Zones, Second Edition The Blue Zones Solution, For more than two decades, best-selling author Dan Buettner has explored the areas around the world where people live the longest and revealed exactly what people who live to 100 actually eat. Now, he has found that four American food traditions perfectly match this diet of longevity. Together with National Geographic photographer David McLain. Buettner brings these traditional foodways to life with stunning photographs and 100 recipes gleaned from some of American's best chefs. From a Gullah Geechee stew of okra and benne seeds to farm-fresh Hawaiian tacos to a Cherokee succotash, The Blue Zones American Kitchen reveals the surprisingly healthy origins of America's culinary heritage and offers a multitude of delicious ways to improve your health, extend your life, and fill your plate with joy. Book jacket., The New York Times bestselling author of The Blue Zones Kitchen offers 100 healthy recipes from America's best plant-forward cuisines. In Dan Buettner's Netflix documentary Live to 100- Secrets of the Blue Zones , viewers discovered the blue zones-the five places around the world where people consistently live to 100, and the keys to their longevity. Now, creating a Blue Zone at home is easier than ever, thanks to the vegetarian recipes in this inspiring book. Buettner's culinary tour of America's healthiest food landscapes shows the wisdom of heritage cooks found right in our backyard. A sampling of recipes from America's Blue Zones communities- . Indigenous, Native, and Early American- Aina Momona Stew with Taro, Breadfruit, and Sweet Potato . African American- Hoppin' John with Carolina Gold Rice and Sapelo Red Peas . Latin American- Mama's Zucchini Pupusas . Asian American- Uttapam (Savory Lentil Pancakes) . Regional and Contemporary American- Kimchi Jjigae (Korean Kimchi Stew) With beauitful imagery throughout, 100 mouthwatering recipes, and wisdom gleaned from 20 years of longevtiy research and from more than 50 food experts, chefs, and cooks around the country, The Blue Zones American Kitchen will change your diet-and your life. Want more from the Blue Zones? Check out- The Blue Zones Kitchen The Blue Zones Secrets for Living Longer The Blue Zones Challenge The Blue Zones of Happiness The Blue Zones, Second Edition The Blue Zones Solution
LC Classification NumberTX837

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  • Everything looks good but have not had a...

    Everything looks good but have not had an opportunity to cook up any of the dishes as yet. Looking forward to it.

    Verified purchase: YesCondition: Pre-owned

  • Doctor recommended, used but in excellent condition, a new adventure in cooking for sure.

    Doctor recommended, used but in excellent condition, a new adventure in cooking for sure.

    Verified purchase: YesCondition: Pre-owned

  • Is good ! !

    This becomes the way I seem to be heading, as for eating in a much healthier way.

    Verified purchase: YesCondition: Pre-owned

  • Smooth as glass

    Smooth as glass

    Verified purchase: YesCondition: Pre-owned

  • Great book!

    Great book!

    Verified purchase: YesCondition: Pre-owned

  • Good book

    Good book

    Verified purchase: YesCondition: Pre-owned