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The Dr. Mark Hyman Library: Blood Sugar Solution Cookbook : More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss by Mark Hyman (2013, Hardcover)
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New Hard cover
- Buy It NowThe Blood Sugar Solution Cookbook: More Than 175 Ultra-Tasty Recipes for Total
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About this product
Product Identifiers
PublisherLittle Brown & Company
ISBN-100316248193
ISBN-139780316248198
eBay Product ID (ePID)143562212
Product Key Features
Number of Pages384 Pages
LanguageEnglish
Publication NameBlood Sugar Solution Cookbook : more than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
SubjectHealth & Healing / Low Carbohydrate, Specific Ingredients / Natural Foods, Diseases / Diabetes, Hematology, Health & Healing / Weight Control, Health & Healing / Diabetic & Sugar-Free
Publication Year2013
TypeTextbook
Subject AreaCooking, Health & Fitness, Medical
AuthorMark Hyman
SeriesThe Dr. Mark Hyman Library
FormatHardcover
Dimensions
Item Height1.5 in
Item Weight29.3 Oz
Item Length9.8 in
Item Width8 in
Additional Product Features
Intended AudienceTrade
LCCN2012-953741
Dewey Edition23
TitleLeadingThe
Series Volume Number2
IllustratedYes
Dewey Decimal641.5638
SynopsisIn THE BLOOD SUGAR SOLUTION COOKBOOK, Dr. Mark Hyman shares recipes that support the BLOOD SUGAR SOLUTION lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients. Readers will exchange toxic factory-made foods for nutritious and easy-to-make dishes such as Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, Tuscan Zucchini Soup, Raspberry Banana Cream Pie Smoothie, Chocolate Nut Cake, and more. THE BLOOD SUGAR SOLUTION COOKBOOK will illuminate the inner nutritionist and chef in every reader., Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients. In The Blood Sugar Solution Cookbook , Dr. Mark Hyman shares recipes that support the Blood Sugar Solution lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens. Readers will exchange toxic factory-made foods for nutritious and easy-to-make dishes such as Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, Tuscan Zucchini Soup, Raspberry Banana Cream Pie Smoothie, Chocolate Nut Cake, and more. The Blood Sugar Solution Cookbook will illuminate your inner nutritionist and chef.
LC Classification NumberRM222.2.H963 2013
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Ratings and Reviews
Most relevant reviews
- Jan 27, 2017
Great information and recipes
It has recipes to keep me on track with the detox plan. It makes a great companion to the 10-Day Detox because there are more recipes and ideas. Very satisfied with the book and highly recommend it.Verified purchase: YesCondition: Pre-owned
- Sep 19, 2018
Great recipes!
Helpful and great recipes! Nice companion for the original book.Verified purchase: YesCondition: Pre-owned
- Sep 11, 2019
Great information
Great help in reducing blood sugar in a person with diabetes, used in combination with Dr.Hyman's supplements from his websiteVerified purchase: YesCondition: Pre-owned
- Jan 29, 2020
Blood Sugar book
Very helpful very uninformative.Verified purchase: YesCondition: Pre-owned
- Sep 17, 2019
Great read
Verified purchase: YesCondition: New
- Sep 04, 2018
Good informative book
Good book. I learned a lot from it.Verified purchase: YesCondition: Pre-owned
- Aug 17, 2021
Blood Sugar Solution
Was very informative but the recipes were all fancy foods and too complicated for someone always in a hurry.Verified purchase: YesCondition: Pre-owned
- Feb 19, 2020
Very straightforward with options
Very straightforward with optionsVerified purchase: YesCondition: Pre-owned
- Dec 26, 2016
Book was as advertized, haven't tried any recipes
Verified purchase: YesCondition: New
- Nov 10, 2015
Good Teaching Tool
Teaches you how to eat and control your sugar. I keep this handy to help me watch my sugar while planning meals.Verified purchase: YesCondition: Pre-owned
