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Inches off! Your Tummy : The Super-Simple 5-Minute Plan to Firm up Flab and Sculpt a Flat Belly by Jorge Cruise (2013, Trade Paperback)
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About this product
Product Identifiers
PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-101609614976
ISBN-139781609614973
eBay Product ID (ePID)143564394
Product Key Features
Book TitleInches OFF! Your Tummy : the Super-Simple 5-Minute Plan to Firm Up Flab and Sculpt a Flat Belly
Number of Pages256 Pages
LanguageEnglish
Publication Year2013
TopicExercise, Bodybuilding & Weight Training, Aerobics, Diet & Nutrition / Weight Loss
IllustratorYes
GenreSports & Recreation, Health & Fitness
AuthorJorge Cruise
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight20.8 Oz
Item Length9.1 in
Item Width7.3 in
Additional Product Features
Intended AudienceTrade
Dewey Edition23
Dewey Decimal613.712
SynopsisJorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym, day after day. In Inches Off Your Tummy, Jorge unveils the most effective exercise formula to optimize belly-fat burn all day--using compound exercises to hit virtually every muscle in the body with each rep--while also showing readers how to avoid the hidden sugars in foods that signal their bodies to store fat. The outcome: Visible results in 6 days, exercising just 5 minutes per day. With more than 6 million books in print and 3 million online weight-loss clients via JorgeCruise.com, Jorge Cruise is one of the most successful fitness and diet authors on the planet--and his newest book franchise launches now. "Jorge Cruise has answers that really work and take almost no time. I recommend them highly."-- Andrew Weil, MD "Jorge Cruise sets you up to win "-- Anthony Robbins, Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice- Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym, day after day. In Inches Off! Your Tummy, Jorge unveils the most effective exercise formula to optimize belly-fat burn all day-using compound exercises to hit virtually every muscle in the body with each rep-while also showing readers how to avoid the hidden sugars in foods that signal their bodies to store fat. The outcome- Visible results in 6 days, exercising just 5 minutes per day. With more than 6 million books in print and 3 million online weight-loss clients via JorgeCruise.com, Jorge Cruise is one of the most successful fitness and diet authors on the planet-and his newest book franchise launches now. "Jorge Cruise has answers that really work and take almost no time. I recommend them highly."- Andrew Weil, MD "Jorge Cruise sets you up to win!"- Anthony Robbins, Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym, day after day. In Inches Off! Your Tummy, Jorge unveils the most effective exercise formula to optimize belly-fat burn all day--using compound exercises to hit virtually every muscle in the body with each rep--while also showing readers how to avoid the hidden sugars in foods that signal their bodies to store fat. The outcome: Visible results in 6 days, exercising just 5 minutes per day. With more than 6 million books in print and 3 million online weight-loss clients via JorgeCruise.com, Jorge Cruise is one of the most successful fitness and diet authors on the planet--and his newest book franchise launches now. "Jorge Cruise has answers that really work and take almost no time. I recommend them highly."-- Andrew Weil, MD "Jorge Cruise sets you up to win!"-- Anthony Robbins
LC Classification NumberRA781.6
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