SynopsisDRINK THE FRESHEST SUPERFOODS EACH SEASON HAS TO OFFERCapable of transforming your health in remarkable ways, leafy greens and fresh fruits are vital for living well and feeling great. Green Smoothies for Every Season provides the most effective way to harness the power of these antioxidant-rich superfoods with organic, fresh smoothies you make at home. Whether you're blending fruits and vegetables from your own garden, local farmer's market or neighborhood produce store, it's possible to create tasty, nutritious smoothies no matter the season. Offering a carefully crafted recipe for each week of the year, Green Smoothies for Every Season serves up leafy greens and fresh fruits that are at their peak of flavor, ensuring that every smoothie is delicious. So plug in the blender and raise a glass to your health!, DRINK THE FRESHEST SUPERFOODS EACH SEASON HAS TO OFFER Capable of transforming your health in remarkable ways, leafy greens and fresh fruits are vital for living well and feeling great. Green Smoothies for Every Season provides the most effective way to harness the power of these antioxidant-rich superfoods with organic, fresh smoothies you make at home. Whether you're blending fruits and vegetables from your own garden, local farmer's market or neighborhood produce store, it's possible to create tasty, nutritious smoothies no matter the season. Offering a carefully crafted recipe for each week of the year, Green Smoothies for Every Season serves up leafy greens and fresh fruits that are at their peak of flavor, ensuring that every smoothie is delicious. So plug in the blender and raise a glass to your health!, DRINK THE FRESHEST SUPERFOODS EACH SEASON HAS TO OFFER Capable of transforming your health in remarkable ways, leafy greens and fresh fruits are vital for living well and feeling great. Green Smoothies for Every Season provides the most effective way to harness the power of these antioxidant-rich superfoods with organic, fresh smoothies you make at home. Whether you're blending fruits and vegetables from your own garden, local farmer's market or neighborhood produce store, it's possible to create tasty, nutritious smoothies no matter the season. Offering a carefully crafted recipe for each week of the year, Green Smoothies for Every Season serves up leafy greens and fresh fruits that are at their peak of flavor, ensuring that every smoothie is delicious. So plug in the blender and raise a glass to your health, This one-of-a-kind book guides you through every week of the year with the freshest fruit and vegetable choices for your green smoothies. These creative recipesselect the perfect combinations of newly-picked seasonal ingredients. Complete with 50 gorgeous photographs to accompany the clear instructions, this book is a step above other green smoothie guides. A daily diet rich in greens can prevent obesity, diabetes, heart disease and even some types of cancer, but most people don't eat anywhere near the recommended amount of these foods. On the other hand, those who make green smoothies part of a healthy lifestyle are able to cut calories, increase energy and transform their physical and mental health.
LC Classification NumberTX840.B5M56 2013