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Chi Kung for Women's Health and Sexual Vitality : A Handbook of Simple Exercises and Techniques by William U. Wei and Mantak Chia (2014, Trade Paperback)
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With step-by-step instructions, they provide exercises to open the energetic pathways connected to the female reproductive organs and clear the energy blockages that lead to sexual dysfunction and illness.
- Buy It NowChi Kung for Women's Health and Sexual Vitality: A Handbook of Simple
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About this product
Product Identifiers
PublisherInner Traditions International, The Limited
ISBN-101620552256
ISBN-139781620552254
eBay Product ID (ePID)168429171
Product Key Features
Book TitleChi Kung for Women's Health and Sexual Vitality : a Handbook of Simple Exercises and Techniques
Number of Pages192 Pages
LanguageEnglish
TopicAlternative Therapies, Healing / Energy (Qigong, Reiki, Polarity), Women's Health, Sexuality, Gynecology & Obstetrics
Publication Year2014
IllustratorYes
GenreBody, Mind & Spirit, Health & Fitness, Medical
AuthorWilliam U. Wei, Mantak Chia
FormatTrade Paperback
Dimensions
Item Height0.4 in
Item Weight11.4 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2013-044943
Dewey Edition23
Dewey Decimal618.1
Table Of ContentAcknowledgments Putting Chi Kung for Women's Health and Sexual Vitality into Practice Introduction 1 Exercises for the Female Reproductive System 2 Sexual Energy Massage and Internal Egg Exercise 3 Chi Weight Lifting 4 Cleansing, Detox, and Nutrition 5 Summary of Chi Kung Practices for Women's Health and Sexual Vitality Resources and Recommended Reading About the Authors The Universal Healing Tao System and Training Center Index
SynopsisA guide to restoring women's reproductive health and maintaining sexual desire * Includes fully illustrated instructions for Chi Kung exercises to clear energetic blockages, tone the female reproductive organs, prevent uterine cancer, and restore sexual vitality * Explains how to strengthen the pelvic floor with chi weight lifting and how to perform breast and female genital massage * Offers guidance on supporting your practice with dietary advice, restorative cleanses, and herbal remedies In this fully illustrated guide, Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to balance hormones, offset abnormal cell growth, prevent uterine cancer, and restore sexual vigor to the female reproductive system. With step-by-step instructions, they provide exercises to open the energetic pathways connected to the female reproductive organs and clear the energy blockages that lead to sexual dysfunction and illness. They explain how to perform breast and female genital massage to circulate chi and sexual energy. They detail the practice of chi weight lifting--advanced Kegel-type exercises using a jade egg--to stimulate age-delaying hormones and strengthen the pelvic floor. To maximize the benefits of the exercises, the authors offer dietary guidance, restorative cleanses, and herbal remedies to further support female reproductive healing and maintenance of sexual desire., A guide to restoring women's reproductive health and maintaining sexual desire - Includes fully illustrated instructions for Chi Kung exercises to clear energetic blockages, tone the female reproductive organs, prevent uterine cancer, and restore sexual vitality - Explains how to strengthen the pelvic floor with chi weight lifting and how to perform breast and female genital massage - Offers guidance on supporting your practice with dietary advice, restorative cleanses, and herbal remedies In this fully illustrated guide, Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to balance hormones, offset abnormal cell growth, prevent uterine cancer, and restore sexual vigor to the female reproductive system. With step-by-step instructions, they provide exercises to open the energetic pathways connected to the female reproductive organs and clear the energy blockages that lead to sexual dysfunction and illness. They explain how to perform breast and female genital massage to circulate chi and sexual energy. They detail the practice of chi weight lifting--advanced Kegel-type exercises using a jade egg--to stimulate age-delaying hormones and strengthen the pelvic floor. To maximize the benefits of the exercises, the authors offer dietary guidance, restorative cleanses, and herbal remedies to further support female reproductive healing and maintenance of sexual desire.
LC Classification NumberRG121.C57 2014
