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Keep Your Brain Alive : 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness by Lawrence Katz and Manning Rubin (2014, Trade Paperback)
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Keep Your Brain Alive : 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness, Paperback by Katz, Lawrence C., Rubin, Manning; Suter, David (ILT); Small, Gary, . (FRW), ISBN 0761168931, ISBN-13 9780761168935, Brand New, Free shipping in the US Suggests deceptively simple, unusual tasks designed to stimulate brain cell growth, activities that can be performed at work, at home, or while sharing a meal with friends.
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About this product
Product Identifiers
PublisherWorkman Publishing Company, Incorporated
ISBN-100761168931
ISBN-139780761168935
eBay Product ID (ePID)168609957
Product Key Features
Book TitleKeep Your Brain Alive : 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Number of Pages204 Pages
LanguageEnglish
Publication Year2014
TopicPersonal Growth / Memory Improvement, Diseases / Nervous System (Incl. Brain), Activity Books, Cognitive Psychology & Cognition
IllustratorYes
FeaturesNew Edition
GenreHealth & Fitness, Games & Activities, Self-Help, Psychology
AuthorLawrence Katz, Manning Rubin
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight4.8 Oz
Item Length6 in
Item Width4 in
Additional Product Features
Intended AudienceTrade
Dewey Edition21
Dewey Decimal153
Edition DescriptionNew Edition
SynopsisOver 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge whether remembering a name, learning a new app, or staying creative in your work., Over 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge--whether remembering a name, learning a new app, or staying creative in your work.
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Ratings and Reviews
Most relevant reviews
- Dec 04, 2024
Excited about "growing" my brain with si...
Excited about "growing" my brain with simple exercises. Book explains things in easy terms.Verified purchase: YesCondition: Pre-owned
- Sep 10, 2019
Book too marked up
Too much bright turquoise highlighting throughout the book. Ich!!! Hard to find my own thoughts about what I'm reading when I'm confronted with this.Verified purchase: YesCondition: Pre-owned
- Jul 03, 2018
Temptative
Contents are based on little researchVerified purchase: YesCondition: New
- Sep 12, 2015
Nothing New.....
Sorry I bought it....Verified purchase: YesCondition: New
