Handy Lightweight Workout System that can travel and fit in one bag
This is replacing one that I have had for many years because the tension band broke. I really love this unit that helps my stay in shape during the winter months especially. I can isolate and work many muscle groups with the one lightweight piece of equipment that then can just easily store on a hook in back of my bedroom door. I have also taken on trips with me so I don't miss a workout and it easily comes apart and fits in my small suitcase.
I I have one of these from years ago and found it very helpful in getting to start exercising again. So, I ordered one for a friend who is wanting to start excersing., She too loves it. It is easy to use while seated or standing, great for beginners and can always increase the resistance as you get more fit. Compact for traveling too.
Very happy to find a body gym core portable system in outstanding condition. We had one years ago and find it an easy way to do some resistance training. Thanks!