Inflammation Diet for Beginners : 100 Essential Anti-Inflammatory Diet Recipes by Shasta Press (2013, Trade Paperback)

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INFLAMMATION DIET FOR BEGINNERS: 100 ESSENTIAL ANTI-INFLAMMATORY DIET RECIPES By Shasta Press **Mint Condition**.

About this product

Product Identifiers

PublisherCallisto Publishing LLC
ISBN-101623152453
ISBN-139781623152451
eBay Product ID (ePID)177568536

Product Key Features

Book TitleInflammation Diet for Beginners : 100 Essential Anti-Inflammatory Diet Recipes
Number of Pages154 Pages
LanguageEnglish
Publication Year2013
TopicHealth & Healing / General, General, Diet & Nutrition / Diets
IllustratorYes
GenreCooking, Health & Fitness
AuthorShasta Press
FormatTrade Paperback

Dimensions

Item Height0.4 in
Item Weight0.4 Oz
Item Length9 in
Item Width6 in

Additional Product Features

Intended AudienceTrade
TitleLeadingThe
Dewey Decimal641.563
SynopsisInflammation is the number one cause of modern ailments including allergies, arthritis, diabetes, and cardiovascular disease. The Inflammation Diet for Beginners will show you how an inflammation diet can help you prevent major disease and permanently reduce inflammation. When we consume unhealthy ingredients such as saturated fats, sugary foods, and processed wheat, we trigger our body's natural immune response to dangerous stimuli, a response that causes inflammation. With The Inflammation Diet for Beginners, you'll learn which foods to cut out and which foods to eat in order to reduce this life-threatening reaction and get rid of the painful symptoms of inflammation. The Inflammation Diet for Beginners shows you the healthy, long-lasting way to reduce inflammation, with: 100 simple and nourishing inflammation diet recipes 14-day inflammation diet meal plan to help you relieve symptoms quickly Overview of the science behind the inflammation diet and how it can permanently improve your health 20 inflammatory foods that you must avoid 10 best ways to achieve lasting change An inflammation diet is the single most important tool for reducing inflammation and returning your body to optimum health. The Inflammation Diet for Beginners is your guide to getting-and staying-healthy again.

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