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100 Ways to Calm : Simple Activities to Help You Find Peace by Tyler Scowcroft (2021, Compact Disc, Unabridged edition)
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- Buy It Now100 Ways to Calm : Simple Activities to Help You Find Peace, CD/Spoken Word b...
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About this product
Product Information
Bring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way In the chaos of everyday life, staying relaxed isn't always easy. But learning to remain calm is a skill that everyone can master if you have the right tools. In 100 Ways to Calm , you will find 100 activities, quotes, thought exercises, and more to help you stay calm when you need it most. From learning simple and easy breathing exercises to going for a walk or filling in a journal, this practical book has a recommended method for everyoneProduct Identifiers
PublisherSimon & Schuster
ISBN-101797122762
ISBN-139781797122762
eBay Product ID (ePID)19050401076
Product Key Features
Book Title100 Ways to Calm : Simple Activities to Help You Find Peace
TopicPersonal Growth / General, Motivational & Inspirational, Self-Management / Stress Management
Publication Year2021
LanguageEnglish
GenreSelf-Help
AuthorTyler Scowcroft
FormatCompact Disc
Additional Product Features
Intended AudienceTrade
Edition DescriptionUnabridged Edition
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