About this product

Product Identifiers

PublisherHarperCollins

ISBN-100358242169

ISBN-139780358242161

eBay Product ID (ePID)20038307463

Product Key Features

Number of Pages256 Pages

Publication NameEasy Keto in 30 Minutes : more than 100 Ketogenic Recipes from Around the World

LanguageEnglish

SubjectClinical Medicine, General

Publication Year2019

TypeNot Available

Subject AreaReference, Medical

AuthorUrvashi Pitre

FormatTrade Paperback

Dimensions

Item Height0.7 in

Item Weight25.8 Oz

Item Length9 in

Item Width8 in

Additional Product Features

LCCN2019-033894

IllustratedYes

Intended AudienceTrade

SynopsisThe Ketogenic Diet has helped people lose weight and transform their lifestyles, creating healthy eating habits that last. This low-carb, high-fat diet helped author Urvashi Pitre lose an amazing 80 pounds and keep them off. She's been sharing the key to her amazing success-delicious meals that satiate with filling fats and wholesome ingredients-in her two previous successful ketogenic books, The Keto Instant Pot Book and Keto Fat Bombs, Sweets & Treats, and her blog, TwoSleevers.com. Now, she's taking keto and making it easy for every home chef with only 30 minutes to spare for cooking. Busy weeknights no longer mean sacrificing health for convenience-with Easy Keto in 30 Minutes, anyone can whip up a healthy, delicious meal and stay on track. With recipes tike Pesto Salmon with Garlic Spinach, Punjabi Dry Chicken Curry, and Cajun Dirty Rice, Urvashi shows how to cook healthy, filling foods bursting with exciting flavors you wouldn't find in traditional diet recipes. Easy Keto in 30 Minutes is full of spices and flavors from all over the world, so no matter what you're in the mood for-whether it be Shrimp and Grits or Sichuan Pork, Stroganoff or Shawarma-there's a recipe for every craving, and one that will keep your keto goals in sight, your macros in check, and will be on the table in 30 minutes or less. Book jacket., All-new easy keto recipes from the author of the best-selling The Keto Instant Pot Cookbook Interest in the keto and low-carb diet continues to sweep the country as people are finally achieving weight loss success, and keeping the weight off, but it can still be difficult to find recipes easy enough to get on the dinner table after a long day at work. Urvashi Pitre, author of the best-selling The Keto Instant Pot Cookbook, who lost an incredible 80 pounds following a low-carb, keto diet, understands the struggles well. She has raised two sons and she runs her own company, so she knows how hard it can be to keep on track with healthy cooking night after night. She also knows that it's nearly impossible to stick to a diet plan if the recipes don't taste great. Urvashi has become famous for her delicious and impeccably tested recipes, and this book will deliver the same with flavor-packed dishes like Broccoli Cheddar Soup, Chicken Sate with Peanut Sauce, Beef Enchilada Casserole, and even desserts like Lemon Pound Cake to satisfy your sweet tooth, all ready in 30 minutes or less.

LC Classification NumberRM222.2.P56478 2019

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by dhil8024
Nov 12, 2024
Great book with interesting meals. Not j...
Great book with interesting meals. Not just salad and soups! Shame it's in US units IE cups rather than pounds. But it is an American book. The UK seem to have limited keto books. Great condition. Really pleased
Verified purchase: YesCondition: Pre-owned
by mcmahonsa
Nov 10, 2020
Outstanding, tasty, quick, easy recipes
Easy, tasty, outstanding recipes. Perfect for my husbands diabetic diet, but would highly recommend for anyone..
Verified purchase: YesCondition: New