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Cook Your Butt Off! : Lose up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes by Rocco DiSpirito (2015, Hardcover)

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Cook Your Butt Off! : Lose up to a Pound a Day with Fat-Burning Foods and....

About this product

Product Identifiers

PublisherGrand Central Publishing

ISBN-101455583529

ISBN-139781455583522

eBay Product ID (ePID)201570679

Product Key Features

Book TitleCook Your Butt Off! : Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes

Number of Pages272 Pages

LanguageEnglish

TopicMethods / Quick & Easy, Diet & Nutrition / General, Diet & Nutrition / Diets

Publication Year2015

GenreCooking, Health & Fitness

AuthorRocco Dispirito

FormatHardcover

Dimensions

Item Height1 in

Item Weight31.4 Oz

Item Length9.8 in

Item Width8 in

Additional Product Features

Intended AudienceTrade

Dewey Edition23

Dewey Decimal641.5/638

SynopsisTurn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain! Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook. That's right--for the first time, Rocco turns dinnertime into workout time, showing how to burn calories automatically in the kitchen. These delicious, easy-to-follow recipes were tested for calorie content and calorie burn. It includes 75 all new recipes based on foods that are sugar-free, dairy-free, gluten-free, high in prebiotics/probiotics, high in fiber, and supportive of the body's acid-alkaline balance. Whole foods grown locally and made at home equal whole body fitness. Complete with informative sidebars, tips, and tricks to help increase heart rate and physical activity during the cooking process. This book offers exactly what dieters need to cook their butts off!

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Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and - GOOD

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Cook Your Butt Off!: Lose Up to a Pound a D- 9781455583522, hardcover, DiSpirito

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Cook Your Butt Off!: Lose up to a Pound Day with Fat-Burning Foods & Gluten-Free

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Cook Your Butt Off!: Lose Up to a P..., Dispirito, Rocc

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Cook Your Butt Off!: Lose Up to a Pound a D... 9781455583522 by DiSpirito, Rocco

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Cook Your Butt Off!: Lose Up to a Pound a Day wi... by Dispirito, Rocco Hardback

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Cook Your Butt Off by Rocco Dispirito Gluten Free Recipes 1st Edition 2015 HBDJ

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Rocco Dispirito Cook Your Butt Off! : Lose up to a Pound a Day 2015 Hardcover

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COOK YOUR BUTT OFF! - DISPIRITO, ROCCO - NEW HARDCOVER BOOK

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Cook Your Butt Off! by Rocco DiSpirito

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Cook Your Butt Off! SIGNED by Rocco DiSpirito (2015, Hardcover)

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Most relevant reviews

by foofoogrl72
Nov 23, 2021
Not a fan
Seller was great but the book has you using mushroom noodles alot and things I would not buy or like. I thought it was revamping recipes for lower calorie meals with regular foods not substituting them things like mushroom noodles. Not a fan
Verified purchase: YesCondition: Pre-owned
by maryi358
Mar 12, 2019
Trying to lose 10 lbs😩
Verified purchase: YesCondition: Pre-owned

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