No Mud, No Lotus : The Art of Transforming Suffering by Thich Nhat Hanh (2014, Trade Paperback)

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Number of Pages: 128. Weight: 0.37 lbs. Publication Date: 2014-12-30. Publisher: PARALLAX PR.

About this product

Product Identifiers

PublisherParallax Press
ISBN-101937006859
ISBN-139781937006853
eBay Product ID (ePID)201610501

Product Key Features

Book TitleNo Mud, No Lotus : the Art of Transforming Suffering
Number of Pages128 Pages
LanguageEnglish
Publication Year2014
TopicMindfulness & Meditation, Zen, Inspirational, Buddhism / Rituals & Practice, Buddhism / Zen (See Also Philosophy / Zen)
GenreReligion, Body, Mind & Spirit, Philosophy
AuthorThich Nhat Hanh
FormatTrade Paperback

Dimensions

Item Height0.4 in
Item Weight5.6 Oz
Item Length8.1 in
Item Width5.6 in

Additional Product Features

Intended AudienceTrade
LCCN2014-032382
Dewey Edition23
Reviews"[Thich Nhat Hanh] shows us the connection between personal inner peace and peace on Earth." -- H.H. The Dalai Lama "Regardless of what spiritual or religious beliefs you might hold, this little book holds the promise that we can blossom as human beings if we recognize the growth that can come from the "mud" in our lives." -- Orange County Health Psychologists
Dewey Decimal294.3/4442
SynopsisThe secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus , Thich Nhat Hanh offers practices and inspiration for transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness., The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus , Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness., The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.
LC Classification NumberBQ9800.T5392N454617

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  • Wonderful, Perfect, Well worth the time, Read It

    Great book, everyone needs to read...

    Verified purchase: YesCondition: New

  • I smile as I breathe

    As always, Hahn writes so a feeling of comfort occurs.

    Verified purchase: YesCondition: Pre-owned

  • Lovely zen

    Lovely little book.

    Verified purchase: YesCondition: Pre-owned