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50 Shortcuts to a Sugar-Free Life : How Pistachios, Olive Oil, and a Good Night's Sleep Can Help You Overcome Sugar Addiction for a Longer, Healthier Life by Fredrik Paulún (2015, Trade Paperback)
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50 SHORTCUTS TO A SUGAR-FREE LIFE: HOW PISTACHIOS, OLIVE OIL, AND A GOOD NIGHT'S SLEEP CAN HELP YOU OVERCOME SUGAR ADDICTION FOR A LONGER, HEALTHIER LIFE By Fredrik Paulun **BRAND NEW**.
- Buy It Now50 SHORTCUTS TO A SUGAR-FREE LIFE: HOW PISTACHIOS, OLIVE By Fredrik Paulun *NEW*
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About this product
Product Identifiers
PublisherSkyhorse Publishing Company, Incorporated
ISBN-101629144096
ISBN-139781629144092
eBay Product ID (ePID)201637853
Product Key Features
Book Title50 Shortcuts to a Sugar-Free Life : How Pistachios, Olive Oil, and a Good Night's Sleep Can Help You Overcome Sugar Addiction for a Longer, Healthier Life
Number of Pages160 Pages
LanguageEnglish
Publication Year2015
TopicSpecific Ingredients / Natural Foods, Reference, Healthy Living, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Diets
IllustratorYes
GenreCooking, Health & Fitness
AuthorFredrik Paulún
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight17.6 Oz
Item Length8.8 in
Item Width7.7 in
Additional Product Features
Intended AudienceTrade
Dewey Decimal613.283
SynopsisRefined sugars are probably the most hazardous ingredients in modern food. They're extremely dense in calories and highly addictive--and this can make us fat. For most Americans today, one out of every four calories consumed is refined sugar. Excessive consumption of refined sugar increases the risk for many forms of cancer, cardiovascular disease, diabetes type 2, general inflammation, and premature aging. In 50 Shortcuts to a Sugar-Free Life , Fredrik Paul n Sweden's number one nutritionist and author of 50 Ways to Boost Your Metabolism , explain why refined sugars are so dangerous to your health and how to avoid excess intake and addiction. He offers lifestyle tips and easy tricks for reducing consumption of sugar and making healthy choices. Paul n also shows how to enjoy a taste of sweetness from natural sources, for delicious food that provides only positive effects for the brain and body. Paul n draws on the latest research to provide expert, scientifically-proven shortcuts to a better lifestyle. Whether you follow one sugar-cutting strategy or all fifty, the results on your health and waistline are guaranteed., Refined sugars are probably the most hazardous ingredients in modern food. They're extremely dense in calories and highly addictive--and this can make us fat. For most Americans today, one out of every four calories consumed is refined sugar. Excessive consumption of refined sugar increases the risk for many forms of cancer, cardiovascular disease, diabetes type 2, general inflammation, and premature aging. In 50 Shortcuts to a Sugar-Free Life , Fredrik Paulún Sweden's number one nutritionist and author of 50 Ways to Boost Your Metabolism , explain why refined sugars are so dangerous to your health and how to avoid excess intake and addiction. He offers lifestyle tips and easy tricks for reducing consumption of sugar and making healthy choices. Paulún also shows how to enjoy a taste of sweetness from natural sources, for delicious food that provides only positive effects for the brain and body. Paulún draws on the latest research to provide expert, scientifically-proven shortcuts to a better lifestyle. Whether you follow one sugar-cutting strategy or all fifty, the results on your health and waistline are guaranteed., Sweden's number one nutritionist and author of 50 Ways to Boost Your Metabolism , explains why refined sugars are so dangerous to your health and how to avoid excess intake and addiction. He offers lifestyle tips and easy tricks for reducing consumption of sugar and making healthy choices. Paulún also shows how to enjoy a taste of sweetness from natural sources, for delicious food that provides only positive effects for the brain and body. Paulún draws on the latest research to provide expert, scientifically proven shortcuts to a better lifestyle. Whether you follow one sugar-cutting strategy or all fifty, the results on your health and waistline are guaranteed.
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Most relevant reviews
- Nov 27, 2018
This is a BIBLE TO FOLLOW
Great information and motivation to follow!Verified purchase: YesCondition: Pre-owned
