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Vitamins and Minerals by K. J. R. Alexander (2015, Trade Paperback)

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Title: Vitamins & Minerals. Language: English. Number of Pages: 38. Weight: 0.25 lbs. Publication Date: 2015-01-07. Publisher: Createspace Independent Publishing Platform.

About this product

Product Identifiers

PublisherCreateSpace

ISBN-101506082203

ISBN-139781506082202

eBay Product ID (ePID)208628900

Product Key Features

Book TitleVitamins and Minerals

Number of Pages36 Pages

LanguageEnglish

TopicDiet & Nutrition / Weight Loss

Publication Year2015

GenreHealth & Fitness

AuthorK. J. R. Alexander

Book SeriesLove Your Diet Ser.

FormatTrade Paperback

Dimensions

Item Height0.1 in

Item Weight5.1 Oz

Item Length11 in

Item Width8.5 in

Additional Product Features

Intended AudienceTrade

SynopsisWhy is healthy food healthy? Here is a handy reference guide and condensed overview of individual vitamins and minerals. Shows why a balanced diet with a variety of foods is so important in dieting. Includes descriptions of individual vitamins and minerals and what they do in the body, gives sample foods, lists deficiency effects, and gives RDAs or Recommended Daily Allowances.